In honor of National Nutrition Month take your Registered Dietitian grocery shopping at a nearby grocery store! This one-on-one tour is a hands-on education experience that will teach you how to shop, what to choose, and answer all your questions as you browse the store. Learn how to accurately read food labels as well as explore meal planning and prepping ideas. Receive $25 off throughout March (only $100/hour)!
Honor National Nutrition Month by completing your metabolism and Vo2 Max Tests! Purchase both tests and enjoy $40 OFF the combined package (only $298 for both)!
An RMR test is the Gold-standard test that measures exactly how many calories you need to consume for healthy weight loss, to maintain your weight but hit your nutrient requirements, or to properly gain weight at a steady pace without gaining excess fat.
A VO2 Max Test provides you with the most accurate heart rate zones to ensure you are working out smarter, not harder. To purchase or book your sessions, email us at nutrition@ffc.com.
Celebrate Valentine’s Day with a massage! Gift a two-pack of 60-minute massages to a loved one (or to yourself- we won’t tell!) for $195. Remember, non-members are welcome in the Spa.
Purchase this package at the FFC Spa today!
No two discounts apply. Must be purchased by 2/14. Package expires 90 days from purchase.
Celebrate the month of love with a Valentine’s version of your favorite group fitness classes! See the class schedule below and sign up in the FFC+ app today!
East Lakeview
February 12:
February 13:
February 14:
Elmhurst
February 14:
Gold Coast
February 13:
February 14:
Lincoln Park
February 13:
February 14:
Oak Park
February 12:
February 13:
February 14:
Old Town
February 12:
February 14:
Park Ridge
February 12:
February 13:
February 14:
South Loop
February 12:
February 13:
February 14:
West Loop
February 12:
February 13:
February 14:
Join us for the 3rd Annual Winter CLASSic at FFC!
Attend 15 group fitness classes between January 15 and February 13. Your progress will be tracked in the FFC+ app! When you complete the challenge, you’ll receive an FFC beanie!
For each class to count, please make sure you register and check in for every class via the FFC+ app! Please note: your location services setting on your phone must be turned ‘ON’ in order to check in to a class. To change your location services setting, go to the settings app on your phone – privacy – location services.
Helpful hints for checking into class via the FFC+ app:
BONUS Competition – attend 30 classes in 30 days and you will also get a commemorative pin!
Questions? Contact Lois Miller at lois.miller@ffc.com.
Must have and use the FFC+ app to participate. Other restrictions may apply. Program runs from January 15, 2024 – February 13, 2024. Prizes will be distributed by February 28, 2024.
