Club Programming

Recent news:

Easter eggs on a table

Please be aware of the following hours of operation for the Easter holiday weekend:

March 29: 

  • Normal hours for all clubs

March 30: 

FFC Oak Park, FFC Elmhurst, FFC Park Ridge, FFC South Loop, FFC West Loop, FFC Gold Coast, FFC Lincoln Park, FFC East Lakeview, FFC Old Town

  • Normal open – 6 PM close

FFC Union Station:

  • Normal hours

March 31: 

FFC Oak Park, FFC Elmhurst, FFC Park Ridge, FFC West Loop, FFC Gold Coast, FFC Lincoln Park, FFC East Lakeview

  • 7 AM – 2 PM

FFC Union Station, FFC Old Town, FFC South Loop

  • Closed

All members will have access to all clubs on Monday, April 1. Thank you!

Happy Earth Day logo

Join us the week of Earth Day for some Spin classes, plus we’re giving away special seed packets at all Earth Ride classes!

East Lakeview

April 22:

  • Earth Ride: 6:15 PM with Andrew

Elmhurst

April 22:

  • Earth Ride: 5:30 PM with Catherine and Cailey

Oak Park

April 22:

  • Earth Ride: 8:00 AM and 9:00 AM with Amy

West Loop

April 22:

  • Earth Ride: 5:30 PM with Danny

Gold Coast

April 22:

  • Earth Ride: 5:30 PM with Brent and Darren

Park Ridge

April 22:

  • Earth Ride: 5:00 PM with Cheryl and Alexandra

Lincoln Park

April 22:

  • GROW in G-Row: 5:15 PM with Alex 

South Loop

April 22:

  • Earth Ride: 5:45 PM with Keith 

Union Station

April 24:

  • Earth Ride: 5:15 PM with Danny

Sign up today in the FFC+ app!

five members putting their hands in the center for high five

We’ve got a challenge for you this month, members! To complete our Pot O’ Gold Challenge, work out 20 out of 31 days in March – your progress will be tracked in the FFC+ app! 

Not seeing this challenge in your app? Head to your app store to download the latest app update!

When you complete the challenge, you’ll receive a 60 minute massage for $80, plus you’ll be entered to win one of our three Pots O’ Gold: 3 personal training sessions, 3 60 minute massages, or 3 nutrition sessions!

***Want an extra challenge? Earn 2000 MEPs during the month of March and you’ll receive a 90 minute massage for the price of a 60 minute massage ($110).***
Have a Myzone Belt? Look for a challenge email by March 1.
Don’t have a Myzone Belt? Go to ffc.com/myzone to purchase one today!
Follow your progress with the Myzone leaderboard! Go to ffc.com/leaderboard to see where you rank!

Must have and use the FFC+ app to participate. Other restrictions may apply. Program runs from March 1, 2024 – March 31, 2024. Prizes will be distributed by April 08, 2024. Your 20 check-ins do not need to be at the same FFC location – we will track your visits across our 10 clubs – please allow 24 hours for app tracking to update. There is a max of one qualifying visit per day. You will be automatically entered to win the Pot o’ Gold once you have reached 20 visits and will be emailed details on the massage discount. Massage discount and grand prize are non-transferable and have no cash value. No two discounts apply. 

Four leaf clovers

Join us this March for special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!

East Lakeview

March 15:

  • Lucky Charm LOADED: 12:00 PM with Becca

March 16:

  • ShamROCKstar Ride: 9:15 AM with Becca
  • Blarney Stone Body Blast: 10:00 AM with Matt

March 17:

  • Lucky Charm LOADED: 10:30 AM with Vince

South Loop

March 16:

  • ShamROCKstar Ride: 8:30 AM with Brent
  • Lucky Charm LOADED: 10:00 AM with Dominick

March 17:

  • ShamROCKstar Ride: 9:30 AM with Nazha
  • Blarney Stone Body Blast: 10:15 AM with Nazha

West Loop

March 13:

  • ShamROCKstar Ride: 5:30 PM with Daniela

March 17:

  • ShamROCKstar Ride: 9:45 AM with Trevor

Oak Park

March 13:

  • Blarney Stone Body Blast: 5:30 PM with Colleen

March 16:

  • ShamROCKstar Ride: 8:30 AM with Amy

Elmhurst

March 16:

  • Formula 94 Leaf Clover: 8:15 AM with Lila
  • Blarney Stone Body Blast: 8:30 AM with Paula
  • St. Patty’s Day Power Yoga: 10:30 AM with Paula

March 17:

  • Lucky Charm LOADED: 9:15 AM with Cailey

Park Ridge

March 12:

  • Lucky Charm LOADED: 9:15 AM with Sara
  • March 13:
  • St. Patty’s Day Power Yoga: 9:15 AM Alex

March 14:

  • ShamROCKstar Ride: 7:30 PM with Daniela

Lincoln Park

March 14:

  • Formula 94 Leaf Clover: 12:00 PM with Lara

March 16:

  • Shamrock your ride: 9:00 AM with Darren

Gold Coast

March 13:

  • Shamrock your Ride: 6:30 PM with Matt

March 17:

  • St Paddys Day Power Yoga: 9:15 AM with Darren
Party noise makers and confetti

We “love” our members. To show our appreciation, during the week of March 11 – 16:

  • Enjoy Free Guest Days All Week
  • Sample Products From Our Participating Vendors: C4, Ghost, Congo Brands, Amway, Dark Matter Coffee, Komunity Kombucha, Chia Leah, Sweet Green, Bucked Up, Propel, LMNT, Dzough, CodonRX, and our very own local ’84 cafes!
  • Take a Lucky St. Patrick’s Day-themed Class During The Week
  • Win FFC Swag throughout the week
  • Receive a complimentary injury screening from RUSH Physical Therapy
  • On March 15, find a gold coin throughout the club and win fabulous prizes!

To reserve a spot for your guest, go to ffc.com/rsvp today!