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Reformer Pilates Group Classes – All skill levels
Interested in Reformer Pilates? Try our small-group classes for all skill levels! Pre-registration is required. The cost is $44 drop-in rate or $34 per class after.
Class days and times are as follows:
If interested, sign up in the FFC+ App. Contact Linda Spriggs at lspriggs@gmail.com for more information.
Pilates Open House
Join us for a Pilates Open House on Thursday, November 12, featuring complimentary 30-minute classes, refreshments, and a holiday raffle! Discover the benefits of Pilates, connect with fellow members, and celebrate the season with us.
Class Times: 5:15 PM, 6:00 PM, and 6:45 PM
Space may be limited. Reserve your spot through the FFC+ App. Contact Linda Spriggs at lspriggs@ffc.com for more information.
Programing Workshop
Ready to build confidence in the gym and take your workouts to the next level? Join us for a one-hour workshop on Saturday, November 7, from 11:00 AM to 12:30 PM in the Mind/Body Studio. We’ll cover the basics of fitness programming, including how to structure your own workouts and enhance your training routine. Whether you’re new to the gym or looking to learn something new, this workshop is for you!
$20 | Pre-registration required. For questions and to register, contact Kallie Ferry at kferry@ffc.com.
Hispanic Heritage Month Zumba
Help us celebrate Hispanic Heritage Month with our Team teach Zumba! Zumba fuses Latin/international rhythms and movements. These easy-to-follow dance moves feature intermittent interval training that includes fast and slow rhythms. Fitness Variations help add interval training to tone and sculpt your body while burning fat. No prior dance experience necessary. It’s a Salsa, Merengue, Belly Dance, Reggaeton, Hip Hop and more DANCE party! View the lineup and register in the FFC+ app.
East Lakeview
Oak Park
Park Ridge
South Loop
West Loop
Pilates Group Apparatus Class Schedule
Pilates is a fun, challenging and dynamic workout that is great for everyone. Group Apparatus Classes are a great addition to any training program, emphasizing strength and flexibility while using fluid muscle movements to improve muscular balance and make you feel great!
Classes are offered Monday, Wednesday, and Thursday at 6:00 PM, Tuesday at 12:00 PM, 6:00 PM, and 7:00 PM, and Saturday at 9:00 AM. Pre-registration is required. Register through the FFC+ App.
Pricing: $44 for a drop-in session, or Monthly Access at $136 for 1x/week or $272 for 2x/week class access.