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Hispanic Heritage Month Zumba
Help us celebrate Hispanic Heritage Month with our Team teach Zumba! Zumba fuses Latin/international rhythms and movements. These easy-to-follow dance moves feature intermittent interval training that includes fast and slow rhythms. Fitness Variations help add interval training to tone and sculpt your body while burning fat. No prior dance experience necessary. It’s a Salsa, Merengue, Belly Dance, Reggaeton, Hip Hop and more DANCE party! View the lineup and register in the FFC+ app.
East Lakeview
Oak Park
Park Ridge
South Loop
West Loop
Pilates Group Apparatus Class Schedule
Pilates is a fun, challenging and dynamic workout that is great for everyone. Group Apparatus Classes are a great addition to any training program, emphasizing strength and flexibility while using fluid muscle movements to improve muscular balance and make you feel great!
Classes are offered Monday, Wednesday, and Thursday at 6:00 PM, Tuesday at 12:00 PM, 6:00 PM, and 7:00 PM, and Saturday at 9:00 AM. Pre-registration is required. Register through the FFC+ App.
Pricing: $44 for a drop-in session, or Monthly Access at $136 for 1x/week or $272 for 2x/week class access.
Meet Our Newest Trainers!
Morgan Miller – Pilates Instructor
Lauren McNichols – Personal Trainer
Schedule a consultation today! Contact Morgan Miller at mmiller@ffc.com for Pilates or Lauren McNichols at lmcnichols@ffc.com for personal training.
Monster Mash (Blue Dance Class)
Get ready for a hauntingly good night of blues! Learn the smooth, soulful movements and rhythms of blues dancing while moving to a playlist packed with all your favorite spooky jams. No partner or dance experience needed, just come ready to move, groove, and have some Halloween fun! This event will take place Friday, October 23 at 6:30 PM.
For questions, contact Ramie Reed at rreed@ffc.com.
Fall Into Focus: Vision Board Party
Step into the new season with intention! Join us for a fall-themed Vision Board Party where we’ll reflect, reset, and create a visual roadmap for the months ahead. All supplies will be provided, just bring your goals, your vision, and get ready to turn inspiration into intention. This event will take place Saturday, October 10 from 1:30 – 3:30 PM.
For questions, contact Ramie Reed rreed@ffc.com.