FFC South Loop
Club Programming

Recent news:

Photo of a wrapped gift for Christmas

Join us during December for some fun, holiday-themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app.

Elmhurst 

Thursday, December 21:

  • Winter Solstice Heated Power Vinyasa – 8:30 AM with Kate
  • SLAYride – 8:30 AM with Greg
  • Jingle Barre Bootcamp – 5:00 PM with Brenna

Friday, December 22:

  • HoliDANCE – 6:00 PM with Jessica
  • SLAYride – 6:00 PM with Cailey
  • Winter Solstice Sound Mind Body Flow – 7:00 PM with Greg

Saturday, December 23:

  • Festive Formula 94 – 8:15 AM with Lila
  • Holly Jolly Body Blast – 8:30 AM with Paula
  • SLAYride – 9:30 AM with Cailey
  • Ho Ho Hydro Fit – 9:30 AM with Lila

East Lakeview 

Friday, December 15:

  • HoliDANCE – 6:00 PM with Jen, Dominick & Matt

Saturday, December 16:

  • Jingle Barre Bootcamp – 8:30 AM with Becca
  • SLAYride – 9:15 AM with Becca
  • Ho Ho Hydro – 10:00 AM with Becca

Tuesday, December 19:

  • SLAYride – 6:45 PM with David

Wednesday, December 20:

  • SLAYride – 6:15 PM with Tony

Thursday, December 21:

  • Ho Ho Hydro – 9:00 AM with Becca

Friday, December 22:

  • Holly Jolly Body Blast – 12:00 PM with Jen

Saturday, December 23:

  • SLAYride – 9:15 AM with Matt
  • Holly Jolly Body Blast – 10:00 AM with Matt
  • HoliDANCE – 11:00 AM with Matt

Gold Coast

Saturday, December 16:

  • HoliDANCE – 11:00 AM with Joanna & Kaley

Monday, December 18:

  • SLAYride – 5:30 PM with Brent
  • Jingle Barre Bootcamp – 6:30 PM with Becca

Tuesday, December 19:

  • SLAYride – 6:15 AM with Lara
  • Festive Formula 94 – 7:00 AM with  Lara
  • Ho Ho Ho Hydro – 9:00 AM with Arthur, Alyssa & Becca

Wednesday, December 20:

  • Candy Cane Critical Mass – 6:30 AM with Ashleigh
  • SLAYRide – 6:30 PM with Matt

Friday, December 22:

  • Holiday Heated Vinyasa – 5:30 PM with Julie

Lincoln Park 

Monday, December 18:

  • Jingle Bell burn G.Row Sled Edition – 5:15 PM with Alex

Tuesday, December 19:

  • Festive Formula 94 – 5:30 PM with Becca 
  • Jingle Barre Bootcamp – 5:45 PM with Haven
  • SLAYride – 6:30 PM with Becca

Wednesday, December 20:

  • Holiday Heated Vinyasa – 5:30 PM with Melinda

Thursday, December 21:

  • Jingle Bell Burn G.Row Sled Edition – 6:00 PM with Ricky

Friday, December 22:

  • SLAYride – 6:30 AM with Brent

Saturday, December 23:

  • Festive Formula 94 – 8:00 Am with Lois

Old Town

Saturday, December 16:

  • Yuletide Hatha Yoga – 11:30 AM with Mary

Wednesday, December 20:

  • Jingle Barre Bootcamp – 5:45 PM with Charlotte

Oak Park 

Wednesday, December 20:

  • Holly Jolly Body Blast – 5:30 PM with Colleen

Thursday, December 21:

  • Candy Cane Critical Mass 9:00 AM with Paige
  • Festive Formula 94 – 6:00 PM with Ashley

Friday, December 22:

  • SLAYride – 8:00 AM with Amy
  • SLAYride – 9:00 AM SLAYride with Amy

Sunday, December 24:

  • HoliDANCE – 11:00 AM with Liz

Park Ridge 

Wednesday, December 20:

  • Holiday Heated Vinyasa – 9:15 AM with Alex

Thursday, December 21:

  • SLAYride – 5:15 AM with Janelle
  • Holly Jolly Body Blast – 9:15 AM with Sara
  • SLAYride – 9:30 AM with Doreen
  • Ho Ho Hydro – 10:30 AM with Alex

Friday, December 22:

  • Candy Cane Critical Mass – 9:15 AM with Sara

Saturday, December 23:

  • Festive Formula 94 – 9:15 AM with Sara & Alex

South Loop 

Sunday, December 17:

  • Holidance – 12:15 PM with Dominick, Esau, Ramon

Wednesday, December 20:

  • SLAYride- 5:45 PM with Becca
  • Holly Jolly Body Blast – 6:30 PM with Becca

Friday, December 22:

  • SLAYride – 9:30 AM with Nazha 

West Loop 

Thursday, December 14:

  • Holidance – 5:30 PM with Dominick, Joanna, Kaley

Monday, December 18:

  • Holly Jolly Body Blast – 5:15 PM with Lois
  • SLAYride – 5:30 PM with Danny

Wednesday, December 20:

  • SLAYride – 5:30PM with Daniela

Friday, December 22:

  • SLAYride – 11:30 AM with Trevor
Members doing a high intensity workout with weights.

Preview our newest Group Fitness format, Progression Obsession on December 10 at 10:15 AM! This total body interval class includes upper body strength, core, and ‘PRO’gressions of lower body conditioning for an intense workout. The class takes you through three, 9-minute blocks followed by a high-intensity finisher and an abdominal/low back section! Get ready to experience your new Obsession.

Reserve your space in the FFC+ app. (This class will be in lieu of ICON on this day only.)

Holiday sugar cookies

We will be hosting a cookie exchange on December 11 for members and staff. Bring in at least one dozen cookies and exchange one cookie with another member participating. We will have a table out all day to leave cookies and exchange them for others.

FFC South Loop Cardio

FFC is always looking for ways to add value and serve you better. See below for a list of new equipment that has recently arrived at FFC South Loop!

  • 2 Life Fitness Treadmills
  • 1 Matrix Hip Thrust Machine
  • 23 NEW Spin Bikes
Thanksgiving background with chalkboard. Autumn pumpkin and fall leaves on wooden table. View from above

Join us during Thanksgiving weekend for some fun, themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app.

Elmhurst 

  • Pumpkin Pie Pilates – Wednesday, 11/22 at 8:30 am with Eileen – a member will win a free smoothie of the month for attending class.
  • Turkey Trot Triple Threat – Friday, 11/24 at 9:00 am with Lila
  • Black Friday Body Blast – Friday, 11/24 at 10:00 am with Paula
  • Friendsgiving Formula 94 – Saturday, 11/25 at 9:00 am with Lila – bring a friend or family member to class.

East Lakeview 

  • Black Friday Body Blast – Friday, 11/24 at 12:00 pm with Jen
  • ThankSPINNING – Saturday, 11/25 at 9:30 am with Jen

Gold Coast

  • Black Friday Body Blast – Friday, 11/24 at 9:00 am with Asia

Lincoln Park 

  • Black Friday Body Blast – Friday, 11/24 at 9:00 am with Lois
  • Friendsgiving Formula 94 – Saturday, 11/25 at 8:00 am with Lois & Mari
  • ThankSPINNING –  Saturday, 11/25 at 10)00 am with Darren

Oak Park 

  • Pumpkin Pie Pilates – Wednesday, 11/22 at 5:00 pm with Kyle
  • ThanksSPINNING – Thursday, 11/23 at 8:00 am with Fran and Bill 
  • ThanksSPINNING – Thursday, 11/23 at 9:15 am with Craig
  • Black Friday Body Blast – Friday, 11/24 at 10:00 am with Kari and Ashley

Park Ridge 

  • Black Friday Body Blast – Friday, 11/24 at 9:15 am with Julia & Mari
  • Friendsgiving Formula 94 – Friday, 11/24 at 10:30 am with Sara & Mari
  • Friendsgiving Formula 94 – Saturday, 11/25 at 9:15 am  with Alex & Sara
  • ThanksSpinning – Saturday, 11/25 at 10:30 am with Sara

South Loop 

  • ThankSPINNING – Friday, 11/24 at 9:30 am with Nazha 
  • Black Friday Body Blast – Friday, 11/24 at 9:30 am with Nazha

West Loop 

  • ThankSPINNING – Friday, 11/24 at 11:30 am with Trevor 
  • Black Friday Body Blast – Friday, 11/24 at 12:15 pm with Trevor W