FFC South Loop
Club Programming

Recent news:

A large group of people gathered at lollapalooza

No wristband? No problem. 

We’re bringing the festival energy to the studio with Lollapalooza-themed Group Fitness classes from Thursday, July 30 – Sunday, August 2. Sweat to playlists inspired by your favorite artists, including LORDE, John Summit, Charli XCX, The Smashing Pumpkins, Olivia Dean, JENNIE, Tate McRae, and The xx.

Turn up the volume, and get ready to move. View the class lineup below and reserve your spot in the FFC+ app!

South Loop:

  • Saturday, 8/1 at 8:30 AM: Spinapalooza with Morgan

West Loop:

  • Thursday, 7/30 at 6:15 PM: Spinaplaooza with Katherine
  • Sunday, 8/2 at 9:45 AM: Spinapalooza with Andrew 

East Lakeview:

  • Saturday, 8/1 at 9:15 AM: Spinapalooza with Becca
  • Sunday, 8/2 at 9:45 AM: Spinapalooza with Vince

Park Ridge:

  • Sunday, 8/2 at 6:30 PM: YogaPALOOZA Heated Yoga Sculpt with Alila

Elmhurst:

  • Sunday, 8/2 at 10:00 AM: YogaPALOOZA Hatha Yoga with Kimberly
Kettlebell

Celebrate America’s 250th birthday with Liberty Bells, a kettlebell workshop designed for all fitness levels. Join us on Wednesday, July 1 at 7:00 AM to learn new techniques, build strength, and challenge yourself in a fun and supportive environment.

Whether you’re new to kettlebells or looking to sharpen your skills, this class has something for everyone. Sign up through the FFC+ app or contact jmojet@ffc.com for more details.

golf ball and club on putting green

Golf game not off to a hot start? Need to add some yards to your drive or just feel better making it through 18 holes? Try a complimentary golf-focused session to focus on everything you need to become a better golfer.

Contact eshelerud@ffc.com if you’re interested in 1-on-1 golf strength training to up your game!

Sound bath materials

Join us on Saturday, May 16 from 12:30 – 1:30 PM for a Healing Sound Bath and Guided Meditation by BluFlow Sound. Sound and meditation can help clear energy blocks and allow you to release and let go of what your body no longer needs, restoring harmony and peace. Bring your favorite pillow, blanket, or props for added comfort.

Payment must be made at registration or your spot will be canceled. Invite your friends! $20 for members and $30 for non-members.

Happy Earth Day logo

Join us the week of Earth Day for some Spin classes, plus we’re giving away special seed packets at all Earth Ride classes!

East Lakeview

April 22:

  • 10:00 AM: Earth Day Yoga with Beth
  • 6:15 PM: Earth Day Ride with Tony
  • 7:15 PM: Earth Day Yoga with Sara

Elmhurst

Aprill 22:

  • 9:30 AM: Earth Day Yoga with Greg

Gold Coast

April 22:

  • 9:00 AM: Earth Day Yoga with Mary
  •  5:30 PM: Earth Day Ride with Andrew

Lincoln Park

April 22:

  • 10:00 AM: Earth Day Yoga with Nicole

Oak Park

April 22:

  • 9:00 AM: Earth Day Ride with Hannah

Old Town

April 22:

  • 12:00 PM: Earth Day Yoga with Marissa

Park Ridge

April 22:

  • 4:30 PM: Earth Day Yoga with Werner

South Loop

April 22:

  • 5:30 PM: Earth Day Ride with Becca
  • 6:00 PM: Earth Day Yoga with Keom

Union Station

  • 9:30 AM: Earth Day Yoga with Greg

West Loop

April 22:

  • 5:30 PM: Earth Day Ride with Daniela
  • 6:30 PM: Earth Day Yoga with Deo

Sign up today in the FFC+ app!