Park Ridge

Holiday Hours: Please be aware that the FFC Park Ridge location will have special hours over Labor Day.
Click here for more information.

Open 24 Hrs Monday - Friday!

Opens Monday	4:30 AM
Closes Friday	9:30 PM
Saturday	6:00 AM – 8:00 PM
Sunday	7:00 AM – 8:00 PM

FFC Park Ridge has quickly become the place to be, located on Touhy at Cumberland, offering the best in fitness, studio classes, Pilates and personal training, and so much more.

826 W. Touhy
Park Ridge, IL 60068 (847) 802 – 9826

Parking

Free Parking first two hours.

Kids' Club Hours

Mon – Thur 8 AM – 8 PM
Friday 8 AM - 1 PM
Sat – Sun 8:30 AM – 1 PM

Family Hours

Saturdays & Sundays
1:00 PM – 5:00 PM

Club News

Click here to see club
news, events & activities!

Amenities
that keep you
coming back.

Schedule a Tour

Basketball Court
Climbing Wall
Complimentary Wi-Fi
Free Towels
Hot Tub
Steam Room
Indoor / Outdoor Pool
Kids' Club & Child Care
Local'84 Cafe
Massage Therapy
Spa Services
Nutrition
Pilates Studio
Sports Shop
Performance Training
Locker & Laundry
Strength Equipment
Cardio Equipment

Meet the team

Janet Long
General Manager
janet.long@ffc.com

Victor Virgilio
Operations Manager
vvirgilio@ffc.com

Wilemina Nelson
Membership Director
wnelson@ffc.com

Sarah Ashenden
Fitness Director
sashenden@ffc.com

Jothem Velez
Spa Manager
jvelez@ffc.com

Laurie Streff
Group Ex Manager
lstreff@ffc.com

Alicia Huggler
Registered Dietitian
ahuggler@ffc.com

What Members Say

I began working with Alicia Huggler, the registered dietician and nutritionist out of the Park Ridge location, after having my second baby. Alicia provided me with the tools I needed to eat healthier and get back on the path to wellness. She is also easy to work with and compassionate, which I found invaluable. Following Alicia's plan and working out at least 5 days a week at FFC Park Ridge has put me back on track. Thank you!

Heather J.

Member Since 2016

Park Ridge
Group Class Schedule

Don’t spend your precious time racing from one side of the city for yoga, to then head back to the other for a HIIT class. At FFC Park Ridge, you’ll find challenging cycling classes, amazing yoga, and calorie-torching, high intensity classes – all under one roof! Check out our options below.

#10	I am at my limit. I can’t move anymore. I have to stop.
#9	I am almost at my limit. I will have a hard time continuing to move.
#8	I can grunt responses can only keep this pace for a short period.
#7	I can still talk, but I don’t want to, and I am really sweating now!
#6	I can still talk, but getting breathless and definitely sweating.
#5	I’m just above comfortable, sweating more, but can still talk easily.
#4	I’m sweating a bit, but feel good and can carry on a conversation.
#3	I’m comfortable, but breathing a bit harder.
#2	I’m comfortable. I could do this all day.
#1	No exertion – watching TV.