Club Programming

Recent news:

Plant-based salad lunch.

Join us for a plant-based brunch in honor of National Nutrition Month on Saturday, April 1, 2023 at FFC East Lakeview. We will be discussing how our diet impacts the environment and how we can incorporate more sustainable habits to fuel for the future. A delicious and nutritious buffet-style menu will be served along with a tasty mocktail! Brunch will be served at 11 AM, and will last approximately 1 hour. Cost is $30, and tickets can be purchased here:

Questions Contact Griselda Ayala at

Pickleball paddles and balls

We offer Pickleball at 5 of our locations:
FFC Elmhurst
FFC Gold Coast
FFC Oak Park
FFC Park Ridge
FFC Union Station

Head to the FFC+ app Club Events section to check out open play times, league play and tournament info! If you are a non member looking to register for a pickleball league or tournament – head to

Easter eggs on a table

Please be aware of the following hours of operation for the Easter holiday on Sunday, April 9, 2023:

FFC East Lakeview, FFC Elmhurst, FFC Gold Coast, FFC Lincoln Park, FFC Oak Park, FFC West Loop, and FFC Park Ridge:

  • 7 AM – 2 PM

FFC Old Town, FFC South Loop and FFC Union Station:

  • Closed

All members will have access to all clubs on Sunday, April 9. Thank you!

People taking a group fitness class.

We’ve got a challenge for you this month, members! To complete our Pot O’ Gold Challenge, work out 20 out of 31 days in March – your progress will be tracked in the FFC+ app! 

Not seeing this challenge in your app? Head to your app store to download the latest app update!

When you complete the challenge, you’ll receive a 60 minute massage for $65, plus you’ll be entered to win FFC’s Pot O’ Gold: 3 personal training sessions, 3 60 minute massages, and 3 nutrition sessions!

***Want an extra challenge? Participate in our Myzone challenge during the month of March for even more chances to win prizes.***
Have a Myzone Belt? Look for a challenge email by March 1.
Don’t have a Myzone Belt? Go to to purchase one today!

Must have and use the FFC+ app to participate. Other restrictions may apply. Program runs from March 1, 2023 – March 31, 2023. Prizes will be distributed by April 07, 2023. Your 20 check-ins do not need to be at the same FFC location – we will track your visits across our 10 clubs – please allow 24 hours for app tracking to update. There is a max of one qualifying visit per day. You will be automatically entered to win the Pot o’ Gold once you have reached 20 visits and will be emailed details on the massage discount. Massage discount and grand prize are non-transferable and have no cash value. No two discounts apply. 

Party noise makers and confetti

We “love” our members. To show our appreciation, during the week of March 13 – 18:

  • Enjoy Free Guest Days All Week
  • Sample Products From Our Participating Vendors: Oatly, ZENB Pasta, Celsius, C4, BEAM Protein, Feel Bars, Tiger Balm, and our very own local’84 cafes!
  • Take a Lucky St. Patrick’s Day-Themed Class During The Week
  • You’ll Have Chances to Win FFC Swag All Week Long
  • On March 17, Find A Gold Coin In the Club To Win Fabulous Prizes! (FFC Union Station will be March 15)

To reserve a spot for your guest, go to today!

Club fest logos