When you refer a friend to FFC by February 29, 2020, we’ll treat you to 36 FFC Bucks when they join as a member! FFC Bucks can be used in our online store and can be applied to purchases at the spa, store, cafe and more. There is no limit on the amount of friends you can refer or Bucks you can earn!

For full details and to refer a friend, visit our Refer A Friend page.

Have you been trying to get your partner to come to the club with you? There’s never been a better time to add your spouse onto your membership! We’re celebrating our 36th year in business in 2020, and we’re extending a special $36 add-on enrollment fee for spouses through February 29.

Add your spouse for just $36, and they’ll get the rest of February FREE. Beginning in March, you pay an additional $75 per month in dues for your spouse and they will have the same membership access you do!

To purchase the add-on and to see full details, go to ffc.com/add-on.

This February, share your love of Pilates!

Pilates with your Boo. Pilates with your Bae. Pilates with your Boss. Pilates with your Bestie.

From February 1 – 29, any FFC member can bring a friend to any Pilates experience at the club – at no cost!

You can share your Private session in the Pilates studio, your Group Apparatus session or the Pilates Mat class in the Group Fitness room. Pilates makes your core feel strong, balanced and invigorated.

What a great thing to share! Simply fill out this form and you’ll be all set!

Treat a loved one, or yourself, to an FFC Gift Card this Valentine’s Day! FFC Gift Cards can be used on spa services, personal training sessions, cafe items and so much more.

Now through February 15, when you purchase a $50 gift card, you’ll receive a bonus $10 gift card (limit 4 gift cards)! Some restrictions apply. Please see full details and purchase gift cards here.

Do you love Valentine’s Day? Can’t stand it? Completely indifferent? We’ve got a class for you in the week leading up to Valentine’s Day!

Check out our schedule of themed classes here – and don’t forget, you can bring a friend for free to any of these classes! Just click on the BFF icon next to the class in the group fitness schedule!


Monday, February 10
Union Station at 12:15 PM: Be My Valentine Vinyasa – yoga with Annie
Lincoln Park at 5:45 PM: You Give Love a Bad Name – spin with Lara

Tuesday, February 11
South Loop at 6:30 PM: How Do I Love Z – Zumba with Dominick and Esau
Boystown at 7:15 PM: Motiv8 and Bring a Mate with Kelly

Wednesday, February 12
West Loop at 5:15 PM: Love Ya To The Core 94 with Lois
Gold Coast at 6:30 PM: Bring Your Valentine Barre Bootcamp with Ashleigh

Thursday, February 13
East Lakeview at 5:30 PM: You’re Such A Teaser – Pilates with Jennifer
Old Town at 5:45 PM: Love, Peace and Pilates with Natasha
Boystown at 6:30 PM: Love, Sweat and Spin with Anna Rose
Gold Coast at 6:30 PM: Love, Sweat and Gears – spin with Austin Head
Boystown at 6:45 PM: Bring Your Valentine Vinyasa – yoga with Jonathan

Friday, February 14
Elmhurst at 11:30 AM: Love Potion 94 – Formula 94 with Ashley
Boystown at 5:45 PM: Candlelight Yoga with Rachel


Jump in to one of our Valentine’s Day themed classes with The Faction this month and learn why it’s the workout we love to hate!

FFC Gold Coast:
The Faction Presents: The Heart Racer

  • Join The Faction coaches Ruth, Jeremy and August on Tuesday, February 11 from 6 – 7:30 PM for the Ultimate Team Competition. You’ll work together as partners to complete one cardio exercise, four strength moves and three drills that will make your heart race. This complimentary class is open to all FFC members and guests.
  • Pre-registration is required by emailing Ruth Wooster at RWooster@ffc.com.
  • FFC Elmhurst:
    Love To Hate It with The Faction

  • All members are invited to the turf for a special Faction class on Tuesday, February 11 at 6 PM. Each participant will receive a ticket for a free drink at the Club Lounge after class.
  • Want more info? Email Bobby at rrupcich@ffc.com.
  • FFC Park Ridge:
    Love To Hate It with The Faction

  • Calling all Faction Members! We’re giving you two chances to show your friends why you love to hate The Faction! On Friday, February 14, bring a friend for FREE to either the 6:00 AM class or the 9:30 AM class.
  • Want more info? Email Sam Gonzalez at sgonzalez@ffc.com.
  • FFC Old Town:
    Love To Hate It with The Faction

  • Join us for our next installment of Crunch and Brunch on Saturday February 15 from 10 – 11 AM in the Performance Training Center! Team brunch to follow.
  • Email Julia at jgroves@ffc.com for more details.
  • It might be the shortest month of the year, but that doesn’t mean you can’t carve out some time for yourself. Schedule a visit to the FFC Spa to take advantage of these February specials.

    Save $11 on Your Custom Airbrush Tan
    We’re celebrating Ortanic’s 11th year in business by giving you a discount on your next tan. Now through the end of February, take $11 off your custom airbrush tan when you use promo code ORTANIC11 at checkout.
    Service must be booked and completed by 2/29/2020.

    Chocolate Cherry Antioxidant Facial $99
    Rejuvenate your skin with antioxidants found in chocolate and cherries– the perfect combo for Valentine’s Day! Plus, you’ll receive 10% off Rhonda Allison products sold at the Spa with your facial.
    Service must be received in February. No two discounts apply.

    Two 90-Minute Massages for $285
    Whether you’re looking for a gift or stocking up on your services, you don’t want to miss this deal on our 90-minute massage!
    Sessions must be used by 12/31/2020. No two discounts apply.

    Looking for new workout tunes? Look no further! This month, we’re featuring Liz Silberman’s workout playlist! Liz Silberman is the Membership Director at FFC Boystown and has been with FFC since 2018. She truly believes Chicago is the best city in the world for music (and of course fitness!) and is so excited to share this Chicago playlist with everyone!.

    Check out Liz’s featured playlist on our Spotify channel.

    Liz Silberman

    Expert clinical care. Compassion. A trusted and a true partner in feeling better. These are shared sentiments from our patients on why they chose NovaCare Rehabilitation to help them get back to work, sports and their lives. We are committed to partnering with you throughout your healing journey.

    Learn more about our services and get on the road to recovery, today. You do not need a physician’s referral to start physical therapy. If you are experiencing any aches, pain or have sustained a recent injury, please see one of our clinicians for a complimentary injury screen and experience the power of physical therapy!

    Injury Screen Times:

    • FFC Boystown: February 20, 4 – 6 PM
    • FFC East Lakeview: February 15, 9:30 – 10:30 AM
    • FFC Elmhurst: Walk-ins Welcome
    • FFC Lincoln Park: February 5 and February 19, 6 PM
    • FFC Oak Park: Walk-ins Welcome
    • FFC Park Ridge: February 5, 5 -7 PM
    • FFC South Loop: February 12, 12:00 – 1:30 PM
    • FFC Union Station: February 12, 11:30 AM – 1:00 PM
    • FFC West Loop: February 18, 4:15 – 5:00 PM

    Looking for a goal to accomplish in 2020? Ready to tackle something completely new? Or, maybe you are looking to stay in the racing mindset during the winter months? Our 21st Annual Indoor Triathlon Series is the perfect place for beginners to try a triathlon and for endurance athletes to compete indoors!

    2020 Indoor Triathlon Series:

  • Saturday, February 8: FFC Elmhurst + Kids Tri
  • Sunday, February 23: FFC Park Ridge + Kids Tri
  • Saturday, February 29: FFC West Loop
  • Saturday, March 21: FFC Gold Coast + Kids Tri
  • Saturday, March 28: FFC Oak Park + Kids Tri
  • Saturday, April 4: FFC Lincoln Park + TriMonster Sprint Tri
  • Each event consists of a 10 minute swim, 30 minute bike and 20 minute run. Plus, you have the option to race twice if you’d like!

    Visit ffc.com/triathlon for more information and to register for the event!

    You’re gonna earn so many brownie points with your friends this month, we know it. This January, every member you refer to FFC will save up to $100 on their up-front membership costs*. Plus, when they join, you’ll get 50 FFC Bucks to spend in our online store. It’s a win-win. There’s no limit to the amount of friends you can refer or bucks you can earn!

    Click the button below to share your friend’s info, or share this link, ffc.com/friends, with your friends – just make sure they put your name in the member section – and that’s it!

    *Offer expires 1/15/2020. See ffc.com/friends for details.