Happy Holidays graphic on a table with pencils and snowflakes

December Holiday Hours 2024

We wish you all a happy, healthy holiday season! Please find our holiday hours for all FFC locations below. All members will have access to all clubs on these days. Have a great holiday! Tuesday, December 24 West Loop, Gold Coast, Lincoln…
Indoor Triathlon swimmers
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Indoor Triathlon

Come join us for the 2025 FFC Indoor Triathlon Series, powered by Grit Endurance! This is a great opportunity for athletes of all levels, from beginners to advanced. Whether you are looking to complete your first triathlon in a controlled…
Photo of a wrapped gift for Christmas

Holiday-Themed Group Fitness Classes

Join us during December for some fun, holiday-themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app. Elmhurst  Thursday, December 12: Festive Formula 94 - 9:45 AM with Lila Monday,…
Christmas tree decorated and lit up

Help Decorate FFC’s Community Tree

Let's make our FFC Community Tree look awesome throughout the month of December! Bring in an ornament and join in on the fun as we give our community tree a holiday makeover in celebration of the festive season.
New Years celebration

Noon Year’s Eve Celebration

Ring in the new year a little early with workouts, toasts and plenty of celebration before the clock strikes twelve on Tuesday, December 31 at 11:30 AM! We’ll count down to noon with our favorite community and make a lot of noise as we welcome…
Two people wearing ugly Christmas sweaters

Ugly Sweater Day at FFC

Get festive with us at FFC for Ugly Sweater Day—wear your wackiest, most outrageous holiday sweater and join the fun on Wednesday, December 18! Show off your style while staying fit with the FFC community and don’t forget to tag @ffc_chicago…
Metabolic Testing

Get Ahead of the New Year with Discounted RMR/Vo2 Max Testing

Why wait to get started on your New Year goals? Hit the ground running by completing your metabolism and Vo2 Max Tests now! Sign up for nutrition services and enjoy $40 OFF a Resting Metabolic Rate (RMR) Test & Consultation and/or VO2 Max…
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WTF is WTF!?

Learn the science behind this FFC group fitness class format that Members have been raving about.   WTF! (Work Till Failure) is Fitness Formula Clubs (FFC)’s newest group fitness class. If you’ve heard about the format and have…
2024 FFC Holiday InBody Challenge

Holiday InBody Challenge

Ready to stay fit and focused through the holidays? Join the FFC Holiday InBody Challenge and set yourself up for a stronger, healthier season! 🎄 What’s the Holiday InBody Challenge? The Holiday InBody Challenge is designed to help…
Thanksgiving background with chalkboard. Autumn pumpkin and fall leaves on wooden table. View from above

Thanksgiving Weekend Hours 2024

We're thankful for every one of our valued members. Here are the Thanksgiving holiday weekend hours for all FFC locations Wednesday, November 27 - Saturday, November 30 . All members have access to all clubs during this time. Have a great holiday! Wednesday,…
Happy Thanksgiving sign
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Thanksgiving-Themed Group Fitness Classes

Join us during Thanksgiving weekend for some fun, themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app. Elmhurst  Turkey Trot Triple Threat - Friday, 11/29 at 8:30 AM with Lila Friendsgiving…
hygiene product drive at FFC

‘Give Thanks’ Donation Drive

This November, join us in giving thanks and making a difference in our community with our annual Donation Drive. Drop off hygiene products at the club, and we'll donate them to Nourishing Hope, a Chicago-native food pantry. Accepted donations…
Thankful graphic for thanksgiving
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Send A Gratitude Note!

‘Tis the season to express your gratitude, and here at FFC, we’re thankful for you, our members! Want to send a digital thank you note to your trainer, favorite front desk employee, or someone else at the club? We’ve created this webpage…
jack o lanterns for Halloween
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Halloween Group Fitness Classes

Join us for some fun, Halloween-themed Group Fitness classes this Spooky season! View the lineup of classes below, then reserve your space in the FFC+ app. Elmhurst: Saturday, 10/26 at 8:30 AM - Trick or Treat Total Body with Paula G …
Woman sitting in arobe holding a coffee cup

Make The Spa At FFC Your Finish Line

Bring In Your Race Bib From The Chicago Marathon To Receive: $5 off a 30-minute massage $10 off a 60-minute massage $15 off a 90-minute massage Visit ffc.com/spa or the FFC+ app to book your appointment. No two discounts apply…
ffc breast cancer wall of love at best gym in chicago.jpg

Breast Cancer Awareness Wall Of Love

FFC is hosting a fundraiser throughout October in honor of Breast Cancer Awareness month. Purchase a ribbon for $25 and inscribe a short message to someone you wish to honor or dedicate your ribbon to. All proceeds will be donated to Chicago-native…
Photo of a brain and stethoscope for mental health
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Group Fitness Classes In Honor Of World Mental Health Day

Join us as we honor World Mental Health Day with “Unplug” - a 15 minute meditation class following one of our regular scheduled classes on Thursday, October 10! Learn how to calm your brain and body with simple meditation techniques. Experience…

Summer ’24 FFC Emhurst x Brewpoint Coffee Giveaway Rules and Regulations

To participate in our Summer '24 FFC Elmhurst x Brewpoint Coffee Giveaway, head to our Instagram page! SUMMER '24 FFC ELMHURST X BREWPOINT COFFEE GIVEAWAY RULES, TERMS AND CONDITIONS: FFC Elmhurst x Brewpoint Coffee (https://brewpointcoffee.com/)…
3 people in a studio holding a 4 and a 0 balloon

40Strong Group Fitness Classes

In celebration of our 40th anniversary, we have designed “40Strong,” a 40-minute total body workout you won't want to miss! You will perform 40 exercises for one minute each in succession with no breaks! Register in the FFC+ app. FFC…
Party noise makers and confetti

SAVE THE DATE: Club Fest & Member Appreciation Week September 16 – 21

We’re celebrating 40 years in business thanks to you, our amazing members. To show our appreciation, during the week of September 16 – 21: Enjoy free guest days all week Enjoy free access to any FFC Recovery Lounge Enjoy free…