Looking for a great team building event for your company or a venue for an event? The FFC Union Station basketball courts are available for rental. Email Michelle at firstname.lastname@example.org for more information and rental rates!
Commuting to work and need a place to store your bike that is safe and secure?
Spots are available for all seasons to keep your bike dry and secure. Contact Michelle at email@example.com for more information.
Join us for this unique experience of swimming with a World Record Holder and Multi-World Champion, Tucker Dupree. This isn’t your typical swim class. Tucker will be showcasing stroke efficiency with individualized feedback to each athlete while hands-on coaching in the pool.
This 8-week bootcamp starts January 16 (there is an open house on January 9) and meets every Wednesday. Cost is $400.
What you can expect:
- Class breakdown
- 30 minutes of perfect technique-focused training
- 30 minutes intense main set
For more information and to register, email Chris Navin at firstname.lastname@example.org.
We are thrilled to announce that as of Monday, Dec 31, the first phase of improvements, focusing on the fitness floor, has been completed! We have also added 10 new pieces of equipment, including squat racks and plate loaded leg machines. Check out the beautiful and expansive new fitness space, and take advantage of the extra square footage for machines, weights, stretching and more.
The FFC Union Station Facebook group will be your one-stop, all-inclusive location to learn about breaking news, events, staff, education and various other fun information. Stay up to date with everything happening in the club and the fun that our members and team are having! Visit https://www.facebook.com/groups/FFCUnionStation/
We are thrilled to announce the first phase of our exciting renovations to FFC Union Station is complete! The former NovaCare space has been opened up, providing expansive additional floor space with brand new rubber fitness flooring and flooring in the existing strength area and member lounge, new lighting, new fitness desk, and new towel drop/eucalyptus towel fridge area.
Additional construction updates for the next phases will begin after the busy holiday season, in spring. For any questions, please email Dan at email@example.com.
We hope you enjoy these improvements and thank you for your patience during this time.
FFC Union Station, West Loop and Lincoln Park will be participating as drop off locations for the Holiday For Hope Toy Drive by the local organization, Dreams for Kids. These toys go to underprivileged kids around Chicago to ensure they have a good Christmas regardless of the income and circumstances of their family.
Each year, in December, communities rally to support the most vulnerable among us – homeless children. In celebrations large and small, across the world, every child is given a chance to experience the joy, generosity and love of the Holiday Season. There is food, gifts, music, dance, face painting, crafts, sports, books, and an experience of a lifetime. In Chicago over 1,200 children and their families will be hosted by Dreams for Kids, as they have been since 1989, to a spectacular day.
You can also volunteer to help wrap or hand out the toys at the Holiday for Hope event.
Holiday for Hope Toy Wrapping Party
Broadway Armory, Chicago, Illinois.
Thursday, December 13, 2018 from 5:00 PM to 7:30 PM
Click here to volunteer.
30th Annual Holiday for Hope
Broadway Armory, Chicago, Illinois.
Saturday, December 15th, 2018, 10am-3pm
Click here to register or volunteer.
Join us Wednesday, November 14 at 6 PM in the stairwells of Presidential Towers for a Couch to Climb training climb in preparation for the 2019 Fight For Air Climb event on Sunday, 3/10/19! Receive $10 off your registration, onsite training tips, and a complementary training guide! This event is FREE to anyone interested in learning more about the Fight For Air Climb and the American Lung Association. To RSVP please click here.
About the Fight For Air Climb Event on Sunday, March 10
Join the American Lung Association at the Fight For Air Climb at the Presidential Towers on Sunday, March 10th. You can climb 1, 2, 3, or all 4 towers. Each tower has 45 floors/585 steps to the top! Participants climb in the stairwells to the top and take the elevator down. Registration is open and you can join Team FFC, visit www.FightForAirClimb.org for more information. When you participate in a Fight For Air Climb event, you are stepping up to make a positive impact for those affected by lung disease. You will raise funds to support the American Lung Association’s mission while climbing the stairs of a skyscraper!
We are excited to share that we will be making some impactful changes to the club that will improve your experience with us. Please be aware of the following Phase 1 construction updates. Phase 2 will begin in spring, after the busy part of the new year. We thank you for your patience during this time, and if you have any questions, please feel free to contact general manager Dan Kania at firstname.lastname@example.org.
Phase 1 will begin the week of October 15 and should be complete before Thanksgiving. Phase 1 will include:
- removal of the walls surrounding the former NovaCare space, opening up an additional ~3,000 sq. ft. of fitness space
- installing new rubber fitness flooring throughout expansion space as well as existing strength areas
- new lighting throughout expansion space
- removal of old and installation of new fitness desk
- new towel drop and enclosure for eucalyptus fridge
- new flooring in member lounge
FFC will have cheering stations during the 2018 Chicago Marathon on Sunday, October 7, 2018. Stop by anytime to join us in cheering on members, or sign up as a volunteer captain to help setup and hang out with us all morning! Plus, we’ll also have an Athlete’s Village pre-and-post-marathon set up at our FFC South Loop location!
FFC Cheering Station #1 – near Division and LaSalle, in front of FFC Old Town (1235 N. LaSalle). The station will be staffed from 7:15am – 9:30am. We will need volunteers to set up the station at 7:00am. This will be our primary cheering station for FFC charity partner TEAM BRIGHT PINK.
FFC Cheering Station #2 – near Waveland and Inner Lakeshore Drive, just down the street from FFC East Lakeview (3657 N. Pine Grove). The station will be staffed from 7:30am – 11am. We will need volunteers to set up the station at 7:00am. This will be our primary cheering station for FFC charity partner TEAM TO END AIDS (T2).
FFC Cheering Station #3 – near Clinton and Monroe, just down the street from FFC West Loop (10 S. Clinton). This station will be staffed from 8:30am-12noon. We will need volunteers to set up the station at 8:00am. This will be our primary cheering station for FFC charity partner DARE2TRI.