The new FFC South Loop Facebook group will be your one-stop, all-inclusive location to learn about breaking news, events, staff, education and various other fun information. Stay up to date with everything happening in the club! Visit

Dress up and join us on Saturday, October 27 from 4:00 – 7:00 PM for a Halloween Party! We take the kids while you enjoy an evening at the theater, a romantic dinner, catching up with friends, or quiet time with your partner. The evening will be filled with fun for mini members of all ages and Halloween crafts! Give the kid’s a chance to wear the costume another day. RSVP by emailing

Trick or Treating at FFC South Loop on Wednesday 10/31 from 4 – 6 PM.

FFC will have cheering stations during the 2018 Chicago Marathon on Sunday, October 7, 2018. Stop by anytime to join us in cheering on members, or sign up as a volunteer captain to help setup and hang out with us all morning! Plus, we’ll also have an Athlete’s Village pre-and-post-marathon set up at our FFC South Loop location!

FFC Cheering Station #1 – near Division and LaSalle, in front of FFC Old Town (1235 N. LaSalle). The station will be staffed from 7:15am – 9:30am. We will need volunteers to set up the station at 7:00am. This will be our primary cheering station for FFC charity partner TEAM BRIGHT PINK.

FFC Cheering Station #2 – near Waveland and Inner Lakeshore Drive, just down the street from FFC East Lakeview (3657 N. Pine Grove). The station will be staffed from 7:30am – 11am. We will need volunteers to set up the station at 7:00am. This will be our primary cheering station for FFC charity partner TEAM TO END AIDS (T2).

FFC Cheering Station #3 – near Clinton and Monroe, just down the street from FFC West Loop (10 S. Clinton). This station will be staffed from 8:30am-12noon. We will need volunteers to set up the station at 8:00am. This will be our primary cheering station for FFC charity partner DARE2TRI.

How to RSVP: save your spot and learn more at or contact

We take the kids, you take the night for yourself! Join us on Saturday, September 29 from 4 – 7 PM, where there will be fun for mini-members for all ages. Non-members are welcome, contact Chris at for more information!

$30 for 1
$35 for 2
$5 for each additional child

Please be aware that due to ComEd shutting down the power to the block for repairs, we will be closing the club early Thursday evening, 8/23 at 9:30 PM and expect to have everything back up and running Friday morning 8/24 by 6:30 AM. We apologize for any inconvenience and thank you for your patience! For any questions, please contact Sherry Steele at

Join us on Saturday, August 18 from 4 – 7 PM for a night to enjoy a few hours of a summer evening to yourself! The evening will be filled with fun for mini members members ages 3 months to 13 years. For more information, please contact Chris Irwin at!

Join our amazing training team and registered dietitian to have some fun and learn something new to enhance your fitness routine with these complimentary sessions. See you there!

  • Workout Of The Month – 8/7 @ 6 – 7 PM Charles
  • Fun Session – 8/14 @ 6 – 6:30 PM Cindy
  • Fun session – 8/21 @ 6 – 6:30 PM Devin
  • Fun session – 8/28 @ 6 – 6:30 PM Brad

Head over to the Field Museum at 1400 South Lakeshore Drive on weekends this summer for a ton of exciting fitness and wellness events and programming!

Field Market Days – Saturdays – 8/11, 8/25; 2 – 6 PM

Join us on the South Terrace of the Field Museum for a farmers market with fresh produce, food, beer, live music, vendors and event activities for kids!

Fitness at the Field – Sundays – 8/5, 8/12, 8/19; 8 – 9 AM

Get your sweat on under the shadow of Chicago’s Field Museum this summer! Join us every Sunday from 8 – 9 AM for a different rotating workout. Visit or email! Classes in July will include Zumba with Dominick DeFranco on 7/22 and a kick butt boot camp with Ben Timmis on 7/28.

July’s workout of the month focuses on blasting fat with higher volume and lower weight. The featured move is the TRX inverted row, plus this month’s workout gives you plenty of opportunities to earn your MEPs for Move2Win. Click here to download the workout and check out the videos.

NEW FOR July: kick off July and Move2Win with a full workout at ANY club Monday, July 2 at 6:00 PM!

Every 90 minutes someone is diagnosed with ALS.

Please join us Saturday, July 14 for Windy City Sweatout along with ALS, Life Fitness and McCollister’s for a special workout featuring some of Fitness Formula Club’s best instructors – Jennifer Dahl and Austin Head – on the main stage before Chicago’s largest country music and BBQ festival, Windy City Smokeout! Choose from

  • 9 – 9:45 AM – spinning interval
  • 10 – 10:45 AM – HIIT

Participants will also receive a post-class champagne toast, admission to the day’s events at Windy City Smokeout, and the opportunity to win prizes, swag, VIP passes, FFC memberships/dues, meet-and-greets with music artists and more!

>>> Register here! <<<

All proceeds benefit Augie’s Quest to Cure ALS – learn more at