Personal Training

At FFC, it’s all about our people

10-pound kettlebells weigh 10 pounds

no matter where you are

At FFC, you have access to a multi-level certified, elite staff that is dedicated to providing you with an individualized, motivating and fun approach to reach your short and long-term fitness and wellness goals.

Our personal trainers will connect with you on a human level; each member of our staff comes from a wide variety of backgrounds and most have a personal weight loss or fitness story to tell.

Personal training is offered at four levels based on the trainer’s education and experience. FFC’s trainers have degrees in an exercises science-related field and/or personal training certifications from a nationally-accredited organization.

WHAT CAN YOU EXPECT

FROM OUR TRAINERS?

Efficient, results-focused workouts
Initial assessment, customized plan and results tracking
Attention to proper form and function
A personal support system; accountability and motivation
Continued education for application outside the gym
Industry-leading expert knowledge related to areas of weight management and weight loss, sport-specific training, post-rehabilitation, resistive exercise and cardiovascular training

Pricing & Packages

Level 1 Pricing

Sessions	60 Min.	30 Min.	Partner/Person
1	$90	$65	$65
6	$510 ($85/session)	$360 ($60/session)	$360 ($60/session)
12	$990 ($82.50/session)	$660 ($55/session)	$660 ($55/session)
24	$1,920 ($80/session)	$1,200 ($50/session)

Try a session on us

Let’s get started! Fill out the form below for a free 60-minute personal training session. All fields are required.

* Must be 18 years or older and present a valid photo ID with Illinois address upon arrival. By providing your mobile number, you acknowledge that FFC may contact you via SMS if applicable.