Personal Training

At FFC, it’s all about our people

10-pound kettlebells weigh 10 pounds

no matter where you are

At FFC, you have access to a multi-level certified, elite staff that is dedicated to providing you with an individualized, motivating and fun approach to reach your short and long-term fitness and wellness goals.

Our personal trainers will connect with you on a human level; each member of our staff comes from a wide variety of backgrounds and most have a personal weight loss or fitness story to tell.

Personal training at Fitness Formula Clubs is offered at four levels based on the trainer’s education and experience. FFC’s trainers have degrees in an exercises science-related field and/or personal training certifications from a nationally-accredited organization.

What can you expect
from our trainers?

Efficient, results-focused workouts
Initial assessment, customized plan and results tracking
Attention to proper form and function
A personal support system; accountability and motivation
Continued education for application outside the gym
Industry-leading expert knowledge related to areas of weight management and weight loss, sport-specific training, post-rehabilitation, resistive exercise and cardiovascular training

Pricing & Packages

Level 1 Pricing

1 Session
60 Min. $90
30 Min. $65
Partner/Person $65
6 Sessions
60 Min. $510 ($85/session)
30 Min. $360 ($60/session)
Partner/Person $360 ($60/session)
12 Sessions
60 Min. $990 ($82.50/session)
30 Min. $660 ($55/session)
Partner/Person $660 ($82.50/session)
24 Sessions
60 Min. $1,920 ($80/session)
30 Min. $1,200 ($50/session)

View our offerings

Pricing & Packages

Level 1 Pricing

Sessions	60 Min.	30 Min.	Partner/Person
1	$90	$65	$65
6	$510 ($85/session)	$360 ($60/session)	$360 ($60/session)
12	$990 ($82.50/session)	$660 ($55/session)	$660 ($55/session)
24	$1,920 ($80/session)	$1,200 ($50/session)

View our offerings

Try a session on us

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* New clients only. Must be 18 years or older and present a valid photo ID with Illinois address upon arrival. By providing your mobile number, you acknowledge that FFC may contact you via SMS if applicable.

#10	I am at my limit. I can’t move anymore. I have to stop.
#9	I am almost at my limit. I will have a hard time continuing to move.
#8	I can grunt responses can only keep this pace for a short period.
#7	I can still talk, but I don’t want to, and I am really sweating now!
#6	I can still talk, but getting breathless and definitely sweating.
#5	I’m just above comfortable, sweating more, but can still talk easily.
#4	I’m sweating a bit, but feel good and can carry on a conversation.
#3	I’m comfortable, but breathing a bit harder.
#2	I’m comfortable. I could do this all day.
#1	No exertion – watching TV.

At FFC, it’s all about our people