Efficient, results-focused workouts
10-pound kettlebells weigh 10 pounds
no matter where you are
At FFC, you have access to a multi-level certified, elite staff that is dedicated to providing you with an individualized, motivating and fun approach to reach your short and long-term fitness and wellness goals.
Our personal trainers will connect with you on a human level; each member of our staff comes from a wide variety of backgrounds and most have a personal weight loss or fitness story to tell.
Personal training is offered at four levels based on the trainer’s education and experience. FFC’s trainers have degrees in an exercises science-related field and/or personal training certifications from a nationally-accredited organization.
WHAT CAN YOU EXPECT
FROM OUR TRAINERS?
Try a session on us
Let’s get started! Fill out the form below for a free 60-minute personal training session. All fields are required.
* New clients only. Must be 18 years or older and present a valid photo ID with Illinois address upon arrival. By providing your mobile number, you acknowledge that FFC may contact you via SMS if applicable.