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<< Friday, August 18th, 2017 >>

Location Time Class Room Level Instructor Share
Morning Classes
Oak Park 5:30am-6:00am Tread Express
This 30 minute comprehensive interval training workout on the treadmill gives you all the benefits of the longer class at a fraction of the time.
Fitness Floor Multilevel Vic Jackowiak Share on Twitter Download ics Add To Google Calendar  
Oak Park 6:00am-6:45am Motiv8
This high intensity training workout is designed to increase aerobic and anaerobic capacity, enhance power production and develop overall strength. Short 20 second intervals at your "max" are followed by a ten second rest, which is repeated for eight total rounds. Six exercises per class are completed for an overall total body fat burning workout.
Studio 1 Multilevel Vic Jackowiak Share on Twitter Download ics Add To Google Calendar  
Lincoln Park 6:00am-6:50am H.I.I.T
High Intensity Interval Training in the Performance Training Center.
$
PTC Multilevel Jameela Chaudhry Share on Twitter Download ics Add To Google Calendar  
Park Ridge 6:00am-7:00am H.I.I.T
High Intensity Interval Training in the Performance Training Center.
$
PTC Multilevel Sam Gonzalez Share on Twitter Download ics Add To Google Calendar  
Park Ridge 6:00am-6:45am Chisel
Chisel: Reshape your body with this nonstop, fast-paced workout that focuses on compound exercises performed with lighter weights and higher repetitions.
GF Multilevel Rachel Vogeney Share on Twitter Download ics Add To Google Calendar  
Park Ridge 6:00am-7:00am Hot Yoga
Hot Yoga is practiced in a studio heated to 105 degrees. The temperature produces detoxification, promoting a new and healthier you. During the class, 26 postures are completed while the combination of heat and breathing exercises improves oxygen utilization. Some yoga experience is necessary.
Mind Body Multilevel Jenny Riley Share on Twitter Download ics Add To Google Calendar  
Gold Coast 6:00am-6:50am H.I.I.T
High Intensity Interval Training in the Performance Training Center.
$
PTC Multilevel Ashley Peterson
JP Maund(SUB)
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Gold Coast 6:00am-6:45am Chisel
Chisel: Reshape your body with this nonstop, fast-paced workout that focuses on compound exercises performed with lighter weights and higher repetitions.
Studio 2 Multilevel Steve Parkin Share on Twitter Download ics Add To Google Calendar  
Gold Coast 6:15am-7:00am Spinning Interval
This program is designed to enhance your performance and competition level. Interval training is used to abruptly increase and decrease your heart rate through the manipulation of the intensity of the activity level during class.
Studio 3 Multilevel Brent Holten Share on Twitter Download ics Add To Google Calendar  
West Loop 6:15am-6:45am Tread Express
This 30 minute comprehensive interval training workout on the treadmill gives you all the benefits of the longer class at a fraction of the time.
Group Fitness Multilevel Austin Head Share on Twitter Download ics Add To Google Calendar  
Lincoln Park 6:15am-7:00am Spinning Interval
This program is designed to enhance your performance and competition level. Interval training is used to abruptly increase and decrease your heart rate through the manipulation of the intensity of the activity level during class.
Studio 2 Multilevel Melissa Gurule Share on Twitter Download ics Add To Google Calendar  
East Lakeview 6:15am-7:00am Chisel
Chisel: Reshape your body with this nonstop, fast-paced workout that focuses on compound exercises performed with lighter weights and higher repetitions.
Studio 2 Multilevel Vincent Schiano Share on Twitter Download ics Add To Google Calendar  
Halsted Street 6:15am-7:00am Spinning Interval
This program is designed to enhance your performance and competition level. Interval training is used to abruptly increase and decrease your heart rate through the manipulation of the intensity of the activity level during class.
Group Fitness Multilevel Gavin Donnellan Share on Twitter Download ics Add To Google Calendar  
Union Station 6:30am-7:15am Spinning Interval
This program is designed to enhance your performance and competition level. Interval training is used to abruptly increase and decrease your heart rate through the manipulation of the intensity of the activity level during class.
Spin Room Multilevel Ellyse Kummer Share on Twitter Download ics Add To Google Calendar  
Halsted Street 6:30am-7:00am Tread Express
This 30 minute comprehensive interval training workout on the treadmill gives you all the benefits of the longer class at a fraction of the time.
Fitness Floor Multilevel Heather Hamilton Share on Twitter Download ics Add To Google Calendar  
Oak Park 6:45am-7:00am FitCore
This class features 15 to 30 minutes of concentrated abdominal and lower back work. Plan your workout accordingly to put this quick class on the front or back end of your workout routine.
Studio 1 Multilevel Vic Jackowiak Share on Twitter Download ics Add To Google Calendar  
West Loop 6:45am-7:30am FitSport
Previously known as Athletic Training, this challenging cardiovascular and muscle strength conditioning class is time efficient and effective. Divided into cardiovascular segments ranging from moderate to high intensity, the class utilizes sport-specific drills and compound muscle strength exercises to challenge all the major muscles of the body. This class is appropriate for all fitness levels.
Group Fitness Multilevel Austin Head Share on Twitter Download ics Add To Google Calendar  
Gold Coast 6:45am-7:00am FitCore
This class features 15 to 30 minutes of concentrated abdominal and lower back work. Plan your workout accordingly to put this quick class on the front or back end of your workout routine.
Studio 2 Multilevel Steve Parkin Share on Twitter Download ics Add To Google Calendar  
Halsted Street 7:00am-7:30am X Factor
This 30 minute, total-body resistance workout focuses on intensity techniques known as compound sets and super sets. These techniques are used to (X)haust your muscles in order to create fatigue, maximize time, and promote an increase in lean body mass.
Group Fitness Multilevel Heather Hamilton
Gavin Donnellan(SUB)
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141 Jackson Fitness Center 7:00am-7:45am Iron Ride
Get the best of two different workouts with this interval fusion class combining the cardio benefits of spinning and strength benefits of off-the-bike resistance work.
Studio 1 Multilevel Jernell Geronimo Share on Twitter Download ics Add To Google Calendar  
Union Station 7:15am-7:45am #312
This intense, high energy 30 minute class delivers four different 6-minute circuits consisting of 3 minutes of cardio, 1 minute of core immediately followed by 2 minutes of strength work. Movements are non-stop and recovery is limited. All fitness levels are welcome and modifications are available. Ready, set, #youregoingtosweat.
Studio 4 Multilevel Ellyse Kummer Share on Twitter Download ics Add To Google Calendar  
West Loop 7:30am-7:45am FitCore
This class features 15 to 30 minutes of concentrated abdominal and lower back work. Plan your workout accordingly to put this quick class on the front or back end of your workout routine.
Group Fitness Multilevel Austin Head Share on Twitter Download ics Add To Google Calendar  
Oak Park 8:00am-9:00am Hatha Yoga
Hatha Yoga focuses on the postures of physical well-being to balance body, mind and spirit. Learn simple breathing exercises, basic yoga poses, light meditation and relaxation techniques. This class is appropriate for all levels.
Studio 2 Multilevel Tom Wilkens Share on Twitter Download ics Add To Google Calendar  
Old Town 8:30am-9:15am Pilates
Founded by Joseph Pilates in the 1920s, Pilates is a system of muscular skeletal exercises. This class is a total body conditioning workout that emphasizes correct alignment and posture as well as flexibility and torso-strengthening exercises. This format is recommended for those with lower back problems and is appropriate for all levels of participation. Props may be used in some classes.
Studio 2 Multilevel Natasha Tsoutsouris Share on Twitter Download ics Add To Google Calendar  
Lincoln Park 9:00am-9:45am Motiv8
This high intensity training workout is designed to increase aerobic and anaerobic capacity, enhance power production and develop overall strength. Short 20 second intervals at your "max" are followed by a ten second rest, which is repeated for eight total rounds. Six exercises per class are completed for an overall total body fat burning workout.
Studio 1 Multilevel David Bohn
Mindy Grey(SUB)
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East Lakeview 9:00am-9:45am Motiv8
This high intensity training workout is designed to increase aerobic and anaerobic capacity, enhance power production and develop overall strength. Short 20 second intervals at your "max" are followed by a ten second rest, which is repeated for eight total rounds. Six exercises per class are completed for an overall total body fat burning workout.
Studio 2 Multilevel Caullen Hudson Share on Twitter Download ics Add To Google Calendar  
East Lakeview 9:00am-10:00am Aqua Pilates
This class is based on the Pilates method concepts and integrates the qualities of Peyow Aqua Pilates. The exercises are designed to use water’s natural resistance to increase the body’s full range of motion while stabilizing the core muscles. Active cardio movements help to develop flexibility and strength.
Pool Multilevel Joy Miles Share on Twitter Download ics Add To Google Calendar  
Oak Park 9:15am-10:15am Hydro-Fit
This moderately intense cross-training class utilizes the resistance of water to give you a great overall workout.
Pool Multilevel Reece Raethke Share on Twitter Download ics Add To Google Calendar  
Oak Park 9:15am-10:00am Spinning Interval
This program is designed to enhance your performance and competition level. Interval training is used to abruptly increase and decrease your heart rate through the manipulation of the intensity of the activity level during class.
Studio 1 Multilevel Amy O'Dea Share on Twitter Download ics Add To Google Calendar  
Park Ridge 9:15am-10:00am FitKick
A cardiovascular class using techniques from boxing and kickboxing. This is a great class for students who want to train like a professional boxer without the body contact.
GF Multilevel Sara Kraut Share on Twitter Download ics Add To Google Calendar  
Lincoln Park 9:30am-10:30am Vinyasa Yoga
This yoga practice uses postures in a flowing manner and connects each posture with a breath. Class is appropriate for all levels.
Studio 3 Multilevel Adam Grossi Share on Twitter Download ics Add To Google Calendar  
South Loop 9:30am-10:15am Spinning Interval
This program is designed to enhance your performance and competition level. Interval training is used to abruptly increase and decrease your heart rate through the manipulation of the intensity of the activity level during class.
Spin Theater Multilevel Austin Head Share on Twitter Download ics Add To Google Calendar  
Halsted Street 9:30am-10:30am 20-20-20
Maximize your workout with 20 minutes of cardio, 20 minutes of strength and 20 minutes of core/flexibility for a very efficient and total body workout. All levels welcome.
Group Fitness Multilevel Jaime Vargas Share on Twitter Download ics Add To Google Calendar  
Gold Coast 9:45am-10:45am Hatha Yoga
Hatha Yoga focuses on the postures of physical well-being to balance body, mind and spirit. Learn simple breathing exercises, basic yoga poses, light meditation and relaxation techniques. This class is appropriate for all levels.
Studio 1 Multilevel Marilyn Lehman Share on Twitter Download ics Add To Google Calendar  
Oak Park 10:00am-11:15am Restorative Yoga
This class uses supported yoga poses and breath techniques to bring the body and mind to a state of stillness. Learn how to relax and breathe deeply in order to achieve the benefits of health, vitality and inner peace. All levels welcome.
Studio 2 Multilevel Taj Taj Share on Twitter Download ics Add To Google Calendar  
Park Ridge 10:00am-10:45am Modern Mat
This is a contemporary approach to a very traditional practice. Modern Mat infuses the basic elements of Pilates with light weights, tubing and rings for a comprehensive, user-friendly workout.
Mind Body Multilevel Sara Kraut Share on Twitter Download ics Add To Google Calendar  
Oak Park 10:15am-11:15am 20-20-20
Maximize your workout with 20 minutes of cardio, 20 minutes of strength and 20 minutes of core/flexibility for a very efficient and total body workout. All levels welcome.
Studio 1 Multilevel Reece Raethke Share on Twitter Download ics Add To Google Calendar  
South Loop 10:15am-11:00am Body 360
This format centers around the Ballast/Swiss Ball and incorporates light weights and Pilates rings for a challenging series of exercises. Lateral flexion and rotation on the ball, along with balance and stability work, will transform the look and feel of your core as well as sculpt your physique from head to toe.
Studio 2 Multilevel Dominick DeFranco Share on Twitter Download ics Add To Google Calendar  
Park Ridge 10:15am-11:15am 20-20-20
Maximize your workout with 20 minutes of cardio, 20 minutes of strength and 20 minutes of core/flexibility for a very efficient and total body workout. All levels welcome.
GF Multilevel Jill Cindric Share on Twitter Download ics Add To Google Calendar  
Old Town 10:30am-11:15am TIGR Training
We are ramping up our treadmill workouts with weighted strength exercises built into cardio drills. TIGR (Tread Intervals with Group Resistance) Training delivers a full body, comprehensive workout in just 45 minutes!
FF Multilevel Lois Miller Share on Twitter Download ics Add To Google Calendar  
East Lakeview 10:30am-11:15am Restorative Pilates
This class is based on a traditional Mat Pilates workout format and brings Pilates onto the stability ball for those who may or may not feel comfortable lying on the floor. This class will challenge the core, balance and flexibility of anyone (from athletes to those recovering from injuries) by combining Pilates-based strength exercises with more modern stability training techniques. Appropriate for all levels.
Studio 2 Multilevel Ilana Faust Share on Twitter Download ics Add To Google Calendar  
Park Ridge 10:30am-11:30am Hydro-Fit
This moderately intense cross-training class utilizes the resistance of water to give you a great overall workout.
Pool Multilevel Dena Balzano Share on Twitter Download ics Add To Google Calendar  
141 Jackson Fitness Center 11:00am-11:30am H.I.T
This 30-minute high intensity format combines multiple disciplines of muscular endurance and strength along with short bursts of cardiovascular drills.
$
Main Gym Area Advanced Luann Stockfleth Share on Twitter Download ics Add To Google Calendar  
Gold Coast 11:00am-11:45am Pilates
Founded by Joseph Pilates in the 1920s, Pilates is a system of muscular skeletal exercises. This class is a total body conditioning workout that emphasizes correct alignment and posture as well as flexibility and torso-strengthening exercises. This format is recommended for those with lower back problems and is appropriate for all levels of participation. Props may be used in some classes.
Studio 1 Multilevel Felicia Teller Share on Twitter Download ics Add To Google Calendar  
353 Fitness Center 11:15am-12:00pm Total Body Blast
This comprehensive full body workout is inspired by all the latest training trends.
Studio 1 Multilevel Amy Homma
Heather Moore(SUB)
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Afternoon Classes
190 Athletic Club 11:30am-12:15pm Cycle Cross
Add some cross training to your cycling workout with sessions of integrated non-stop upper body work with exercise tubing. Build strength and endurance in your back, chest, shoulders, biceps and triceps for a leaner look while improving your posture on the bike.
Studio 1 Multilevel Jernell Geronimo Share on Twitter Download ics Add To Google Calendar  
West Loop 11:30am-12:15pm Motiv8
This high intensity training workout is designed to increase aerobic and anaerobic capacity, enhance power production and develop overall strength. Short 20 second intervals at your "max" are followed by a ten second rest, which is repeated for eight total rounds. Six exercises per class are completed for an overall total body fat burning workout.
Group Fitness Multilevel Gavin Donnellan Share on Twitter Download ics Add To Google Calendar  
Union Station 11:30am-12:15pm Modern Mat
This is a contemporary approach to a very traditional practice. Modern Mat infuses the basic elements of Pilates with light weights, tubing and rings for a comprehensive, user-friendly workout.
Studio 1 Multilevel Annie Pickard Share on Twitter Download ics Add To Google Calendar  
West Loop 11:45am-12:45pm Vinyasa Yoga
This yoga practice uses postures in a flowing manner and connects each posture with a breath. Class is appropriate for all levels.
Mind Body Multilevel Kaelan Strouse Share on Twitter Download ics Add To Google Calendar  
West Loop 11:45am-12:30pm Spinning Interval
This program is designed to enhance your performance and competition level. Interval training is used to abruptly increase and decrease your heart rate through the manipulation of the intensity of the activity level during class.
Spin Theater Multilevel David Bohn
Emily Kelly(SUB)
Share on Twitter Download ics Add To Google Calendar  
Park Ridge 11:45am-12:45pm Iron Ride
Get the best of two different workouts with this interval fusion class combining the cardio benefits of spinning and strength benefits of off-the-bike resistance work.
Spin Theater Multilevel Tracey Enos Share on Twitter Download ics Add To Google Calendar  
Oak Park 12:00pm-1:00pm Pilates
Founded by Joseph Pilates in the 1920s, Pilates is a system of muscular skeletal exercises. This class is a total body conditioning workout that emphasizes correct alignment and posture as well as flexibility and torso-strengthening exercises. This format is recommended for those with lower back problems and is appropriate for all levels of participation. Props may be used in some classes.
Studio 2 Multilevel Charles Little Share on Twitter Download ics Add To Google Calendar  
South Loop 12:00pm-12:45pm TIGR Training
We are ramping up our treadmill workouts with weighted strength exercises built into cardio drills. TIGR (Tread Intervals with Group Resistance) Training delivers a full body, comprehensive workout in just 45 minutes!
Fitness Floor Multilevel Ron Mendoza Share on Twitter Download ics Add To Google Calendar  
East Lakeview 12:00pm-12:45pm Spinning Interval
This program is designed to enhance your performance and competition level. Interval training is used to abruptly increase and decrease your heart rate through the manipulation of the intensity of the activity level during class.
Studio 1 Multilevel Ellyse Kummer Share on Twitter Download ics Add To Google Calendar  
Lincoln Park 12:15pm-1:00pm FitSport
Previously known as Athletic Training, this challenging cardiovascular and muscle strength conditioning class is time efficient and effective. Divided into cardiovascular segments ranging from moderate to high intensity, the class utilizes sport-specific drills and compound muscle strength exercises to challenge all the major muscles of the body. This class is appropriate for all fitness levels.
Studio 1 Multilevel Kristin Johansson Share on Twitter Download ics Add To Google Calendar  
Union Station 12:15pm-1:00pm Spinning Interval
This program is designed to enhance your performance and competition level. Interval training is used to abruptly increase and decrease your heart rate through the manipulation of the intensity of the activity level during class.
Spin Room Multilevel Austin Head Share on Twitter Download ics Add To Google Calendar  
Union Station 12:15pm-1:15pm Vinyasa Yoga
This yoga practice uses postures in a flowing manner and connects each posture with a breath. Class is appropriate for all levels.
Studio 1 Multilevel Jillian Wirtz Share on Twitter Download ics Add To Google Calendar  
Union Station 12:15pm-1:00pm Chisel
Chisel: Reshape your body with this nonstop, fast-paced workout that focuses on compound exercises performed with lighter weights and higher repetitions.
Studio 4 Multilevel Lois Miller Share on Twitter Download ics Add To Google Calendar  
353 Fitness Center 12:15pm-1:00pm Yoga Sculpt
This yoga class incorporates resistance training with basic yoga movements.
Studio 1 Multilevel Destini Huston Share on Twitter Download ics Add To Google Calendar  
West Loop 12:30pm-12:45pm FitCore
This class features 15 to 30 minutes of concentrated abdominal and lower back work. Plan your workout accordingly to put this quick class on the front or back end of your workout routine.
Group Fitness Multilevel David Bohn
Gavin Donnellan(SUB)
Share on Twitter Download ics Add To Google Calendar  
141 Jackson Fitness Center 12:30pm-1:15pm Iron Ride
Get the best of two different workouts with this interval fusion class combining the cardio benefits of spinning and strength benefits of off-the-bike resistance work.
Studio 1 Multilevel Jernell Geronimo Share on Twitter Download ics Add To Google Calendar  
190 Athletic Club 12:30pm-1:30pm Forrest Yoga
Forrest incorporates elements of Native American healing, encouraging students to go deep within and use their practice as therapy. Vigorous sequences are intended to build heat in order to sweat out toxins and release emotions stored in the body, with special attention to abdominal work and breathing.
Studio 1 Multilevel Molly Anderson Share on Twitter Download ics Add To Google Calendar  
East Lakeview 12:45pm-1:00pm FitCore
This class features 15 to 30 minutes of concentrated abdominal and lower back work. Plan your workout accordingly to put this quick class on the front or back end of your workout routine.
Studio 2 Multilevel Ellyse Kummer Share on Twitter Download ics Add To Google Calendar  
Evening Classes
West Loop 5:30pm-6:30pm Hatha Yoga
Hatha Yoga focuses on the postures of physical well-being to balance body, mind and spirit. Learn simple breathing exercises, basic yoga poses, light meditation and relaxation techniques. This class is appropriate for all levels.
Mind Body Multilevel Molly Anderson
Annie Pickard(SUB)
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West Loop 5:30pm-6:15pm Chisel
Chisel: Reshape your body with this nonstop, fast-paced workout that focuses on compound exercises performed with lighter weights and higher repetitions.
Group Fitness Multilevel Nazha Abushalanfah Share on Twitter Download ics Add To Google Calendar  
Lincoln Park 5:30pm-6:20pm H.I.I.T
High Intensity Interval Training in the Performance Training Center.
$
PTC Multilevel Ashley Peterson
Jacob Greathouse(SUB)
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South Loop 5:30pm-6:00pm #312
This intense, high energy 30 minute class delivers four different 6-minute circuits consisting of 3 minutes of cardio, 1 minute of core immediately followed by 2 minutes of strength work. Movements are non-stop and recovery is limited. All fitness levels are welcome and modifications are available. Ready, set, #youregoingtosweat.
Studio 2 Multilevel Jaime Vargas Share on Twitter Download ics Add To Google Calendar  
Lincoln Park 5:30pm-6:15pm Total Body Blast
This comprehensive full body workout is inspired by all the latest training trends.
Studio 1 Multilevel Ellyse Kummer Share on Twitter Download ics Add To Google Calendar  
Park Ridge 5:30pm-6:30pm Performance Training Center
PTC classes on the turf
$
PTC Multilevel Christos Liagridonis Share on Twitter Download ics Add To Google Calendar  
East Lakeview 5:30pm-6:30pm Vinyasa Yoga
This yoga practice uses postures in a flowing manner and connects each posture with a breath. Class is appropriate for all levels.
Studio 2 Multilevel Gary Alexander Share on Twitter Download ics Add To Google Calendar  
Gold Coast 5:30pm-6:30pm Vinyasa Yoga
This yoga practice uses postures in a flowing manner and connects each posture with a breath. Class is appropriate for all levels.
Studio 1 Multilevel Christopher Neville Share on Twitter Download ics Add To Google Calendar  
Park Ridge 5:45pm-6:45pm Heated Vinyasa Flow
Heated Vinyasa Flow is practiced in a studio heated to 94 degrees and utilizes the postures in a flowing manner, connecting each posture with a breath. This class is appropriate for all levels.
Mind Body Multilevel Natasha Palmisano Share on Twitter Download ics Add To Google Calendar  
Gold Coast 5:45pm-6:45pm WERQ
Cardio dance fitness has never been this fierce! WERQ uses all your favorite current pop, rock and hip hop radio hits, so the dance steps come easy. Choreography is inspired by official music videos and song lyrics. Expect to torch some major calories in this class. Are you ready to WERQ?
Sun Deck Multilevel Kari Huegel Share on Twitter Download ics Add To Google Calendar  
Halsted Street 5:45pm-6:45pm Candlelight Yoga
Flow-style yoga class conducted in the soft, relaxing glow of candlelight that focuses on specific postures along with breathing techniques. Light meditation will put an emphasis on balancing mind, body and spirit.
Mind Body Multilevel Kaelan Strouse Share on Twitter Download ics Add To Google Calendar  
Oak Park 6:00pm-7:00pm Hatha Yoga
Hatha Yoga focuses on the postures of physical well-being to balance body, mind and spirit. Learn simple breathing exercises, basic yoga poses, light meditation and relaxation techniques. This class is appropriate for all levels.
Studio 2 Intermediate Lena Manzo Share on Twitter Download ics Add To Google Calendar  
South Loop 6:00pm-6:15pm FitCore
This class features 15 to 30 minutes of concentrated abdominal and lower back work. Plan your workout accordingly to put this quick class on the front or back end of your workout routine.
Studio 2 Multilevel Jaime Vargas Share on Twitter Download ics Add To Google Calendar  
Gold Coast 6:00pm-6:50pm H.I.I.T
High Intensity Interval Training in the Performance Training Center.
$
PTC Troy Bennett Share on Twitter Download ics Add To Google Calendar  
Halsted Street 6:00pm-7:00pm Iron Ride
Get the best of two different workouts with this interval fusion class combining the cardio benefits of spinning and strength benefits of off-the-bike resistance work.
Group Fitness Multilevel Erin Sneed Share on Twitter Download ics Add To Google Calendar  
South Loop 6:15pm-7:15pm Vinyasa Yoga
This yoga practice uses postures in a flowing manner and connects each posture with a breath. Class is appropriate for all levels.
Studio 1 Multilevel Marissa Chastain Share on Twitter Download ics Add To Google Calendar  
West Loop 6:30pm-6:45pm UnPlug
Learn how to calm your brain and body with simple meditation techniques. Experience an increase in self awareness, clarity and creativity.
Mind Body Multilevel Molly Anderson
Annie Pickard(SUB)
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East Lakeview 6:30pm-7:15pm WERQ
Cardio dance fitness has never been this fierce! WERQ uses all your favorite current pop, rock and hip hop radio hits, so the dance steps come easy. Choreography is inspired by official music videos and song lyrics. Expect to torch some major calories in this class. Are you ready to WERQ?
Studio 2 Multilevel Jennifer Dahl
Emily Kelly(SUB)
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