Chicago Pools & Aquatics Programs at FFC

Featuring indoor and outdoor pools, aqua fitness classes, swim lessons and more!

Swim Laps, Relax or Play – FFC Pools Have It All

Looking for a Chicago gym with a pool? FFC has you covered with indoor and outdoor pools designed for fitness, fun, and recovery. Swimming is a low-impact, full-body workout that’s perfect for all ages and fitness levels.


Whether you’re swimming laps, joining an aqua fitness class, relaxing in the whirlpool, or splashing around with your kids, there’s something for everyone in our aquatics program.

  • Indoor Pools: Eight FFC locations feature indoor pools: East Lakeview, Elmhurst, Gold Coast, Lincoln Park, Oak Park, Park Ridge, Union Station, and West Loop. Lap lane reservations are required and can be made through the FFC+ app.
  • Outdoor Pools: In the summer, enjoy rooftop views and sunshine at our outdoor pools in Elmhurst, Park Ridge, and West Loop. For current hours, please visit the club’s page.
  • Pool Temperatures: Indoor and outdoor pools are kept at a comfortable 82°F, and whirlpools are heated to 105°F for optimal recovery.

Dive Into Our Aquatics Program

Please note programs may not be available at all clubs. To check availability, please fill out the form below or contact your club directly for details.

Chicago Endurance Training and Triathlon Swim Classes at FFC Union Station

In partnership with Chicago Triathlon Club, Grit Endurance, these expert-led swim sessions are designed for triathletes and swimmers eager to refine their technique and efficiency. Each week, we work on specific foundational aspects of the swim stroke, and we incorporate fun and creative sets to help you improve. These indoor swim technique classes will help you feel confident and in control in the water!


For more information, email Jim Levesque at jlevesque@ffc.com.

Pool Specs By Club

FFC Club Location Pool Specifics
Club Location Lanes Length (feet) Length (yards) Length (meters) Lengths to Mile Laps to Mile
FFC Union Station 4 74 24.6 22.5 71.5 35.8
FFC West Loop 6 75 25 22.9 70.4 35.2
FFC Gold Coast 4 75 25 22.9 70.4 35.2
FFC Oak Park 4 75 25 22.9 70.4 35.2
FFC Lincoln Park 3 70.3 23.43 21.4 75.1 37.6
FFC East Lakeview 4 50 16.67 15.2 105.6 52.8
FFC Park Ridge 6 74 24.6 22.5 71.5 35.8
FFC Elmhurst 5 75 25 22.9 70.4 35.2

Fill out the form below for more info today!

This field is for validation purposes and should be left unchanged.
Select your programming interests:*
By clicking Submit, I agree to the FFC Privacy Policy and that FFC and their membership advisors may contact me via email, text, or call regarding promotions, marketing, products, services, and other information that may interest me.