Muscle Activation Techniques® (MAT®) teaches that pain and tightness in the body are caused by muscle weakness and imbalance. MAT® is a revolutionary, scientific and objective approach to correcting these issues in the body.
MAT® can increase your mobility, range of motion and joint stability and help you prevent injury and muscle tightness. MAT® addresses the root cause of the muscle tightness or injury – often caused by weak or inhibited muscles – to help restore normal body alignment, improve mobility and performance, and decrease subjective complaints.
Available at Gold Coast, Lincoln Park and Oak Park.