In celebration of our 40th anniversary, we have put together a great lineup of anniversary-themed group fitness classes. 40STRONG is a 40-minute total body workout you won't want to miss! In this class, you will perform 40 exercises for one…
https://ffc.com/wp-content/uploads/2023/08/40th-image-for-Club-Fest.jpeg10001500Max Sonkinhttps://ffc.com/wp-content/uploads/2023/08/FFC-and-40th-Anniversary-Logo.pngMax Sonkin2023-08-30 13:59:162023-09-15 08:56:18FFC 40th Anniversary Group Fitness Classes
FFC prides itself on giving back to local nonprofits that need our community's support. This September, we are hosting a gently-worn athletic shoe drive benefiting Share Your Soles. Share Your Soles organizes shoe drives and other special events…
https://ffc.com/wp-content/uploads/2022/09/Untitled-design-2.png10001500Merikay Marzonihttps://ffc.com/wp-content/uploads/2023/08/FFC-and-40th-Anniversary-Logo.pngMerikay Marzoni2023-08-24 12:03:352023-09-15 08:59:07Donation Drive Benefiting Share Your Soles: September 16 – 30
Build your confidence on the strength floor with Intro To Strength Training, an entry-level class designed to teach you the essentials needed for a great workout. These complimentary classes are taught by our FFC personal trainers and take place…
https://ffc.com/wp-content/uploads/2018/01/muscle-strength-web.jpg10001500Max Sonkinhttps://ffc.com/wp-content/uploads/2023/08/FFC-and-40th-Anniversary-Logo.pngMax Sonkin2023-08-22 13:55:352023-08-31 14:21:59Intro To Strength Training Series
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