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FFC 40th Anniversary Group Fitness Classes

In celebration of our 40th anniversary, we have put together a great lineup of anniversary-themed group fitness classes. 40STRONG is a 40-minute total body workout you won't want to miss! In this class, you will perform 40 exercises for one…
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Donation Drive Benefiting Share Your Soles: September 16 – 30

FFC prides itself on giving back to local nonprofits that need our community's support. This September, we are hosting a gently-worn athletic shoe drive benefiting Share Your Soles. Share Your Soles organizes shoe drives and other special events…
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Intro To Strength Training Series

Build your confidence on the strength floor with Intro To Strength Training, an entry-level class designed to teach you the essentials needed for a great workout. These complimentary classes are taught by our FFC personal trainers and take place…

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