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Get the Latest:

Man wearing a mask and swinging a kettlebell in the gym.
Club-Wide

New Studies Show Exercise Can Boost Immune Function, Health Clubs Are Not Spreading Covid-19

We all know that exercise can help build muscle, improve flexibility and even contribute to a better mood. Now, data from a growing number of studies suggests that the recommended 30-60 minutes of exercise per day can boost immune function and…
September 17, 2020
https://ffc.com/wp-content/uploads/2020/08/member-with-mask-2.png 400 600 Natalie Casper https://ffc.com/wp-content/uploads/2020/04/ffc-logo-x2-160x160-1.png Natalie Casper2020-09-17 16:47:202020-09-18 10:29:41New Studies Show Exercise Can Boost Immune Function, Health Clubs Are Not Spreading Covid-19
Man and woman at fitness center check in desk wearing face masks
Club-Wide, Elmhurst, Oak Park, Park Ridge

Mask Policy Reminder For FFC Suburban Locations

For all members visiting FFC Elmhurst, FFC Oak Park and FFC Park Ridge, please take a moment to review our face mask policy for our suburban locations. Thank you for helping to keep our community safe! Suburban Clubs Mask Policy: Wearing…
September 17, 2020
https://ffc.com/wp-content/uploads/2020/08/check-in-desk-with-masks.png 1000 1500 Natalie Casper https://ffc.com/wp-content/uploads/2020/04/ffc-logo-x2-160x160-1.png Natalie Casper2020-09-17 10:49:502020-09-18 10:30:28Mask Policy Reminder For FFC Suburban Locations
Club-Wide

Group Fitness Schedule Nearly Doubles On Monday, September 21

Good news, group fitness fans! As Chicago transitions from summer to fall, we're offering nearly double our class options, including: Continuing to offer outdoor classes at our clubs to make the most of our gorgeous weather. Back by…
September 15, 2020
https://ffc.com/wp-content/uploads/2020/08/outdoor-class-2020.jpg 1000 1500 Natalie Casper https://ffc.com/wp-content/uploads/2020/04/ffc-logo-x2-160x160-1.png Natalie Casper2020-09-15 10:04:142020-09-17 11:36:31Group Fitness Schedule Nearly Doubles On Monday, September 21
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