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Mamaste Yoga Classes
Join us for our special Mother’s Day yoga class to honor your mom. This easy-to-follow flow practice is meant for all fitness levels and no experience is welcome. All moms receive complimentary access!
FFC East Lakeview
FFC Elmhurst
FFC Gold Coast
FFC Oak Park
FFC Old Town
FFC Park Ridge
FFC South Loop
FFC West Loop
Sign up in the FFC+ App!
Help Mom Relax!
Mother’s Day is around the corner, and this year, FFC is giving 6 lucky moms a special treat – a complimentary 90-minute massage at the FFC Spa! To nominate your mom for the gift of relaxation, fill out this form by Sunday, May 10. We’ll announce the winners by May 20.
Celebrate Metabolic May with $40 Off A RMR/Vo2 Max Test!
Enjoy $40 OFF a Resting Metabolic Rate (RMR) Test & Consultation and/or VO2 Max Test. If you’ve already done an RMR test, why not re-test? Get $20 OFF an RMR Re-Test!
An RMR test is the Gold-standard test that measures exactly how many calories you need to consume for healthy weight loss, to maintain your weight but hit your nutrient requirements, or to properly gain weight at a steady pace without gaining excess fat.
A VO2 Max Test provides you with the most accurate heart rate zones to ensure you are working out smarter not harder.
To purchase or book your sessions, email us at nutrition@ffc.com.
Thank you, First Responders!
Throughout the month of May, we are thanking doctors, nurses, police officers, and firefighters with a special 20% off at the FFC Spa. We appreciate your service to us all.
*no two discounts apply. Services must be booked and received in May, 2026.
Celebrate Moms, Dads and Grads
Our gift card promotion is back for Mother’s Day, Graduations and Father’s Day! From now until June 21, 2026, you’ll receive a $10 bonus for every $100 purchased in gift cards up to $200 (maximum bonus of $20).
Head to ffc.com/gift-cards to purchase your gift today!