Club Programming

Recent news:

Labor Day Weekend 2025 Club Hours

American flags in green grass

In observance of the Labor Day holiday, our club’s will have adjusted operating hours. Enjoy the holiday and have a happy and safe weekend!

LABOR DAY WEEKEND HOURS:

Saturday, August 30 and Sunday, August 31:

  • FFC Union Station will be closed on August 31.
  • Regular hours at all other clubs.

Monday, September 1:

  • FFC South Loop: 7 AM – 3 PM
  • FFC Oak Park, FFC Gold Coast, FFC East Lakeview, FFC Lincoln Park, FFC Elmhurst, FFC Park Ridge, FFC West Loop: 7 AM – 8 PM
  • FFC Old Town and FFC Union Station will be closed.

All members have access to all clubs on Monday, September 1. A reduced group fitness schedule will be in effect from Friday, August 29 through Monday, September 1, please check the FFC+ app for schedule updates.

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Back-to-Routine Bundle

Metabolic Testing

Jumpstart your fall wellness with this limited-time package:

  • Resting Metabolic Rate (RMR) Test – $189
  • 1-Hour Nutrition Coaching Session – $135 (May be covered by insurance — we accept BCBS PPO, UnitedHealthcare PPO, and Cigna PPO; HMOs not accepted)
  • Complimentary Personalized Meal Plan – $85

Total Value: $409
Bundle Price: $324 — save $85!

Email nutrition@ffc.com to book your bundle and take the guesswork out of your goals. HSA/FSA cards accepted.

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Club Fest & Member Appreciation Week: September 15 – 20

Party noise makers and confetti

We’re celebrating 41 years in business thanks to you, our amazing members. To show our appreciation, during the week of September 15 – 20:

  • Enjoy free guest days all week
  • Sample products from participating vendors
  • Take a special themed group fitness class
  • Win FFC swag & prizes throughout the week
  • Enjoy a complimentary chair massage (at participating clubs)
  • And more!

Stay tuned for more details to reserve a spot for your guest!

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Professional Clothing Drive Benefiting Cara Collective

A donation box

From September 15-30, FFC is hosting a professional clothing drive for Cara Collective. Cara Collective works to build employment opportunities for people experiencing homelessness and poverty. All donations will help Cara participants build a wardrobe to look and feel confident and professional and support their journey to employment.

Accepted donations include Men’s & Women’s suits, blazers, dress shirts and pants, blouses, dresses, belts, ties, dress shoes, overcoats, purses and briefcases. Simply bring your donations into the club and help make a difference.

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New Group Fitness Schedule Begins September 8

Members taking a group fitness class.

Our 2025 Fall Group Fitness Schedule is here. Be sure to check the FFC+ app for changes and additions to your club’s group fitness schedule as of Monday, September 8, 2025!

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