Club Programming

Recent news:

Friday, May 29, 2026

5:30 – 8:00 PM

FFC West Loop Pool Deck

Tickets are $25 for members and $50 for non-members. Your ticket includes access to the event & vendors, plus a complimentary drink ticket from the FFC West Loop Splash Bar.

Members: Book your spot in the FFC+ App. Non-Members: Register here

Kick off Summer 2026 with FFC on the West Loop pool deck for an unforgettable night of energy, music, and community! Join us on Friday, May 29, from 5:30 – 8:00 PM for a high-energy Werq vs. Zumba dance-off led by Dom and Kaley, where you’ll learn the moves, pick your side, and bring the energy as the sun sets over the city.

After the dance-off, keep the night going with a poolside social hour featuring food, drinks, and giveaways. Expect great music, a vibrant crowd, and the ultimate start to summer in Chicago!

American flags in green grass

Please be aware of the club’s operating hours for Memorial Day, Monday, May 25, 2026. Please note that all members have access to all clubs on Monday. Have a happy and safe holiday as we kick off the summer season, and stay tuned for upcoming celebrations to honor America’s 250th birthday in July!

Monday, May 25:

  • FFC Elmhurst, FFC Park Ridge, FFC West Loop, FFC Oak Park, FFC East Lakeview, FFC Gold Coast, FFC Lincoln Park: 6:00 AM – 9:00 PM
  • FFC South Loop: 6:00 AM – 3:00 PM
  • FFC Old Town and FFC Union Station will be closed.

Regular club hours for each location resume Tuesday, May 26. 

What is Pilates good for, anyway? Here are some benefits of Pilates!

Celebrate National Pilates Month with us! From May 18–23, enjoy complimentary classes and bring a guest along. Check out the schedule below and reserve your spot in the FFC+ app.

Elmhurst:

  • Open House: Wednesday, May 20 from 5-9 PM
  • Pilates for Athletic Performance – Runners: Tuesday, 5/19 at 5 PM
  • Pilates for Athletic Performance – Upper Body Barbell: Tuesday, 5/19 at 7 PM
  • Pilates for Men: Wednesday, 5/20 at 5 PM
  • Pilates for Athletic Performance – Lower Body Barbell: Wednesday, 5/20 at 7 PM
  • Pilates for Athletic Performance – Hot Pilates: Wednesday 5/20 at 8 PM and 8:30 PM
  • Pilates 101: Thursday, 5/21 at 6 PM
  • Pilates for Athletic Performance – Body Dumbbell Push: Thursday, 5/21 at 7 PM

Gold Coast:

  • Open House: Saturday, May 16 from 1-2 PM
  • Pilates 101: Monday, May 18 at 6 PM with Natasha
  • Pilates for Athletic Performance: Tuesday, May 19 at 5 PM
  • Pilates for Men: Wednesday, May 20 at 5:30 PM

Lincoln Park:

  • Open House: Monday, May 18 from 4:30-6:30 PM
  • Pilates for Men: Tuesday, May 19 at 5 PM
  • Pilates 101: Wednesday, May 20 at 5:00 PM
  • Pilates for Athletic Performance: Thursday, May 21 at 6 PM

Oak Park:

  • Open House: Saturday, 5/23 from 1-3 PM – 4, 25-minute sessions
  • Pilates for Men – Monday, 5/18 at 1 PM
  • Pilates 101 – Monday, 5/18 at 5:30 PM
  • Pilates for Athletic Performance – Healthy Feet: Tuesday, 5/19 at 10 AM
  • Pilates for Athletic Performance – Runners: Thursday, 5/21 at 7 AM
  • Pilates for Athletic Performance – Healthy Shoulders: Thursday, 5/21 at 10 AM
  • Pilates for Men – Friday, 5/22 at 12 PM

Old Town:

  • Open House: Tuesday, 5/19 from 5-7 PM – 4 mini sessions
  • Pilates 101: Monday, May 18 at 10 AM with Amy
  • Pilates for Men: Thursday, May 21, at 5 PM with Amy
  • Pilates for Athletic Performance: Saturday, May 23 at 10 AM

Union Station:

  • Open House: Saturday, 5/23 from 10 AM – 12 PM – 4, 25 min sessions
  • Pilates 101: Tuesday, 5/19 at 12 PM
  • Pilates for Athletic Performance: Wednesday, 5/20 at 5:30 PM
  • Pilates for Men: Thursday, 5/21 at 5:30 PM

West Loop:

  • Open House: Saturday, 5/23 from 12-2 PM – 4, 25-minute sessions
  • Athletic Pilates: Tuesday, 5/19 at 6:30 AM & 7:30 AM with Raven
  • Men’s Pilates: Tuesday, 5/19 at 7:30 PM with Deo
  • Intro to Pilates: Thursday, 5/21 at 5:00 PM with Paula
Woman rolling up a yoga mat.

Join us for our special Mother’s Day yoga class to honor your mom. This easy-to-follow flow practice is meant for all fitness levels and no experience is welcome. All moms receive complimentary access!

FFC East Lakeview 

  • May 10 at 4:00 PM: Sound Mind Body Flow with Katie

FFC Elmhurst 

  • May 10 at 10:00 AM: Hatha Yoga with Kimberly

FFC Gold Coast 

  • May 10 at 10:30 AM: Hatha Yoga with Mary

FFC Oak Park 

  • May 10 at 9:00 AM: Vinyasa Yoga with Katherine

FFC Old Town 

  • May 9 at 11:30 AM with Mary

FFC Park Ridge 

  • May 1o at 10:15 AM: Heated Vinyasa Yoga with Rosie

FFC South Loop 

  • May 10 at 11:15 AM: Vinyasa Yoga with Rich

FFC West Loop 

  • May 10 at 10:00 AM: Vinyasa Yoga with Lauren

Sign up in the FFC+ App!

Woman sitting in arobe holding a coffee cup

Mother’s Day is around the corner, and this year, FFC is giving 6 lucky moms a special treat – a complimentary 90-minute massage at the FFC Spa! To nominate your mom for the gift of relaxation, fill out this form by Sunday, May 10. We’ll announce the winners by May 20.