Club Programming - Fitness Formula Clubs

Club Programming

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Thanksgiving background with chalkboard. Autumn pumpkin and fall leaves on wooden table. View from above

We’re thankful for every one of our valued members. Here are the Thanksgiving holiday hours for all FFC locations Wednesday, November 27 – Sunday, November 30 . Have a great holiday!

Wednesday, November 26

  • All Clubs: Close at 9 PM

Thursday, November 27

  • East Lakeview, Elmhurst, Gold Coast, Lincoln Park, Oak Park, Park Ridge, West Loop: 7 AM – 1 PM
  • South Loop, Old Town, Union Station: Closed

Friday, November 28

  • All Clubs: 6 AM – 8 PM

Saturday, November 29 & Sunday, November 30

  • All Clubs: Normal business hours

All members have access to all clubs Wednesday, November 26 –  Friday, November 28. A reduced group fitness schedule will be in effect from Wednesday, November 26 through Sunday, November 30. Please check the FFC+ app for schedule updates.

Christmas tree decorated and lit up

Let’s make our FFC Community Tree look awesome throughout the month of December! Bring in an ornament and join in on the fun as we give our community tree a holiday makeover in celebration of the festive season.

New Years celebration

Ring in the new year a little early with workouts, toasts, and plenty of celebration before the clock strikes twelve on Wednesday, December 31, at 11:30 AM! We’ll count down to noon with our favorite community and make a lot of noise as we welcome 2026!

Two people wearing ugly Christmas sweaters

Get festive with us at FFC for Ugly Sweater Day—wear your wackiest, most outrageous holiday sweater and join the fun on Wednesday, December 17!

Show off your style while staying fit with the FFC community and don’t forget to tag @ffc_chicago in the fun on Instagram!

Metabolic Testing

Get Ahead of the New Year with Discounted RMR/Vo2 Max Testing! Enjoy $40 OFF a first-time Resting Metabolic Rate (RMR) Test, $20 OFF an RMR Retest and $40 OFF all Vo2 Max Testing!

An RMR test is the Gold-standard test that measures exactly how many calories you need to consume for healthy weight loss, to maintain your weight but hit your nutrient requirements, or to properly gain weight at a steady pace without gaining excess fat.

A VO2 Max Test provides you with the most accurate heart rate zones to ensure you are working out smarter, not harder.

To purchase or book your sessions, email us at nutrition@ffc.com.