This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.
OKWe may request cookies to be set on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website.
Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.
These cookies are strictly necessary to provide you with services available through our website and to use some of its features.
Because these cookies are strictly necessary to deliver the website, refusing them will have impact how our site functions. You always can block or delete cookies by changing your browser settings and force blocking all cookies on this website. But this will always prompt you to accept/refuse cookies when revisiting our site.
We fully respect if you want to refuse cookies but to avoid asking you again and again kindly allow us to store a cookie for that. You are free to opt out any time or opt in for other cookies to get a better experience. If you refuse cookies we will remove all set cookies in our domain.
We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Due to security reasons we are not able to show or modify cookies from other domains. You can check these in your browser security settings.
We also use different external services like Google Webfonts, Google Maps, and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.
Google Webfont Settings:
Google Map Settings:
Google reCaptcha Settings:
Vimeo and Youtube video embeds:
You can read about our cookies and privacy settings in detail on our Privacy Policy Page.
Privacy Policy & Web Accessibility
Indoor Triathlon
Come join us for the 2026 FFC Indoor Triathlon, powered by Grit Endurance! This is a great opportunity for athletes of all levels, from beginners to advanced. Whether you are looking to complete your first triathlon in a controlled environment or challenge yourself to improve your performance, this race is for you!
Race Dates and Locations:
What’s included with your race entry:
Race structure:
How it will work and FAQs:
-Swim: 10x distance covered
-Bike: 1x distance covered
-Run: 3x distance covered
Beast Before The Feast
Join us at FFC Lincoln Park on Friday, November 21, at 5:30 PM, for “Beast Before the Feast.” This is a special FFC Signature Formula 94 Class Team Teach with FFC powerhouse instructors: Lois Miller, Director of Group Fitness, and Mari Cervantes, Exclusive Group Fitness Instructor. This 45-minute high-intensity class takes place in a studio heated to 94 degrees with 40% humidity, designed to push your limits, elevate your endurance, and make you sweat. Expect heart-pumping cardio, light weights, nonstop movement, and motivating beats that will keep you going from start to finish.
Stick around after class for refreshments, giveaways, and a chance to connect with local vendors and partners such as Prepped n’ Plated, Oasis Face Bar, and more!
The cost for Members is $20, and Non-Members is $30. Register in the FFC+ App. Send this link to your Non-Member friends, so you can share an evening of fitness and community together!
November Grocery Store Tour — Only $149!
Ready to take control of your nutrition this fall? Join our November Grocery Store Tour and learn how to shop smart for health and weight loss!
What you’ll get:
✅ Hands-on guidance through the store to pick the best fall-friendly, nutrient-packed foods
✅ Tips for reading labels, choosing whole foods, and avoiding hidden sugars & additives
✅ Strategies to save money while eating healthier
✅ Personalized advice tailored to your goals and preferences
Perfect for anyone looking to:
✔️ Make healthier choices this holiday season
✔️ Build a balanced grocery list that supports weight loss
✔️ Feel confident and empowered while shopping
Spots are limited — reserve your place today for just $149!
Email us at nutrition@ffc.com to sign up or ask questions.
Thanksgiving-Themed Group Fitness Classes
Join us during Thanksgiving weekend for some fun, themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app.
Elmhurst
Friday, November 28
East Lakeview
Friday, November 28
Lincoln Park
Friday, November 28
Oak Park
Thursday, November 27
Friday, November 28
Park Ridge
Friday, November 28
South Loop
Friday, November 28
Thanksgiving Weekend Hours 2025
We’re thankful for every one of our valued members. Here are the Thanksgiving holiday hours for all FFC locations Wednesday, November 27 – Sunday, November 30 . Have a great holiday!
Wednesday, November 26
Thursday, November 27
Friday, November 28
Saturday, November 29 & Sunday, November 30
All members have access to all clubs Wednesday, November 26 – Friday, November 28. A reduced group fitness schedule will be in effect from Wednesday, November 26 through Sunday, November 30. Please check the FFC+ app for schedule updates.