Club Programming

Fitness Formula Clubs (FFC) is proud to announce the launch of the FFC Cares Foundation, a dedicated 501(c)(3) nonprofit organization. As a company rooted in Chicago for four decades, FFC believes in the power of fitness to change lives—not just through physical transformation, but also by making a lasting impact on the communities we serve. Through the FFC Cares Foundation, FFC will lead charitable initiatives, forge impactful partnerships, and create opportunities for members and staff to make a difference through fundraising events, ongoing advocacy and more.

During the week of May 12-18, the FFC Cares Foundation is launching an initiative in partnership with Augie’s Quest to Cure ALS in honor of ALS Awareness Month. Join us for 90-minute donation-based classes, where all proceeds raised during each classes will help fund ALS research.

The cost is $25 for members, and $40 for non-members. FFC will match every class participant’s donation dollar-for-dollar!

See the Class Schedule Below:

FFC South Loop – Monday, May 12
6:00 PM – 7:00 PM | Vinyasa Yoga
7:00 PM – 7:30 PM | Meditation with Jillian

FFC Old Town – Tuesday, May 13
5:45 PM – 6:45 PM | Vinyasa Yoga
6:45 PM – 7:15 PM | Meditation with Hannahniah

FFC Gold Coast – Wednesday, May 14
6:45 PM – 7:45 PM | Vinyasa Yoga
7:45 PM – 8:15 PM | Meditation with Marissa

FFC Lincoln Park – Friday, May 16
5:30 PM – 7:00 PM | Formula 94 with Lois, Mari & Becca

FFC Park Ridge – Saturday, May 17
1:00 PM – 2:30 PM | Formula 94 with Mari & Tania

FFC Oak Park – Sunday, May 18
1:00 PM – 2:30 PM | Formula 94 with Ashley & Kari

FFC East Lakeview – Sunday, May 18
4:00 PM – 5:00 PM | Vinyasa Yoga
5:00 PM – 5:30 PM | Meditation with Katie

FFC West Loop – Sunday, May 18
10:00 AM – 11:00 AM | Vinyasa Yoga
11:00 AM – 11:30 AM | Meditation with Lauren

FFC Elmhurst – Thursday, May 15
5:30 PM – 7:00 PM | Sound Bath & Guided Meditation with Greg

These classes are an incredible way to challenge yourself, connect with the FFC community, and support a meaningful cause.

Let’s move for a cure and make an impact together. Reserve your spot in the FFC+ app today!

Build your confidence on the strength floor with Intro To Strength Training, an entry-level class designed to teach you the essentials needed for a great workout. These complimentary classes are taught by our FFC personal trainers and take place at 10 AM every Saturday in April. Each week will cover a new tool used on the fitness floor. Come ready to learn more and leave feeling empowered to use this equipment on your next visit.

• April 5: intro to kettlebells
• April 12: intro to dumbbells
• April 19: intro to barbells
• April 26: intro to sleds, ladders, oh my!

Reserve your spot in the FFC+ app today.