FFC Gold Coast
Club Programming

Recent news:

Photo of a wrapped gift for Christmas

Join us during December for some fun, holiday-themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app.

Elmhurst 

Thursday, December 21:

  • Winter Solstice Heated Power Vinyasa – 8:30 AM with Kate
  • SLAYride – 8:30 AM with Greg
  • Jingle Barre Bootcamp – 5:00 PM with Brenna

Friday, December 22:

  • HoliDANCE – 6:00 PM with Jessica
  • SLAYride – 6:00 PM with Cailey
  • Winter Solstice Sound Mind Body Flow – 7:00 PM with Greg

Saturday, December 23:

  • Festive Formula 94 – 8:15 AM with Lila
  • Holly Jolly Body Blast – 8:30 AM with Paula
  • SLAYride – 9:30 AM with Cailey
  • Ho Ho Hydro Fit – 9:30 AM with Lila

East Lakeview 

Friday, December 15:

  • HoliDANCE – 6:00 PM with Jen, Dominick & Matt

Saturday, December 16:

  • Jingle Barre Bootcamp – 8:30 AM with Becca
  • SLAYride – 9:15 AM with Becca
  • Ho Ho Hydro – 10:00 AM with Becca

Tuesday, December 19:

  • SLAYride – 6:45 PM with David

Wednesday, December 20:

  • SLAYride – 6:15 PM with Tony

Thursday, December 21:

  • Ho Ho Hydro – 9:00 AM with Becca

Friday, December 22:

  • Holly Jolly Body Blast – 12:00 PM with Jen

Saturday, December 23:

  • SLAYride – 9:15 AM with Matt
  • Holly Jolly Body Blast – 10:00 AM with Matt
  • HoliDANCE – 11:00 AM with Matt

Gold Coast

Saturday, December 16:

  • HoliDANCE – 11:00 AM with Joanna & Kaley

Monday, December 18:

  • SLAYride – 5:30 PM with Brent
  • Jingle Barre Bootcamp – 6:30 PM with Becca

Tuesday, December 19:

  • SLAYride – 6:15 AM with Lara
  • Festive Formula 94 – 7:00 AM with  Lara
  • Ho Ho Ho Hydro – 9:00 AM with Arthur, Alyssa & Becca

Wednesday, December 20:

  • Candy Cane Critical Mass – 6:30 AM with Ashleigh
  • SLAYRide – 6:30 PM with Matt

Friday, December 22:

  • Holiday Heated Vinyasa – 5:30 PM with Julie

Lincoln Park 

Monday, December 18:

  • Jingle Bell burn G.Row Sled Edition – 5:15 PM with Alex

Tuesday, December 19:

  • Festive Formula 94 – 5:30 PM with Becca 
  • Jingle Barre Bootcamp – 5:45 PM with Haven
  • SLAYride – 6:30 PM with Becca

Wednesday, December 20:

  • Holiday Heated Vinyasa – 5:30 PM with Melinda

Thursday, December 21:

  • Jingle Bell Burn G.Row Sled Edition – 6:00 PM with Ricky

Friday, December 22:

  • SLAYride – 6:30 AM with Brent

Saturday, December 23:

  • Festive Formula 94 – 8:00 Am with Lois

Old Town

Saturday, December 16:

  • Yuletide Hatha Yoga – 11:30 AM with Mary

Wednesday, December 20:

  • Jingle Barre Bootcamp – 5:45 PM with Charlotte

Oak Park 

Wednesday, December 20:

  • Holly Jolly Body Blast – 5:30 PM with Colleen

Thursday, December 21:

  • Candy Cane Critical Mass 9:00 AM with Paige
  • Festive Formula 94 – 6:00 PM with Ashley

Friday, December 22:

  • SLAYride – 8:00 AM with Amy
  • SLAYride – 9:00 AM SLAYride with Amy

Sunday, December 24:

  • HoliDANCE – 11:00 AM with Liz

Park Ridge 

Wednesday, December 20:

  • Holiday Heated Vinyasa – 9:15 AM with Alex

Thursday, December 21:

  • SLAYride – 5:15 AM with Janelle
  • Holly Jolly Body Blast – 9:15 AM with Sara
  • SLAYride – 9:30 AM with Doreen
  • Ho Ho Hydro – 10:30 AM with Alex

Friday, December 22:

  • Candy Cane Critical Mass – 9:15 AM with Sara

Saturday, December 23:

  • Festive Formula 94 – 9:15 AM with Sara & Alex

South Loop 

Sunday, December 17:

  • Holidance – 12:15 PM with Dominick, Esau, Ramon

Wednesday, December 20:

  • SLAYride- 5:45 PM with Becca
  • Holly Jolly Body Blast – 6:30 PM with Becca

Friday, December 22:

  • SLAYride – 9:30 AM with Nazha 

West Loop 

Thursday, December 14:

  • Holidance – 5:30 PM with Dominick, Joanna, Kaley

Monday, December 18:

  • Holly Jolly Body Blast – 5:15 PM with Lois
  • SLAYride – 5:30 PM with Danny

Wednesday, December 20:

  • SLAYride – 5:30PM with Daniela

Friday, December 22:

  • SLAYride – 11:30 AM with Trevor
a picture of pickleball rackets on a pickleball court

Elevate your pickleball prowess at our upcoming clinics led by the seasoned Pickleball Pro, EJ Karsten. These sessions are the perfect arena to sharpen your strategies, polish your techniques, and mingle with fellow pickleball aficionados. Mark your calendars for Dec. 12:

🏓 8:00 – 10:00 AM: Intermediate/Advanced Players

🏓 10:00 AM – 12:00 PM: Beginners

Just $20 per clinic gets you in the game. Pre-registration is required, so secure your spot by emailing Jessica at JKorda@ffc.com. Don’t miss this chance to turn your pickleball game from basic to brilliant!

Santa hats on a string against gray wall

Don’t miss this enchanting opportunity to share your Christmas wishes with Santa! Join us on December 16 from 8:30 – 10:00 AM  at the local’84 Cafe for a festive morning filled with cheerful holiday music, a delightful hot cocoa bar, and memorable photo sessions with Santa himself. Plus, we’re excited to welcome all fur babies for their special moment with Santa.

Your cherished photo memories will be sent to you as digital keepsakes. For more details, please contact Daniel at dford@ffc.com.

Holiday sugar cookies

Join us on Saturday, December 18 from 12:00 – 1:30 PM for a women-only get-together hosted by our Ladies of Gold Coast. Meet new friends, exchange some holiday cookies, enjoy a little holiday cheer, and spend social time with the other ladies of our club.

Register by emailing Emma at evaughn@ffc.com.

Two people wearing ugly Christmas sweaters

Get ready to add a touch of holiday spirit to your workouts! Join us every Monday in December for our Ugly Sweater/Workout Gear Days. Show off your most festive (or outrageous) holiday sweater or workout gear and you’ll be entered into a raffle for a chance to win a relaxing massage – just what Santa ordered for the holidays. Let’s make fitness fun and festive!