Looking for a delicious blend of fruits and greens? Meet Daniel, our Member Experience Manager at FFC Gold Coast, and try his go-to smoothie; a refreshing mix of flavor and nutrition.
Daniel’s Pick: A fruity veggie smoothie made with Spinach, Mango, and Pineapple. It’s light, energizing, and the perfect post-workout boost or midday pick-me-up. Give it a try and taste why it’s a staff favorite! Available in your Local’84 Cafe.
Whether you’re new to the game or looking to elevate your skills, FFC offers everything from Open Play to Private Lessons and Small Group Instruction. Come for the friendly competition, stay for the energy, and find your new favorite way to move. Let’s hit the court!
Contact JKorda@ffc.com for more info or to get started.
Join us for Pilates in the Park at Washington Square Park on Thursday, July 17, and Thursday, August 14 from 6:00 – 6:45 PM. Strengthen your core and find your zen with Pilates in the Park! Join our complimentary outdoor sessions where fresh air meets fitness. Experience classical Pilates Mat moves while gentle breezes and rustling leaves create your perfect outdoor studio. This community class welcomes all levels. This is a complimentary community class open to both members and non-members. No pre-registration is required – just show up and bring your own mat!
Questions? Email Daniel at DFord@ffc.com.
Looking to take your recovery to the next level? Meet Devin Gobrick, one of our talented massage therapists at FFC Gold Coast. Devin brings deep expertise in sports massage, making him a top choice for athletes, personal training clients, and anyone working through physical therapy. He’s available on Fridays and Saturdays .
In addition to his hands-on work, Devin is a professor at The SOMA Institute, where he has taught and mentored rising massage professionals, including our very own Ashley Wells, who now practices at both Gold Coast and Oak Park.
Looking for something more relaxing or shared? Devin is also available for couples massages, exclusively at FFC Gold Coast. Whether you’re focused on performance, recovery, or pure relaxation, Devin brings the skill and care to help you feel your best.
Book your session today at ffc.com/spa.
We’ve added even more value to your membership — our Red Light Therapy Mask is now complimentary for all Signature and Premier members. This advanced treatment supports skin rejuvenation, reduced inflammation, and faster recovery. Whether you’re here to train or relax, this new perk delivers.
Stop by the spa desk to learn more or book your session today.
