FFC Gold Coast
Club Programming

Recent news:

Welcome new staff to FFC!

Introducing our new trainer, Leo! Leo’s training philosophy focuses on consistent progress over time. He aims to show you that exercise and movement are not only enjoyable but also essential to a healthy, mindful lifestyle. Leo is offering 30 complimentary consultations.

Email him at ldelannoy@ffc.com to book your session and experience how small, consistent changes can lead to significant improvements in your overall well-being.


Join Juan in mastering the art of kettlebell training on our stunning rooftop! This ancient tool is perfect for a modern, full-body workout, targeting everything from your core to your extremities. Juan’s expertise will guide you through a series of swings, snatches, and cleans, ensuring you leave each session feeling stronger and more empowered. Classes are offered on Mondays at 6:00 PM.

To register, contact the Fitness Director at JKorda@ffc.com. Don’t miss out on this powerful workout experience with breathtaking views!

Woman sitting in arobe holding a coffee cup

From July 1 – 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24. 

*No two discounts apply.

a picture of pickleball rackets on a pickleball court

Struggling to fit Pickleball into your busy daytime schedule? We’re looking into offering evening Pickleball sessions to help you stay active and have fun without the daytime conflicts. Interested?

Email JKorda+pickleball@ffc.com to express your interest. We need your input to make this happen!

Pickleball paddles and balls

Elevate your Pickleball game at our special clinic with E.J. on June 11 for only $25 per person! FFC members (Intermediate/Advanced) can join from 8:00 – 10:00 AM, and non-members (Intermediate/Advanced) from 10:15 AM – 12:15 PM. This clinic is designed to enhance your skills with advanced techniques and personalized tips. RSVP is required.

Email Jessica at JKorda@ffc.com to secure your spot and take your game to the next level!