Race for the cure on Sunday, May 12 at Montrose Harbor for a Mother’s Day 5K! Click here to register and for more details.

Details:Location: Montrose Harbor (601 W. Montrose Avenue)

  • 7:30 AM Site Opens
  • 8:00 AM Main Stage Program Begins
  • 9:00 AM Race Kickoff
  • 12:00 PM Finish Fest Celebration Ends

There is still time to sign up! Funds raised will help save lives through:

The new FFC Old Town Facebook group will be your one-stop, all-inclusive location to learn about breaking news, events, staff, education and various other fun information. Stay up to date with everything happening in the club! Visit https://www.facebook.com/groups/FFCOldTown.

Join us on Sunday, April 14 at Soldier Field for the Best Buddies Friendship Walk! Your participation will help change the lives of people with intellectual and developmental disabilities (IDD). The Best Buddies Friendship Walk is the number one walk in the country raising awareness and funds to support inclusion for individuals with intellectual and developmental disabilities (IDD).

Visit https://www.bestbuddiesfriendshipwalk.org/chicago/supporting/#p2p//22151 to register for free!

Head over to Woodies Flat after your workout on Friday, April 26 between 3 – 7 PM for complimentary passed appetizers and an $8 specialty FFC cocktail for members!

RSVPs are appreciated – email tcolangelo@botg.us! Questions? Email jgroves@ffc.com.


Join the community in welcoming the Claridge House to the neighborhood! FFC members are invited for an exclusive preview night and happy hour on Thursday, April 25. For more information, email Julia at jgroves@ffc.com!

Summer is right around the corner – ready to defy expectations? Commit to join PTC and get one month free! Never tried it? You’re invited to try out a complimentary session. If you love it, sign up and get a whole MONTH free!

Pricing: $99/month, in addition to regular dues.

*There is a minimum commitment of 4 months to get the month free. Must enroll by April 30, 2019. Only available for new PTC members.

Join us on the last Friday of each month, beginning March 29, 2019, at 7 PM, when Krav Academy will be hosting monthly “women only” self-defense seminars. Visit our website (www.kravacademy.com) to learn more about Krav Maga or call Jeff Horvitz at (312) 474-0210 to register for this educational and practical experience. You can also email jhorvitz@kravacademy.com.

At Krav Academy, our philosophy is that on the street, there is no such thing as a fair fight. Our goal is not to “win on points” but to end the threat/attack as quickly as possible to avoid damage and create an opportunity to get home safe.

FFC Old Town has partnered with Woodie’s Flat on Friday, March 15 from 3 – 7 PM for a post-workout happy hour! FFC members can head over after their sweat sessions between 3 – 7 PM for $8 “FFC Cool Downs” – a Ketel One Vodka-based cocktail with Chareau (an aloe vera-based liqueur with notes of lemon & cucumber), fresh lemon juice and a splash of simple syrup and complimentary passed appetizers.

RSVPs are appreciated; please email Toria at tcolangelo@botg.us with your name and how many guests you will be bringing. See you then!



Beginning in March, you will pay an additional $65 per month for your spouse and they will have the same membership access you do!

*Offer expires February 28, 2019, and valid on existing memberships prior to February 1, 2019. Must show proof of cohabitation. Not available at FFC Elmhurst and on some membership types, specifically, memberships that are provided by a third party (like your employer). If your membership is provided by a third party, please reach out to them directly if you are interested in adding your spouse. Other restrictions may apply. Can’t be combined with any other offer.

Add Your Spouse Today at ffc.com/add-on!

Join us in the Mind/Body studio at FFC Lincoln Park at 2 PM on Saturday, February 9 for a special mobilization and movement yoga workshop, featuring Jonathan Villacres! This class is recommended for beginners, people coming back from injury (especially endurance athletes), seniors or anyone looking to broaden their yoga knowledge.

Cost is free for members, $10 for non-members. For more information and questions, email Lois Miller at lmiller@ffc.com.