Indoor Triathlon
Come join us for the 2025 FFC Indoor Triathlon Series, powered by Grit Endurance! This is a great opportunity for athletes of all levels, from beginners to advanced. Whether you are looking to complete your first triathlon in a controlled…
Boxing & Brews
Join us on November 8 from 6:00 - 7:00 PM for "Contender/On The Ropes" with Lara and Jernell and stick around after class for beers.
Register in the FFC+ app.
Intro to Pilates Reformer
Have you ever been curious about the apparatus in the Pilates Studio? Join us on Thursday, November 14 at 6:30 PM for an Intro to Pilates Reformer. The Reformer along with other pieces of apparatus in the studio is here to help assist you to:
•…
Halloween Group Fitness Classes
Join us for some fun, Halloween-themed Group Fitness classes this Spooky season! View the lineup of classes below, then reserve your space in the FFC+ app.
Elmhurst:
Saturday, 10/26 at 8:30 AM - Trick or Treat Total Body with Paula G
…
Are you running the Chicago Marathon? Bring your race bib to FFC Old Town for a chance to win prizes!
Are you running the Chicago Marathon? Show us your bib to get entered to win a free 60 minute training session, 50 minute Pilates session, or 2 bonus guest passes for the month of November! Good luck!
BooCamp with Jack
Join us on Thursday, October 31 at 7:00 AM for BooCamp with Jack! This will be on the FFC Old Town Turf Area. Wear a costume to receive a free guest pass or guest entry!
Email jrussell@ffc.com to sign up
Group Fitness Classes In Honor Of World Mental Health Day
Join us as we honor World Mental Health Day with “Unplug” - a 15 minute meditation class following one of our regular scheduled classes on Thursday, October 10! Learn how to calm your brain and body with simple meditation techniques. Experience…
Member Appreciation Party
Join us on Thursday, September 19 from 4:00 - 7:00 PM to help FFC celebrate 40 years during our Member Appreciation Party!
Bring a guest for free!
G.O.A.T.A. (Greatest Of All Time Actions) with Elijah
Join Elijah on Monday, September 16 for G.O.A.T.A class in celebration of our Member Appreciation Week!
Participate and enjoy free samples of C4 Energy drink plus get entered for a chance to win a free training session with Elijah!
Morning Coffee & Bagels
Join us for us morning coffee & bagels on Wednesday, September 18 from 5:30 - 7:00 AM.
Complimentary for all members!
Pilates by the Pool Deck with Jack
Join us on Friday, September 20 at 7 AM at the Sandburg South Pool for a pilates class with Jack! Class attendees will get entered in a chance to win a free Pilates session with Jack.
Register via the FFC+ app.
Women’s Self Defense Seminar
Join us at FFC Old Town on Sunday, August 25 from 10:00 AM - 12:00 PM for a women’s self defense seminar! This complimentary 2-hour seminar will give you helpful tools and tactics to keep yourself safe if you’re ever faced with an attack.
For…
Sandburg Pool is still accepting applications for summer
Sandburg Pool is still accepting applications for summer by the pool!
Sign up at ffc.com/sandburg/.
Pilates Group Reformer
Pilates Group Reformer is now available at FFC Old Town on Mondays from 5 - 6 PM and Wednesdays from 6 - 7 PM.
A maximum of 3 people, sign up now in the FFC+ app to reserve your spot!
July Self-Care Spa Special
From July 1 - 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24.
*No…
Train Like A Girl
Train Like A Girl is a FREE 60 min movement and lifting seminar in the weight room at FFC Old Town on June 20 at 6:30 PM.
We will discuss gym culture and the importance of female connection in the fitness community as well as use equipment…
Intro to Pilates Group
Join us for Intro to Pilates Group on Thursday, June 20 from 6:30 - 7:30 PM!
Contact jrussell@ffc.com to register.
Sandburg Summer Kickoff Month
For June, all Sandburg residents receive 3 complimentary visits to FFC Old Town!
Throughout the month we will be offering the following classes and events and highly recommend trying something new to experience what Old Town has to offer…
Group Fitness Classes including Yoga, Pilates Mat, Barre, and Boxing!
Call in to speak with our membership director, Alex Hernandez, and get your fitness journey started at FFC Old Town with these group fitness classes in June!
Intro to Strength on Saturday, June 8 from 10:00 - 11:00 AM
Intro to Cardio on…
FFC Park Ridge Pickleball Clinic with Pro Scott Moore
Elevate your pickleball prowess at our upcoming clinic led by the seasoned Pickleball Pro, Scott Moore. These sessions are the perfect arena to sharpen your strategies, polish your techniques, and mingle with fellow pickleball aficionados. Mark…