Chicago Health and Wellness Offerings

Chicago Health and Wellness Spa


Hey Chicago – now more than ever, it’s important to make time for your mental and physical health and wellness. A rejuvenating facial, massage or other restorative treatment is just a few steps away at the FFC Spa. The time you dedicate to recovery can be just as important as the time you spend training on the fitness floor. Treat your body to the recovery it deserves. The FFC Spa is open for both members and non members to enjoy.

Chicago Corporate Health and Wellness Programs

Corporate Wellness

WellFIT, the Fitness Formula Clubs Corporate Wellness Program, helps your organization and employees become healthier and more productive. WellFIT is a smart investment for any company, whether your employees live and work in the Chicago area. Find out more information on our corporate health and wellness program for your Chicago-based, hybrid or widely distributed team today.

Chicago Health and Wellness Nutrition


Nutrition is one of the most important components of any lifestyle change. FFC’s on-site and virtual registered dietitians provide personal nutrition counseling, metabolic and fitness performance testing, and more for members and non-members alike. With our Medical Nutrition Therapy program, your sessions with a registered dietitian may even be covered by your medical insurance.

Chicago Health and Wellness Medical Partnerships

Medical Partnerships

At FFC, we want everyone – especially the deconditioned – to learn to develop healthier lifestyles with improved eating habits and an increase in physical activity. We believe that everyone in Chicago deserves the opportunity to improve their health and wellness. Learn how our medical partnership program can help!

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Recovery Lounge

The Recovery Lounge will help improve the quality of your everyday life through six specific technology tools focused on better movement and recovery. Move Better. Feel Better! Available at FFC Gold Coast.

Chicago Health and Wellness Rush Physical Therapy

Physical Therapy

FFC has partnered with RUSH Physical Therapy at nearly all of our locations. RUSH Physical Therapy understands the importance of an active lifestyle, which can be hindered by chronic pain or injury.

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Safety has always been one of our five Core Values (Safety, Superior Service, Friendliness, Integrity, and Improvement) and is more important now than ever. Our FitSafe guidelines are designed to keep our communities as safe as possible.