Defy Expectations

Change produces powerful stories.
What will yours be?

FFC member lifting a medicine ball over her head.

Distraction is your worst enemy.

Distraction is
your worst enemy.

At FFC, we know that if your health club isn’t convenient and your fitness and wellness program isn’t easy to maintain, it can become tempting to make excuses. Here’s how we can help:

Close to home, close to work.
Accessible by bus and train.
2-hour free parking.
Classes to fit your schedule.
Many clubs open 24 hours (M-Th).

FIND A CLUB NEAR YOU

SEE OUR LOCATIONS

We’re upscale, not stuck up.

We’re upscale,
not stuck up.

Walk into any FFC and you’ll find a friendly community in a well-appointed environment. We know what you had to go through just to get to the club. Our goal is to make your experience so good that you stay!

Caring & supportive staff to cheer you on.
Spacious & well-equipped facilities give you room for results.
Clean & beautiful clubs, because details matter.
A support network to keep you accountable.

SEE FOR YOURSELF

Let’s Make a Plan. Are You Ready?

Let’s Make a Plan.
Are You Ready?

We want you to get results. When you join, you’ll have a chance to earn your enrollment fee back and the promise of change with our Results Guaranteed program (see club for full details). You’ll also receive:

A fitness assessment to define your goals.
Complimentary training sessions to get you on the right path.
A customized plan to help you stay on track.

BECOME A MEMBER

JOIN FFC TODAY

It‘s a great feeling when you are actually looking forward to working out rather than dreading it. FFC is a club that has exceeded my expectations with their attention and focus to each of their members’ health and well-being!"

Kristen S. Member Since 2015

I love my FFC membership and never drag my feet getting out of bed to go. The level of service and cleanliness shows me they care about their members. The spa is magnificent and my daughter loves the toys in the Kids’ Club!"

Mayra S. Member Since 2014

Over the years I have belonged to several well-known health clubs in downtown Chicago but never one that excels in all areas. FFC has exceeded my expectations. Never thought I would say that I like working out, but the "FFC experience" has made it a reality. Thank you!"

Maria P. Member Since 2014

TRY US FREE

Come in to any of our 11 locations and experience the convenient, supportive, result-driven community we’ve cultivated for 35 years. Let’s unlock your true potential and help you defy expectations in 2019!

The first step? Fill out the form below for a 1-Day Trial to FFC at no charge.

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* Must be 18 years or older and present a valid photo ID with Illinois address upon arrival. By providing your mobile number, you acknowledge that FFC may contact you via SMS if applicable.

#10	I am at my limit. I can’t move anymore. I have to stop.
#9	I am almost at my limit. I will have a hard time continuing to move.
#8	I can grunt responses can only keep this pace for a short period.
#7	I can still talk, but I don’t want to, and I am really sweating now!
#6	I can still talk, but getting breathless and definitely sweating.
#5	I’m just above comfortable, sweating more, but can still talk easily.
#4	I’m sweating a bit, but feel good and can carry on a conversation.
#3	I’m comfortable, but breathing a bit harder.
#2	I’m comfortable. I could do this all day.
#1	No exertion – watching TV.