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Great Job Staying Active: New Study Finds Exercising More Results in Less Severe COVID Infections

Read the study here!

We all know staying active has many benefits, the latest being that those who frequently exercise are less susceptible to severe COVID-19 symptoms.

FFC member lifting a medicine ball over her head.

Your Health Is Your Wealth

Now more than ever, what’s more essential than your mental and physical well-being? At FFC, we’re committed to helping our community achieve results and lead healthier lives. Here’s how we can help: