Congratulations to FFC Oak Park’s August member of the month, Lisa McKenna! We asked Lisa about her experience at FFC, and here’s what she had to share:
What does membership at FFC mean to you?
My mom was always going to aerobics classes or “power walking” with her friends and as a self-centered teen, I never gave her habits much thought. It took awhile for her example of self-care to get through to me and now as an adult I work out for the physical, mental and emotional balance that comes with regular exercise and pushing yourself. I’m curious to see how my own kids incorporate this habit of mine into their own lives as they get older. I hope I’m giving them insight on how to take care of themselves.
When at FFC, you will find me doing…
On the floor or lifting weights or doing whatever my trainer Steve tells me to do. At the cafe with Opal and Lola. On the stairclimber or in the back of a spin class 10 minutes late.
I work out to…
Stay sane. Keep in shape. Push myself. Stay healthy.