Oak Park Archives

STEP with Kari!

Take your Step class to the next level and challenge yourself on on Monday, August 19 at 9:00 AM! This format increases the intensity and cardio burn for a more advanced workout. Register in the FFC+ app.

Woman sitting in arobe holding a coffee cup

Club-Wide, East Lakeview, Elmhurst, Gold Coast, Lincoln Park, Oak Park, Old Town, Park Ridge, South Loop, Union Station, West Loop

July Self-Care Spa Special

From July 1 - 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24. *No…

Club-Wide, Lincoln Park, Oak Park, Park Ridge

Complimentary InBody Composition Analysis Now Available

How are you tracking your fitness progress? The InBody composition analyzer downloads and tracks your fitness progress directly in the FFC+ app. Key components of the analysis include muscle mass, body fat percentage, basal metabolic rate,…

Oak Park

Monster Mash-Up and Costume Contest

Join us for a fun Halloween-themed cardio dance mash-up class on Saturday, October 28 at 12:00 PM! Expect anything from Zumba to WERQ, Hip Hop, or Jam Session! Prizes will be given for 1st, 2nd, and 3rd place Halloween Costumes!

3 people in a studio holding a 4 and a 0 balloon

Club-Wide, East Lakeview, Elmhurst, Gold Coast, Lincoln Park, Oak Park, Old Town, Park Ridge, South Loop, West Loop

FFC 40th Anniversary Group Fitness Classes

In celebration of our 40th anniversary, we have put together a great lineup of anniversary-themed group fitness classes. 40STRONG is a 40-minute total body workout you won't want to miss! In this class, you will perform 40 exercises for one…

Club-Wide, East Lakeview, Elmhurst, Gold Coast, Lincoln Park, Oak Park, Old Town, Park Ridge, South Loop

Experience The Stretch Effect!

The simple act of stretching before and after your workout, or when you’re stressed and tense, can help prevent injury, ease soreness, and relax your muscles. But how do you do it correctly, and safely? FFC’s stretch-certified trainers…

Club-Wide, East Lakeview, Oak Park, Old Town

All Clubs: You Deserve An Upgrade

More Access. Better Perks. Upgrade Your Membership Today! Special $25 Enrollment Fee* To Upgrade Through April 15 Through April 15, you can upgrade to the Signature or Premier membership at a special $25 enrollment fee* – beginning in…

Members doing a high intensity workout with weights.

Club-Wide, East Lakeview, Elmhurst, Gold Coast, Lincoln Park, Oak Park, Park Ridge, South Loop, West Loop

New Summer Group Fitness Class: ICON

Introducing our newest addition to the FFC group fitness schedule: ICON. This total body workout is rooted in the science behind metabolic conditioning. Ten exercises varying from strength and cardiovascular are performed at moderate to high…

Club-Wide, Elmhurst, Oak Park, Park Ridge

Register For Mini Member Summer Camps At FFC!

Sign the kiddos up for one of our Mini Member Summer Camps! Registration is now open and camps will be offered at three locations in Summer 2022: FFC Elmhurst Dates: Monday, June 6 - Thursday, August 4 Time: Monday - Thursday from…