Sound bath materials

Floating and Poolside Sound Bath with Kloe Latting

Join us on Wednesday, June 28 at 5:30 PM for a Floating Healing Sound Bath and Guided Meditation in our indoor pool with professional sound bath practitioner Kloe Latting. Sound and meditation can help clear energy blocks and allow you to release…
Logo for DASH program

Stay Active, Stay Youthful with FFC’s D.A.S.H. Program!

D.A.S.H. - Developing Active Senior Health at FFC! We invite our senior community to celebrate the joy of movement with our exclusive lineup of classes tailored just for you. Whether you're looking to stay fit, gain strength, or simply enjoy…
Kids drawing with chalk

FFC Park Ridge Summer Camp

Kids Club Summer Camp is back! Join us Monday–Friday from June 8 through August 7 for a full summer of fun, learning, and active play. Please note: there will be no camp the week of June 29 – July 3. Program schedules include: M/W/F:…
Stock Photo of AquaBabies Swim Lessons

FFC Children’s Swim Lessons

Get ready for summer with swim lessons for all ages! We offer both private and group lessons designed to help kids build confidence in the water while having fun. Learn an essential life skill with guidance from our talented and experienced…
What is Pilates good for, anyway? Here are some benefits of Pilates!

Private Pilates Party + Poolside Access

Your Pilates party just got an upgrade. Turn your next gathering into something unforgettable with a private Pilates session designed just for your group. After class, head straight to your reserved space at the outdoor pool and Splash Bar to…
Varied traditional mexican corn tacos flat lay composition.

Cinco De Mayo

Celebrate Tuesday, May 5 from 12:00–6:00 PM with drink and taco specials at FFC! Come enjoy the festive Cinco de Mayo atmosphere and join the fun. Contact Ellen Haran at eharan@ffc.com for more details
Students using the Pilates reformers at FFC.

Celebrate National Pilates Day

Celebrate the original Pilates method on Saturday, May 2 with a Mat Class at 11:15 AM, followed by an Open House in the Pilates Studio at 12:00 PM. Curious about what we do in the studio? This is your opportunity to experience it firsthand.…
Man stretching his hamstrings on a Pilates reformer

Elevate Your Golf Game with Pilates

Elevate your golf game this May! This progressive 4-week program runs Wednesdays, May 6 through May 27 at 9:00 AM and is designed for golfers whose driver is strong but hips feel tight. Using Pilates, you’ll unlock stiff hips, build real core…
Happy Earth Day logo
, , , , , , , ,

Earth Day Group Fitness Classes at FFC

Join us the week of Earth Day for some Spin classes, plus we’re giving away special seed packets at all Earth Ride classes! East Lakeview April 22: 10:00 AM: Earth Day Yoga with Beth 6:15 PM: Earth Day Ride with Tony 7:15…
Children playing at daycare Kids Club

Kids Club Summer Camp Registration Is Now Open

Kids Club Summer Camp Registration is now open! Summer sessions run daily from 8:30 AM - 4:00 PM from June through early August with multiple schedule options: M/W/F: June 8, 10, 12; June 15, 17, 19; June 22, 24, 26; July 6, 8, 10; July…
Sound bath materials

Floating Sound Bath Meditation

Floating Sound Bath Meditation is happening Sunday, April 26 from 5:30 PM – 6:15 PM! Join us for a Floating Healing Sound Bath and Guided Meditation led by professional sound bath practitioners. This experience helps clear energy blocks and…
What is Pilates good for, anyway? Here are some benefits of Pilates!

Spring into Summer

Join this 8-week progressive Jumpboard series designed for clients with prior Reformer experience who want to build power, stamina, and confidence as we head into summer. Each week builds on the last with intentional programming that layers…
Group of FFC Union Station Members playing basketball with their scorecard for tournaments.
, , , , , , , , , ,

FFC March Club Madness Challenge

March Madness is coming to FFC — and this year, every member makes the difference. Each club will compete in a bracket-style challenge based on the percentage of members who check in. The more members who show up, the stronger the club’s…
Indoor Kids Club featuring toys at FFC Park Ridge

Parents Night Out: St. Pat’s Night

Join us on Friday, March 6 from 5:00 PM– 8:00 PM for Parents Night Out: St. Pat’s Night, a fun-filled evening for kids ages 3–8. The night will include crafts, St. Paddy’s shenanigans, pizza, and a movie while parents enjoy a night out.…
Easter eggs on a table

Easter Bunny Bash

Bring your little ones for this fun event and celebrate Easter with us on March 28 from 11:30 AM - 1:30 PM! Enjoy Easter themed games, crafts, a bounce house, and an opportunity to take a picture with the Easter Bunny! Pre-register with Dawn…
Children playing at daycare Kids Club

Kids Summer Break Camp

Get ready for Kids Summer Break Camp, available for kids ages 5–12! Each week is packed with swimming, crafts, STEM activities, gym games, and rock climbing. Flexible registration options are available: Monday–Friday, Monday/Wednesday/Friday,…
Benefits of Pilates After Pregnancy

Spring Equinox Pilates Flow

Celebrate the arrival of spring with Spring Equinox Pilates Flow on Friday, March 20 at 5:30 PM. This balanced, full-body Pilates class focuses on renewal, strength, and mobility, featuring flowing movements, gentle challenges, and feel-good…
Man stretching his hamstrings on a Pilates reformer

March Apparatus Highlight – The Spine Corrector

This March, we’re highlighting the Spine Corrector in our Tower classes to support deeper spinal mobility, improved posture, and stronger core connections. This versatile arc helps open the chest, lengthen the spine, and improve alignment…
Welcome new staff to FFC!

Meet Our New Pilates Instructor: Amanda Green

Please join us in welcoming Amanda Green to our Pilates team! Amanda brings a thoughtful, encouraging teaching style focused on strong foundations, proper alignment, and helping members feel confident and supported in every class. You can catch…
Recovery lounge with massage chairs and cryo chairs inside Park Ridge Gym.

Recovery Lounge Open House at FFC Park Ridge

You’re invited to our Recovery Lounge Open House! Come experience the ultimate in rest and restoration on March 9 from 1:00 - 3:00 PM. Drop in, try our recovery equipment, and see how good recovery can feel. What to expect: Recovery…