
Lollapalooza-Themed Group Fitness Classes at FFC
No wristband? No problem.
We're bringing the festival energy to the studio with Lollapalooza-themed Group Fitness classes from Thursday, July 30 – Sunday, August 2. Sweat to playlists inspired by your favorite artists, including LORDE,…

Sound Mind Body Flow with Annie Walsh and Kloe Latting
Join us on Tuesday, July 14 from 12:00 - 1:00 PM for a Sound Mind Body Flow experience with Annie Walsh and Kloe Latting. This vinyasa yoga class flows seamlessly through breath-connected postures while incorporating the healing vibrations of…

Poolside Salsa
Come dance poolside with us on Saturday, July 25 from 2:00 - 4:00 PM at our Poolside Salsa event! Bring your friends and family for free and enjoy an afternoon filled with music, dancing, and summer fun by the pool. Food and drink specials will…

Miss Lonely Band
Come listen to one of Park Ridge favorite bands at poolside with us on Saturday, July 11 from 1:30 - 3:30 PM at our Poolside Band event! Bring your friends and family for free and enjoy an afternoon filled with music, dancing, and summer fun…

Pilates 250 Series – Pilates on Parade
Join us Tuesdays from July 7 - August 4 at 6:00 PM for Pilates 250 Series: Pilates on Parade, a limited series celebrating strength, longevity, and the lasting impact of the Pilates method.
Each week features a new focus: Foundations. Red,…

Parents Night Out – Luau Night
Kids ages 4-12 are invited to join us on Friday, July 31 from 5:00 - 8:00 PM for a tropical-themed Parents Night Out! Children will enjoy luau-inspired games, crafts, pizza, and a movie while parents enjoy a night off.
The cost is $35 for…

Floating and Poolside Sound Bath with Kloe Latting
Join us on Wednesday, June 28 at 5:30 PM for a Floating Healing Sound Bath and Guided Meditation in our indoor pool with professional sound bath practitioner Kloe Latting. Sound and meditation can help clear energy blocks and allow you to release…

FFC Children’s Swim Lessons
Get ready for summer with swim lessons for all ages! We offer both private and group lessons designed to help kids build confidence in the water while having fun. Learn an essential life skill with guidance from our talented and experienced…

Private Pilates Party + Poolside Access
Your Pilates party just got an upgrade. Turn your next gathering into something unforgettable with a private Pilates session designed just for your group. After class, head straight to your reserved space at the outdoor pool and Splash Bar to…

Cinco De Mayo
Celebrate Tuesday, May 5 from 12:00–6:00 PM with drink and taco specials at FFC! Come enjoy the festive Cinco de Mayo atmosphere and join the fun.
Contact Ellen Haran at eharan@ffc.com for more details

Celebrate National Pilates Day
Celebrate the original Pilates method on Saturday, May 2 with a Mat Class at 11:15 AM, followed by an Open House in the Pilates Studio at 12:00 PM. Curious about what we do in the studio? This is your opportunity to experience it firsthand.…

Earth Day Group Fitness Classes at FFC
Join us the week of Earth Day for some Spin classes, plus we’re giving away special seed packets at all Earth Ride classes!
East Lakeview
April 22:
10:00 AM: Earth Day Yoga with Beth
6:15 PM: Earth Day Ride with Tony
7:15…

Intro To: Spinning, Yoga and Pilates Mat
Join us for 30-minute introductory classes to Spinning, Yoga, and Pilates Mat available during the first week of every month!
FFC East Lakeview
Intro to Pilates - Sunday, January 5 at 8:30 AM
Intro to Spin - Monday, January 6 at 5:45…

Parents Night Out – Game Night
Join us for a fun night of high-energy games, pizza, and a movie at Parents Night Out – Game Night on Friday, January 9, from 5:00 PM – 8:00 PM for ages 4–12. The cost is $35 per child and $45 for two children of members. Non-members are…

Pilates & Protein
Ring in the new year with a sampling of Pilates mini-classes. Move with intention and nourish your body from the inside out. Register in the FFC+ app and enjoy protein treats after class!
Gold Coast:
Saturday, January 10 from 10:00 AM…

Thanksgiving-Themed Group Fitness Classes
Join us during Thanksgiving weekend for some fun, themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app.
Elmhurst
Friday, November 28
FriendsGiving Formula 94 Team Teach (60 Min):…

Parent’s Night Out: Fairytale Night
Calling all princesses and princes! Join us on Friday, August 29 from 5:00 - 8:00 PM for a night of fairytale fun, crafts, pizza, and a movie. This event is for children ages 4 - 12. The cost is $35 per child or $45 for 2 children of members.…

Let FFC Do Dad’s Laundry!
In June, FFC is giving 6 lucky dads a special treat – free locker and laundry service this summer, from July 1 – Sept 30
To nominate your dad, click here and fill out the form by June 15. We’ll announce the winners by June 22.

St. Patrick’s Day Themed Classes
Join us this March for special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!
East Lakeview
March 15:
ShamROCKstar Ride - 9:15 AM with Becca
Blarney…

Map out your 2025 nutrition plan with Registered Dietitian, Amanda Angelopoulos
Did you struggle to reach your fitness goals in 2024? It may have been your nutrition plan. Reaching your fitness goals is 80% what you eat and 20% exercise.
Whether you need a one time coaching session or more accountability with a structured…
