Facial Massage Treatment
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$115 Facial Peels

From January 1 - 31, enjoy a discounted $115 Facial Peel (facials at FFC Oak Park and FFC Park Ridge). The Hibiscus Flower Peel contains a complex of azelaic and mandelic acids that increases cellular turnover and cell energy while the hibiscus…
Photo of a brain and stethoscope for mental health
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Group Fitness Classes In Honor Of World Mental Health Day

Join us as we honor World Mental Health Day with “Unplug” - a 15 minute meditation class following one of our regular scheduled classes on Thursday, October 10! Learn how to calm your brain and body with simple meditation techniques. Experience…
Kids drawing with chalk

Super Summer Camp

Come join us for 1 last day of summer camp on Monday, July 29 from 8:30 AM - 4:30 PM. The event is for children ages 5-10. The cost is $60/child of a member and $70/child of a non-member. Campers will spend the day having fun swimming, making…
Woman sitting in arobe holding a coffee cup
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July Self-Care Spa Special

From July 1 - 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24.  *No…
inbody scan
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Complimentary InBody Composition Analysis Now Available

How are you tracking your fitness progress? The InBody composition analyzer downloads and tracks your fitness progress directly in the FFC+ app. Key components of the analysis include muscle mass, body fat percentage, basal metabolic rate,…
Woman rolling up a yoga mat.

New Evening Yoga Class

Join us on Tuesdays from 7:30 - 9:00 PM for a 90-minute Hot Yoga class with Kimberly LaBounty. Hot Yoga is practiced in a studio heated to 105 degrees. The combination of heat and breathing exercises improves oxygen utilization, while the temperature…
Children playing at daycare Kids Club

Lil’ Monsters Boo Bash

Bring your little ones, ages 18 months - to 5 years, dressed in their Halloween costumes for this fun family event on Saturday, October 28 from 4:00 - 6:00 PM! There will be spooktacular games, a bounce house, pumpkin painting, and a photo opp. The…
Close up of a woman eating a meal.

Nutrition Consultation at FFC Park Ridge

Looking to make changes to your nutrition heading into the fall season? Book your complimentary session today with Leah Kostos, lkostos@ffc.com.  
3 people in a studio holding a 4 and a 0 balloon
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FFC 40th Anniversary Group Fitness Classes

In celebration of our 40th anniversary, we have put together a great lineup of anniversary-themed group fitness classes. 40STRONG is a 40-minute total body workout you won't want to miss! In this class, you will perform 40 exercises for one…
3 Friends Stretching On The Turf
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Experience The Stretch Effect!

The simple act of stretching before and after your workout, or when you’re stressed and tense, can help prevent injury, ease soreness, and relax your muscles. But how do you do it correctly, and safely? FFC’s stretch-certified trainers…
Four leaf clovers
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St. Patrick’s Day Themed Group Fitness Classes at FFC

Join us from Saturday, March 11 – Friday, March 17 for these special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app! Elmhurst Saturday, March 11 at 8…
Members doing a high intensity workout with weights.
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New Summer Group Fitness Class: ICON

Introducing our newest addition to the FFC group fitness schedule: ICON. This total body workout is rooted in the science behind metabolic conditioning. Ten exercises varying from strength and cardiovascular are performed at moderate to high…
Kids drawing with chalk
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Register For Mini Member Summer Camps At FFC!

Sign the kiddos up for one of our Mini Member Summer Camps! Registration is now open and camps will be offered at three locations in Summer 2022: FFC Elmhurst Dates: Monday, June 6 - Thursday, August 4 Time: Monday - Thursday from…
Man climbing FFC wall.

Open Climb And Lessons At Our Climbing Wall

Join us at the climbing wall every Monday, Thursday, Saturday and Sunday for our Open Climb times! During the week, members will be able to climb with the assistance of our climbing wall instructors from 5 - 8 PM and on the weekends from 1 -…