D.A.S.H. standing for Developing Active Senior Health, is our exclusive FFC community, crafted specifically for those eager to stay active, fit, healthy, and social through every season of life. This March, let’s celebrate the joy of movement together! Try one of our dynamic classes designed to energize and inspire our senior members.

DASH Fitness: Jumpstart your Tuesdays and Thursdays at 11:15 AM with workouts that blend fun and fitness perfectly.

Aqua Workouts: Make a splash with our Aqua Workouts, scheduled Monday, Wednesday, Friday, and Saturday at 10:15 am, Monday at 6:00 PM, Tuesday at 4:30 PM, and Wednesday at 4:30 PM.

Questions? Contact Alex at acastillo@ffc.com.

 

Bring your little ones, ages 18 months – 7 years old on Saturday, March 23 from 11:30 AM – 1:30 PM for this fun family event and celebrate Easter with us! There will be Easter-themed games, crafts, a bounce house, and an opportunity to take a picture with the Easter Bunny. Pre-register with Dawn Brunner by Wednesday, March 20 to get a holiday discount of $8 per child. Day of the event, the cost is $10 per child. Check-in at the front desk to pay and receive a wristband to get an included goodie bag.

This is NOT a drop-off event. A parent must be present with the children. For questions, contact Dawn Brunner at dbrunner@ffc.com.

 

This is not a league. This is a 6-week program on Tuesdays from April 2 – May 7 from 5:00 – 6:00 PM based on lessons, drills, and practice to learn the game for youth ages 13 to 17 years of age. The cost is $100 for 6 weeks.

You can register at www.ffc.com/group-fitness-programs or contact Cris Villalobos at cvillalobos@ffc.com with any questions.

This is an 8-week Intermediate League beginning on Wednesday, February 7 from 5:30 – 7:30 PM, where participants must be between (USAPA 3.5-4.0). Participants must also understand the difference between a hard and soft game, must be able to volley with moderate control, and must be able to change the pace of the game.

Contact sryan@ffc.com for more information.

Calling all kids ages 3 – 8! Join us for a fun night of Valentine’s crafts, glamour specialties, pizza, and a movie on Friday, February 9 from 4:30 – 7:30 PM. The cost is $35/ child for members or $45 for 2 children for members. Non-members are welcome for $5 more.

For more information or to register contact Dawn Brunner at dbrunner@ffc.com. Registration ends Wednesday, February 7.

Looking to get your infant and little toddler exposed to water and water safety at an early age? We are bringing back the Parent and Tot class for kids ages 6 months to 2 years old on Tuesday and Thursday mornings from 9:30 – 10:00 AM. This is a perfect bonding experience with your child but also an opportunity to learn and teach your child an essential life-saving skill. We are taking pre-registrations at the moment.

Please reach out to Magda Soltys, Swim Coordinator, at msoltys@ffc.com for more details and pricing.

Let us give you a reason to celebrate every Tuesday afternoon with Taco Tuesday! Join us at the local‘84 Cafe every Tuesday from 12:00 – 7:00 PM for $9 for 3 house made tacos and $3 beer. Cheers to that!

Contact eharan@ffc.com for more information.

New Year, New You. Successfully conquer your New Year’s Resolutions this year with this 4-week coaching program on Tuesdays at 6:00 PM led by Level 4 Coach and Fitness Director, Stephanie Campione. In this program, develop better habits around your health and fitness with topics in movement, nutrition, and regeneration.

Reach out to Stephanie at scampione@ffc.com for more details.

Join us for a complimentary Reformer class in the Pilates Studio in January on Mondays at 9:00 AM or Tuesdays at 7:00 PM!

Contact Sam at swolf@ffc.com to register.

Join us on January 19 from 4:30 – 7:30 PM for a fun night of high-energy games, pizza, and a movie. The cost is $35 per child or $45 for 2 children for members. Non-members are welcome for $5 more. Registration ends Wednesday, January 17.

For more information, contact Dawn Brunner at dbrunner@ffc.com.