Summer Games Celebration
Join us on September 18 from 5:00 - 7:00 PM for a fun celebration to culminate our first Summer Challenge! We’ll have refreshments, prizes for our winners, goodie bags and so much more!
For more details please contact Ramie Reed at rre…
Sunset Pilates Mixer
Join us on Monday, September 16 at 5:45 PM for a Sexy Pilates class in the hottest location in the city on FFC Lincoln Park's sun deck. Snatch your waist and lengthen out your muscles with a Pilates Mat class using the Pilates Magic Circle.…
Strength Training for Runners with Theresa
Unlock your running potential on Saturday, September 21 at 10 AM with our Strength-Building Workout for Runners! Designed to enhance endurance, power, and speed, this program targets key muscle groups to boost performance and prevent injuries.…
Run the City with T. Lincoln Park Run Club
From zero experience to marathon runners we want to invite you and a friend to run the city with us on July 27, August 10 & 24 at 8 AM. We will start with a warm up on the sundeck and Theresa will lead us on a 3 mile run through Lincoln…
FFC Night of Stars Comedy Show
Join us for a night of laughs on our beautiful sundeck on August 23 at 6 PM. On the Line Up we have Lincoln Park's own Theresa Maloco, Daniel Mitch, and Lisa Whittingham. Drinks and refreshments will be provided.
All members are welcome to…
VinYin Yoga on the Sundeck
The VinVin Yoga class on the Lincoln Park Sundeck combines a Vinyasa flow with restorative Yin style postures for an energetic yet calming practice. The class is on Sunday, August 25 from 5:15 - 6:15 PM. Enjoy a glass of wine or non-alcoholic…
Parents’ Night Out
Have you been needing a night out? Drop off your kid(s) for a fun-filled, child free evening while we will enjoy pizza and a movie in the Kid’s Club on July 26 from 6 - 8 PM. The event is for children ages 2-8 and the cost is $20/child. Registration…
Boxing and Brews
Join us at FFC Lincoln Park on Friday, July 26 at 7 PM for our Friday Night Lights: Boxing and Brews series! First, FFC Fitness Director Chris Berlanga will lead us through a heart-pumping boxing class (all levels welcome!). After class, we…
The Lincoln Park pool will be closed for annual maintenance and cleaning.
The Lincoln Park Pool will be closed on Sunday, July 21, and will reopen on Tuesday, July 30. Members can access other locations with pools at this time.
Email bdowdy@ffc.com with any questions.
InBody Screening
How are you tracking your fitness progress?
The InBody composition analyzer downloads and tracks your fitness progress directly in the FFC+ app. Key components of the analysis include muscle mass, body fat percentage, basal metabolic rate,…
Independence Day Burn
This Independence Day Burn workout on Monday, July 1 at 5:15 PM combines strength, cardio, and core exercises to create a comprehensive and challenging workout. Members will leave feeling accomplished and energized!!!
Contact Alex at ASmith@ffc.com to…
Men’s Pilates
Did you know? Pilates was created by a MAN, for MEN! Pilates exercises were created by Joseph Pilates to achieve the perfect physical body in aesthetics and function. This Pilates class every Saturday at 10:00 AM strengthens, stretches, stabilizes,…
July Self-Care Spa Special
From July 1 - 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24.
*No…
Complimentary InBody Composition Analysis Now Available
How are you tracking your fitness progress?
The InBody composition analyzer downloads and tracks your fitness progress directly in the FFC+ app. Key components of the analysis include muscle mass, body fat percentage, basal metabolic rate,…
Race to FFC Field Day Series!
Come join us for the race to our very first FFC Field Day! Get ready, SET, and GO with 4 amazing classes June 1, June 8, June 15, and June 22 from 10:00 - 11:00 AM that will prepare you for all the festivities of field day and or summer sports.…
FFC Field Day
The time is here! FFC Field Day will be a fun day to engage, mingle, and meet our amazing members and team! We will be having fun field games, prizes, and most importantly our crowning of FFC’s fastest with a 40-yard dash! Come out on June…
FFC West Loop Cabana Details
We are thrilled to announce the opening of cabana rentals for the 2024 Summer Season at FFC West Loop! Cabanas will open Friday, May 17, 2024.
Cabana Rental details:
5 cabanas will be available for rental - 3 large (8 person max capacity)…
FFC Park Ridge Pickleball Clinic with Pro Scott Moore
Elevate your pickleball prowess at our upcoming clinic led by the seasoned Pickleball Pro, Scott Moore. These sessions are the perfect arena to sharpen your strategies, polish your techniques, and mingle with fellow pickleball aficionados. Mark…
Mommy and Me WERQ!
Let’s have a dance party! Bring your little one to this fun-filled Cardio dance party on Sunday, May 19 at 10:00 AM! WERQ uses all your favorite current pop, rock, and hip-hop radio hits, so the dance steps come easy.
Register in the FFC+…
Pelvic Floor Stabilization Clinic
Come join us to learn about the Pelvic Floor and its role in Mobility, Strength, and Stability! The Pelvic Floor Stabilization Clinic will be held on Saturday, May 11 from 10:30 AM - 12:00 PM.
Register in the FFC+ App or contact asmith@ffc.com…