Indoor Triathlon swimmers
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Indoor Triathlon

Come join us for the 2025 FFC Indoor Triathlon Series, powered by Grit Endurance! This is a great opportunity for athletes of all levels, from beginners to advanced. Whether you are looking to complete your first triathlon in a controlled…
personal trainer Chris at FFC LP boxing

Boxing and Brews

Join us at FFC Lincoln Park on Friday, December 13 at 6:00 PM for our Friday Night Lights: Boxing and Brews series! First, FFC Fitness Director Chris Berlanga will lead us through a heart-pumping boxing class (all levels welcome!). Reserve…
Happy Thanksgiving sign
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Thanksgiving-Themed Group Fitness Classes

Join us during Thanksgiving weekend for some fun, themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app. Elmhurst  Turkey Trot Triple Threat - Friday, 11/29 at 8:30 AM with Lila Friendsgiving…
Two people on a turf pushing weighted sleds during a Faction workout class.

Force Factor

Join us on November 13 at 6:00 PM for a power-focused workout designed to build explosive strength, speed, and overall muscular power. It combines high-intensity compound movements, plyometrics, and resistance training to develop fast-twitch…
Man on rowing machine at the gym

Gobble and Grind G-Row

Get ready to torch calories and jumpstart your Thanksgiving with this *high-energy pre-holiday workout* on November 18 at 5:15 PM! This fast-paced, calorie-blasting routine will get your heart pumping and your muscles burning, setting you up…
Football on a field

Bear Down Showdown Watch Party

It’s time to settle the score and watch one of the greatest rivalries in football! Whether you bleed navy and orange or cheer for the green and gold, join us for a night of fierce competition, food, and fun as the Bears take on the Packers…
jack o lanterns for Halloween
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Halloween Group Fitness Classes

Join us for some fun, Halloween-themed Group Fitness classes this Spooky season! View the lineup of classes below, then reserve your space in the FFC+ app. Elmhurst: Saturday, 10/26 at 8:30 AM - Trick or Treat Total Body with Paula G …
Barre

Meet Me at the Barre – Think Pink

Put on your favorite pink workout gear and invite all your besties to Barre at FFC Lincoln Park on Tuesday, October 15 at 5:45 PM. Refreshments will be provided!! This is a fun, full body workout that blends the best of barre exercises with…
Couples learning how to salsa dance

Friday Night Lights Salsa Social

Right before you hit the town for the night, join us for a night of dancing and mingling at the Salsa Social on Friday, October 25 at 6 PM. We will learn the basics of Salsa with Reynaldo Sanchez during the first hour, and afterward we invite…
Photo of a brain and stethoscope for mental health
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Group Fitness Classes In Honor Of World Mental Health Day

Join us as we honor World Mental Health Day with “Unplug” - a 15 minute meditation class following one of our regular scheduled classes on Thursday, October 10! Learn how to calm your brain and body with simple meditation techniques. Experience…
Party noise makers and confetti

Summer Games Celebration

Join us on September 18 from 5:00 - 7:00 PM for a fun celebration to culminate our first Summer Challenge! We’ll have refreshments, prizes for our winners, goodie bags and so much more! For more details please contact Ramie Reed at rre…
group of members on rooftop deck at best gym in chicago.jpg

Sunset Pilates Mixer

Join us on Monday, September 16 at 5:45 PM for a Sexy Pilates class in the hottest location in the city on FFC Lincoln Park's sun deck. Snatch your waist and lengthen out your muscles with a Pilates Mat class using the Pilates Magic Circle.…
man running on treadmill

Strength Training for Runners with Theresa

Unlock your running potential on Saturday, September 21 at 10 AM with our Strength-Building Workout for Runners! Designed to enhance endurance, power, and speed, this program targets key muscle groups to boost performance and prevent injuries.…
A women running on the Chicago lakefront trail

Run the City with T. Lincoln Park Run Club

From zero experience to marathon runners we want to invite you and a friend to run the city with us on July 27, August 10 & 24 at 8 AM. We will start with a warm up on the sundeck and Theresa will lead us on a 3 mile run through Lincoln…
A karaoke microphone

FFC Night of Stars Comedy Show

Join us for a night of laughs on our beautiful sundeck on August 23 at 6 PM. On the Line Up we have Lincoln Park's own Theresa Maloco, Daniel Mitch, and Lisa Whittingham. Drinks and refreshments will be provided. All members are welcome to…
Woman rolling up a yoga mat.

VinYin Yoga on the Sundeck

The VinVin Yoga class on the Lincoln Park Sundeck combines a Vinyasa flow with restorative Yin style postures for an energetic yet calming practice. The class is on Sunday, August 25 from 5:15 - 6:15 PM. Enjoy a glass of wine or non-alcoholic…
Children playing at daycare Kids Club

Parents’ Night Out

Have you been needing a night out? Drop off your kid(s) for a fun-filled, child free evening while we will enjoy pizza and a movie in the Kid’s Club on July 26 from 6 - 8 PM. The event is for children ages 2-8 and the cost is $20/child. Registration…
Don't forget sign

The Lincoln Park pool will be closed for annual maintenance and cleaning.

The Lincoln Park Pool will be closed on Sunday, July 21, and will reopen on Tuesday, July 30. Members can access other locations with pools at this time. Email bdowdy@ffc.com with any questions.
inbody scan

InBody Screening

How are you tracking your fitness progress? The InBody composition analyzer downloads and tracks your fitness progress directly in the FFC+ app. Key components of the analysis include muscle mass, body fat percentage, basal metabolic rate,…
Image of 4 people running on indoor turf in a gym

Independence Day Burn

This Independence Day Burn workout on Monday, July 1 at 5:15 PM combines strength, cardio, and core exercises to create a comprehensive and challenging workout. Members will leave feeling accomplished and energized!!! Contact Alex at ASmith@ffc.com to…