
Lollapalooza-Themed Group Fitness Classes at FFC
No wristband? No problem.
We're bringing the festival energy to the studio with Lollapalooza-themed Group Fitness classes from Thursday, July 30 – Sunday, August 2. Sweat to playlists inspired by your favorite artists, including LORDE,…

Summer Recipe Book Indoor Picnic
Join us on Monday, July 20 at 5:30 PM for an indoor feast featuring recipes from FFC’s very own Summer Recipe Book! Taste test dietitian-approved bites while gaining insights, tips, and tricks from Registered Dietitian, Griselda Ayala. No…

FFC Cares SPIN Class Fundraiser Benefitting Felines of Chicago
SPIN. Sweat. Help a cat! Join us on Sunday, July 12 at 6:00 PM for a special fundraising class led by All-Star Instructor, Becca Russo. Ride to paw-some tunes while raising money and awareness for Felines of Chicago. Guests are welcome and spaces…

Master Class: Sound Bath & Meditation with Katie Riffel
Our Sound Bath Master Class is back! Celebrate summer with a serene studio meditation led by Katie Riffel on Friday, July 17 from 6:45 PM - 7:45 PM. Pricing is $20 for members and $30 for non-members. Members can register through the FFC+ app.…

Reformers & Refreshments
Curious about the world of Reformer Pilates? Come for a great workout, utilizing a variety of fun apparatuses and stay for small bites, engaging discussions, and meet your new Pilates friend!
Bring a friend to class with you at no charge.…

3rd Annual Prep for Pride Week
It’s the highlight of the summer, and we’re helping our members prepare for Pride in the best way possible! Join us Monday, June 15 through Saturday, June 20 for special guest appearances, samplings, music, giveaways, a special pre-Pride…

CrossTown Classic Spirit Days
Show your team pride from May 15 through May 17 by wearing your favorite Cubs or Sox gear in the club all Crosstown Classic weekend long. Participate for your chance to win a “Seventh Inning Stretch” Session.

Tacos, Tequila, & Teasers
Join us on Tuesday, May 5 at 6:00 PM for a special Pilates Open House in celebration of Cinco de Mayo! Enjoy teaser Pilates exercises, tacos and treats from Tuco & Blondie, and sample chilled tequila from some of our favorite distilleries.…

Earth Day Group Fitness Classes at FFC
Join us the week of Earth Day for some Spin classes, plus we’re giving away special seed packets at all Earth Ride classes!
East Lakeview
April 22:
10:00 AM: Earth Day Yoga with Beth
6:15 PM: Earth Day Ride with Tony
7:15…

Puparazzi Wall Pop-Up Photo Op
Celebrate National Pet Day with us April 1 - 11 by showing off what your pup does best: looking adorable on their daily walk! Walk your pup past the club and snap a shot at our “Puparazzi” photo op spot, then send your photos to Sarah at…

Intro To: Spinning, Yoga and Pilates Mat
Join us for 30-minute introductory classes to Spinning, Yoga, and Pilates Mat available during the first week of every month!
FFC East Lakeview
Intro to Pilates - Sunday, January 5 at 8:30 AM
Intro to Spin - Monday, January 6 at 5:45…

Thanksgiving-Themed Group Fitness Classes
Join us during Thanksgiving weekend for some fun, themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app.
Elmhurst
Friday, November 28
FriendsGiving Formula 94 Team Teach (60 Min):…

St. Patrick’s Day Themed Classes
Join us this March for special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!
East Lakeview
March 15:
ShamROCKstar Ride - 9:15 AM with Becca
Blarney…

Member of the Month: Julia Friedman
How long have you been an FFC member?
-I joined this past spring within days of signing up for a backpacking trip in the Pacific Northwest.
What inspired you to join FFC?
-Fear (kidding, sort of). I'd never backpacked before and 4 days…

July Self-Care Spa Special
From July 1 - 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24.
*No…

FFC West Loop Cabana Details
We are thrilled to announce the opening of cabana rentals for the 2026 Summer Season at FFC West Loop! Cabanas will open late May, weather dependant.
Cabana Rental details:
5 cabanas will be available for rental - 3 large (8 person…

FFC 40th Anniversary Group Fitness Classes
In celebration of our 40th anniversary, we have put together a great lineup of anniversary-themed group fitness classes. 40STRONG is a 40-minute total body workout you won't want to miss! In this class, you will perform 40 exercises for one…

CLUB FEST & MEMBER APPRECIATION EVENT: September 18 – 23
We’re celebrating 40 years in business thanks to you, our amazing members. To show our appreciation, during the week of September 18 – 23:
Enjoy Free Guest Days All Week
Sample Products From Our Participating Vendors: Avinola Granola,…

Experience The Stretch Effect!
The simple act of stretching before and after your workout, or when you’re stressed and tense, can help prevent injury, ease soreness, and relax your muscles.
But how do you do it correctly, and safely?
FFC’s stretch-certified trainers…

All Clubs: You Deserve An Upgrade
More Access. Better Perks. Upgrade Your Membership Today!
Special $25 Enrollment Fee* To Upgrade Through April 15
Through April 15, you can upgrade to the Signature or Premier membership at a special $25 enrollment fee* – beginning in…
