Stop by our booth at the Lakeview East Festival of the Arts! We will have games, giveaways and more, can’t wait to see you there. Questions? Email areed@ffc.com.

We’re headed back to Rizzo’s for yoga on the patio! Join us for an early afternoon yoga class taught by David Bohn. A social hour will follow – members and guests are welcome, no registration required. Questions? Email Anthony at areed@ffc.com!

Come say hi and stop by our booth at Northalsted Market Days! We will have games, giveaways and more, can’t wait to see you there! Questions? Email areed@ffc.com.

Please be aware that we will be closing the pool beginning on August 17 for our annual pool cleaning. We anticipate the pool to reopen on the morning of August 24. Please feel free to use another FFC location with a pool during this time. Questions? Email cwersal@ffc.com!

During the entire month of August, every time you earn more than 200 MEPs through Myzone, show the front desk and receive 20% off your cafe purchase!

Plus, earn a free guest pass if you post your workout to the East Lakeview Facebook group (www.facebook.com/groups/FFCEastLakeview) or tag us on Instagram (@ffc_chicago) AND use #ffceastlakeview!

*limit one guest pass per guest

** 20% discount offer only valid at East Lakeview, discount will be only applied for MEPS earned on that day. Offer cannot be combined with any other discounts.

Contact Jen Dahl at jdahl@ffc.com for more details or to purchase your belt.

Come for the core, stay for the bubbles! Join Pilates guru Ilana Faust on Saturday, August 24 from 11:15 AM – 12 PM for her Pilates Mat class. Stick around with your fellow classmates after class for a sip of bubbly and a chance to win a free 50-minute private Pilates session! Bring a friend to class with you at no charge.

Questions? Email Jen at jdahl@ffc.com!

Make the Spa at FFC your finish line! Bring in a race bib from 2019 for:

  • $5 off a 30-minute massage or petite facial
  • $10 off a 60-minute massage or FFC facial
  • $15 off a 90-minute massage or signature facial (80-minutes)

*No two discounts apply.

Pedicure Special

Enjoy a spa pedicure for $40
*Service must be received in July. No two discounts apply.

Sunless Airbrush Tanning With Ortanic

Enjoy a $25 Custom Airbrush Tan with any FFC Spa Service in the month of July.
Show your FFC Spa receipt from any July service and receive a $25 Custom Airbrush Tan through the end of August.

Use Your FSA/HSA to Pay For Massage Therapy!

Did you know: in many cases, a massage can be covered by your insurance plan if you have an FSA or HSA account! For more details, visit http://ffc.com/docs/HSA-FSA-for-Massage.pdf.

We are heading back to Rizzo’s to WERQ for a drink! Join us for a fun night on the patio and enjoy a WERQ dance cardio class, followed by a social hour.

No registration is required. For more information, email jdahl@ffc.com! *Please note, there will be no WERQ in the club this day.

Join us from 11 AM throughout the day on Saturday July 27 and Sunday July 28 at FFC East Lakeview for food, coffee and fun in the lobby! Bring in your workout partner to take advantage of complimentary guest days all weekend. Questions or need more info? Email areed@ffc.com!

Attend a nutrition seminar on Thursday, August 1 at 7 PM at FFC East Lakeview with FFC’s experts on nutrition and metabolism to receive a special offer on metabolic testing services to test your complete metabolism (active and resting) in one appointment and become a master of your metabolism!

So why get an RMR? A resting metabolic rate test determines how much energy (calories) your body burns while at rest, in order to perform basic functions of living, by measuring your oxygen and carbon dioxide levels – and therefore, your daily caloric requirements for weight maintenance, gain or loss based on your unique metabolism. There are RMR calculators available online, however since those aren’t based on your unique metabolism, they can be off.

To get an accurate reading, it’s better to meet with a licensed registered dietitian and have an RMR test administered. RSVP for the seminar and/or set up an RMR appointment by emailing: lmolina@ffc.com.