Party noise makers and confetti

Gold Coast Member Appreciation Week Party

Celebrate Member Appreciation Week with us with a special event catered by Pita Pita Mediterranean Grill on Wednesday, September 16th at 4:30 PM!
Group Fitness Dance

Dance Mash UP with Spencer G. and Romeo T.

Get ready to move, sweat, and have some fun! This high-energy dance mashup on Tuesday, September 15 at 6:30 PM brings together your favorite formats, including Zumba, WERQ, Jam Session, and Hip Hop, all in one unforgettable class. Led by a dynamic…
Pickleball paddles and balls

Flirting in the Pickleball Kitchen

Ready to meet someone new while enjoying a little friendly competition? Join us on Friday, September 25 at 5:30 PM for a one-of-a-kind pickleball dating experience designed to help Chicago singles connect naturally, have fun, and keep the conversation…
golf ball and club on putting green

Golf Screenings

A better golf swing starts with understanding how your body moves. Take advantage of a complimentary 30-minute golf movement screening designed to identify mobility limitations that may affect your swing, power, consistency, and comfort on the…
Polarwave Dry Plunge

Have You Tried the PolarWave Dry Plunge Yet?

The PolarWave Dry Plunge is now available in the Recovery Lounge, and every member is encouraged to give it a try. You get the refreshing benefits of a cold plunge without getting wet. A session may help support post-workout recovery, soothe…
Pilates class on the rooftop at FFC Gold Coast

Hot Girl Pilates: Move With Purpose

Join us on August 14 from 6:30 - 7:30 PM on the FFC Gold Coast Rooftop for Hot Girl Pilates, a special fundraising class designed to bring movement, energy, and community together for a powerful cause. Led by Adanna Byrd, this dynamic Pilates…
Anniversary Sundeck party at Best Gym in Gold Coast.

FFC Gold Coast 32nd Anniversary Rooftop Celebration

Celebrate 32 remarkable years of FFC Gold Coast with a signature rooftop evening above the city. Join us Thursday, August 27 from 6:30 - 9:00 PM for skyline views, live DJ sounds, light hors d’oeuvres, and a cash bar, weather permitting. All…
Chicago air and water show

FFC Gold Coast Rooftop Air & Water Show Member Mixer

Experience the Chicago Air & Water Show from one of the city’s most elevated neighborhood settings: the FFC Gold Coast rooftop. Join us Saturday, August 15 from 12:00 - 2:00 PM for a rooftop member mixer with great views, light refreshments,…
A group of people having a friendly game night

FFC Gold Coast Game Night Series: September Social

Step into September with an evening of friendly competition, connection, and classic games at FFC Gold Coast. Join us Thursday, September 17 from 5:00 - 7:00 PM for the first installment of our new Game Night Series. Enjoy member favorites like…
Pilates class on the rooftop at FFC Gold Coast
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FFC Gold Coast’s Second Annual Rooftop Pilates & Soirée

FFC Gold Coast’s Second Annual Rooftop Pilates & Soirée is BACK on Friday, August 7! ✨ Expect the same vibes as last year, plus double the energy & the fun, because FFC’s Adanna Byrd will be joining Becca Russo on the mic!…
FFC Gold Coast Rooftop Turf and Sun Tanning Area

Meet Us On The Rooftop

Take your workout outside with Rooftop Outdoor Classes at FFC Gold Coast. Enjoy fresh air, skyline views, and a little extra energy while you move through some of your favorite formats. Space is limited, so check the FFC app and reserve your…
Dog Yoga at FFC Chicago

Paws & Poses

DOGA (Doggie Yoga)is back in Washington Square Park this summer, and it’s exactly what it sounds like: yoga with your dog by your side. It’s light, fun, and a great way to connect with your pup while moving your body in a relaxed outdoor…
Pilates In The Park at Washington Square Park

Pilates in the Park

Take your Pilates practice outside this summer. We’re heading back to Washington Square Park for a special outdoor class led by Adanna, one of our favorite Pilates trainers. It’s a chance to move, connect, and enjoy a strong, balanced workout…
FFC Gold Coast Anniversary party

Save The Date: Anniversary Rooftop Celebration

Save the date for our Annual Rooftop Member Celebration on Thursday, August 27. Join us for a summer evening on the rooftop with skyline views, great energy, and the FFC Gold Coast community. More details are coming soon, but this is one…
Side view of a woman swimming in a pool.

GRIT Swim Endurance Program

The GRIT Swim Endurance Program brings structure, coaching, and community into every workout. Each session is designed to help you move more efficiently in the water, build endurance, and feel more in control of your swim. With guided sets,…
Welcome new staff to FFC!

Your New Pickleball Pro Has Arrived: Ian Miller

Please welcome Ian Miller, our new Senior Pickleball Pro, bringing experience and fresh energy to one of the club’s fastest-growing programs. Ian is a certified PPR, RPO, and DUPR Coach with over a decade of playing and teaching experience,…
Pickleball paddles and balls

Train Together. Improve Together: Group Pickleball Instruction

Our Group Pickleball Instruction series is designed to help players make real progress through structured, intentional coaching in a small-group setting. 9:00–10:00 AM | Advanced Drills & Skills - For 4.0+ players ready to sharpen…
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FFC Summer Kickoff: Rooftop Pool Deck Dance-Off

Friday, May 29, 2026 5:30 - 8:00 PM FFC West Loop Pool Deck Tickets are $25 for members and $50 for non-members. Your ticket includes access to the event & vendors, plus a complimentary drink ticket from the FFC West Loop Splash…
What is Pilates good for, anyway? Here are some benefits of Pilates!
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Pilates Week at FFC

Celebrate National Pilates Month with us! From May 18–23, enjoy complimentary classes and bring a guest along. Check out the schedule below and reserve your spot in the FFC+ app. Elmhurst: Open House: Wednesday, May 20 from 5-9 PM …
FFC Gold Coast Rooftop Turf and Sun Tanning Area

Rooftop Opens May 16

Your workout just leveled up. The rooftop opens May 16, and it’s bringing serious energy with it. Train under the sky with weights, bands, sled work, spin, mat and yoga classes designed to push you in a whole new way. Grab your spot in the…