Stay Active, Stay Youthful with FFC’s D.A.S.H. Program!

Logo for DASH program

Stay active and connected with FFC’s D.A.S.H. Program—Developing Active Senior Health! Our senior community is invited to enjoy the joy of movement with classes designed just for you. Highlights include:

  • Dance Workouts: Get moving in our Zumba dance classes on Mondays at 11:30 AM.
  • Aqua Workouts: Dive into our Aqua Workouts Monday through Thursday at 10:30 AM, and Saturdays at 9:30 AM.
  • Free Coffee: Join us on Thursday, May 21 at 11:30 AM at the club lounge on the 3rd floor.

Looking to join or have any questions? Contact Alexandra Castillo at acastillo@ffc.com and discover how you can be part of our vibrant senior community!

by