What is Pilates good for, anyway? Here are some benefits of Pilates!

Celebrate National Pilates Month with us! From May 18–23, enjoy complimentary classes and bring a guest along. Check out the schedule below and reserve your spot in the FFC+ app.

Elmhurst:

  • Open House: Wednesday, May 20 from 8-9 PM
  • Pilates for Athletic Performance – Runners: Tuesday, 5/19 at 5 PM
  • Pilates for Athletic Performance – Upper Body Barbell: Tuesday, 5/19 at 7 PM
  • Pilates for Men: Wednesday, 5/20 at 5 PM
  • Pilates for Athletic Performance – Lower Body Barbell: Wednesday, 5/20 at 7 PM
  • Pilates 101: Thursday, 5/21 at 6 PM
  • Pilates for Athletic Performance – Body Dumbbell Push: Thursday, 5/21 at 7 PM

Gold Coast:

  • Open House: Saturday, May 16 from 1-2 PM
  • Pilates 101: Monday, May 18 at 6 PM with Natasha
  • Pilates for Athletic Performance: Tuesday, May 19 at 5 PM
  • Pilates for Men: Wednesday, May 20 at 5:30 PM

Lincoln Park:

  • Open House: Monday, May 18 from 4:30-6:30 PM
  • Pilates for Men: Tuesday, May 19 at 5 PM
  • Pilates 101: Wednesday, May 20 at 5:00 PM
  • Pilates for Athletic Performance: Thursday, May 21 at 6 PM

Oak Park:

  • Open House: Saturday, 5/23 from 1-3 PM – 4, 25-minute sessions
  • Pilates for Men – Monday, 5/18 at 1 PM
  • Pilates 101 – Monday, 5/18 at 5:30 PM
  • Pilates for Athletic Performance – Healthy Feet: Tuesday, 5/19 at 10 AM
  • Pilates for Athletic Performance – Runners: Thursday, 5/21 at 7 AM
  • Pilates for Athletic Performance – Healthy Shoulders: Thursday, 5/21 at 10 AM
  • Pilates for Men – Friday, 5/22 at 12 PM

Old Town:

  • Open House: Tuesday, 5/19 from 5-7 PM – 4 mini sessions
  • Pilates 101: Monday, May 18 at 10 AM with Amy
  • Pilates for Men: Thursday, May 21, at 5 PM with Amy
  • Pilates for Athletic Performance: Saturday, May 23 at 10 AM

Union Station:

  • Open House: Saturday, 5/23 from 10 AM – 12 PM – 4, 25 min sessions
  • Pilates 101: Tuesday, 5/19 at 12 PM
  • Pilates for Athletic Performance: Wednesday, 5/20 at 5:30 PM
  • Pilates for Men: Thursday, 5/21 at 5:30 PM

West Loop:

  • Open House: Saturday, 5/23 from 12-2 PM – 4, 25-minute sessions
  • Athletic Pilates: Tuesday, 5/19 at 6:30 AM & 7:30 AM with Raven
  • Men’s Pilates: Tuesday, 5/19 at 7:30 PM with Deo
  • Intro to Pilates: Thursday, 5/21 at 5:00 PM with Paula