We are proud to introduce FFC On Demand, a revolutionary extension of our clubs, giving you exclusive virtual access to FFC classes, instructors and fitness plans. With FFC On Demand, you can follow your favorite instructors from anywhere, at any time, with an ever-expanding library of classes and workouts. To help further support your wellness […]
Nutrition Tips for the Holidays by Mike Glab, RD at FFC East Lakeview and FFC Boystown Can you believe we’re already approaching the holidays and the close of the 2010s decade? For many people, holiday gatherings with rich meals, desserts and boozy drinks can lead to unnecessary stress surrounding weight, diet and appearance. This is […]
Don’t spend the holiday season in pain! Here are some things our Physical Therapists can do for you: Physical therapists are trained diagnosticians. You do not need a physician’s referral to start physical therapy with our clinical experts…visit us today! Physical therapists treat balance disorders. Avoid slips and falls with a balance test and put […]
Are you looking to get back on track after the holidays? Seeking a nutrition program that you’ll stick to for more than a couple weeks? Need a group of people going through the same thing to help keep you accountable? Join our New Year, New You 8 Week Nutrition Boot Camp at FFC Oak Park […]
Join us Friday, December 20 from 6 – 9 PM for some holiday festivities at the Kids Club! Dinner will be served. Ages 3 and up. $25 for 1 child $30 for 2 children $5 each additional child To register contact, Erica Estrada at firstname.lastname@example.org.