FFC Lincoln Park Club Programming

Recent news:

FFC Lincoln Park Rooftop Yoga Class

Join FFC Lincoln Park for a free 45 minute vinyasa yoga class on our rooftop! Following yoga, FFC Registered Dietitian Amy Carson will lead a discussion on the most frequently asked questions she receives as a RD and will answer any questions you might have about nutrition!

FFC and Athleta will be raffling off prizes for attendees, and all will take home a special goody bag! Open to members and non-members. Member can register for the class on the FFC+ app.

Please contact Ramie at rreed@ffc.com with any questions or to register a guest!

Field Museum exterior in Chicago

Join us this summer for Fitness At The Field Museum, presented by Fitness Formula Clubs and Near South Planning Board!

Your favorite FFC group fitness instructors will be teaching free fitness classes outdoors at the Field Museum on Saturdays from 8 – 9 AM, starting July 10 and ending August 21. 

  • July 10: Zumba with Dominick
  • July 17: Boot Camp with Ben
  • July 24: Vinyasa Yoga with Jillian
  • July 31: Mat Pilates with Justin
  • August 7: Boot Camp with Lois
  • August 14: Vinyasa Yoga with Jillian
  • August 21: Zumba with Reina and Dominick

Classes will be held on the grass on the north side of the Field Museum (1400 S. Lake Shore Drive). The Field Museum is easily accessible by car, bike and public transportation. Those planning to drive can take advantage of 2-hour free validated parking at FFC South Loop (validation is provided at the FFC South Loop check in desk). The FFC South Loop parking garage is located on E. 11th Street, near the intersection of 11th Street and State Street. From FFC South Loop, it is a 15 minute walk to the Field Museum. 

Classes are open to both FFC members and non-members. Members may sign up for class in the FFC+ app. Walk-ins welcome. All attendees must sign a digital waiver before class begins. Please bring your own mat and water bottle for class.

Follow us on Instagram at @ffc_chicago for class updates, weather cancellations and more!

Tan female smiling on the beach.

According to the American Academy of Dermatology, spray tanning is the healthiest and safest way to tan. At Ortanic, our proprietary spray tan formula is free of any dangerous chemicals, and our state-of-the-art extraction booth systems remove all overspray from the air so you are never breathing in any particles.

We’re committed to providing our clients the most natural-looking spray tan. That means no streaks and no orange hands or feet. Our staff custom blends our formula to enhance your specific skin type and skin tone, leaving you feeling confident about your brand new look.

This month, we’re offering FFC members 15% off at Ortanic! Get a custom airbrush tan for just $39 through July 31. See our offerings and book an appointment today at ortanic.com.

Tips for a first-time marathon runner with the Bright Pink team at FFC

Whether you are training for an endurance race or have your sights set on some shorter distances, or are just gearing up to run a mile, what and how you fuel your body can make or break your training and leave you feeling great or awful.

Allison Koch, FFC’s Elmhurst dietitian and 18 time marathon finisher (including Chicago 4 times), is offering  virtual workshops to help you learn how best to fuel (and refuel) your body to support your training and get the best results possible (like a shiny new personal best time!).

Each workshop will be virtual (held via google meetings) and last about an hour. There will be plenty of time for Q&A! Dates, times and topics are below:

  • 7/28 6 PM: Fueling Before, After and On The Run: Practice Makes PRs!
  • 9/1 at 6 PM: It’s Time to Tame the Taper Tantrums and Fuel Up for Race Day Success

Cost/workshop: $20

To sign up or ask questions, please reach out to Allison at akoch@ffc.com.

FFC Lincoln Park Treadmills

Bookend your week of workouts with our new class at FFC Lincoln Park: Treadmills and Reformers! This class runs every Monday and every Friday at 7 AM and will be tailored to you! 

Walk or run for 25 minutes for a good cardio launch, then finish your workout with 25 minutes of Pilates on the reformer to maximize your core strength. Cost is $30/session. 

Email Melissa at mmanning@ffc.com to sign up or for more information.