Club Programming

Recent news:

Hand holding a drink near a pool in the summer

To participate in our Summertime Chi contest, head to our Instagram page!


FFC’s Summertime Chi giveaway ends Wednesday, June 9, 2021 at 11:59 PM CST. Winner will be notified by Friday, June 11, 2021 by Instagram Direct Message. One winner will receive one private group fitness class and outdoor pool party. Group fitness class and pool party must be redeemed on the same date. Winner may invite 5 friends (for a total of 6 people) to participate in the group fitness class and pool party. Winner may choose which FFC 45 minute group fitness class format they would like to participate in. Pool party includes: reserved poolside seating all day, free first round of drinks from Splash Bar + free lunch from local ’84 cafe for winner and 5 friends at one of these FFC locations: FFC West Loop, FFC Park Ridge, FFC Elmhurst. Enter to win by following @ffc_chicago on Instagram, liking our Summertime Chi post from Friday, June 4 and tagging a friend in the comments. Each additional comment with a valid tagged friend earns an additional entry for original poster. This promotion is in no way sponsored, endorsed or administered by, or associated with, Instagram. Both FFC members and non-members are eligible to win. Employees of FFC, and their parents, subsidiaries, affiliates, promotion and advertising agencies, and members of their immediate families (spouse and parents, children and siblings and their respective spouses, regardless of where they reside) and persons living in the same household, whether or not related, of such employees, are not eligible to enter or win. Winner will be selected at random using a randomizer software platform. No purchase necessary. Purchase does not enhance the chance of winning. Void where prohibited. You must be 21 years of age or older and hold a valid photo ID with an Illinois address to be eligible to enter. The contents of the giveaway cannot be redeemed for cash value or transferred. The contents of the giveaway must be redeemed with Fitness Formula Clubs by September 1, 2021.

American flags in green grass

Please be aware of the club operating hours for Memorial Day – Monday, May 31, 2021. Please note all members have access to all clubs on this day. Have a happy and safe holiday!

  • FFC Union Station: Closed
  • FFC Lakeview, FFC Old Town and FFC South Loop: 7 AM – 5 PM
  • All other clubs: 7 AM – 6 PM

Regular club hours for each location resume Tuesday, June 1. 

FFC West Loop Outdoor Pool

Join us this summer at our outdoor pools! Three of our club locations offer outdoor pools as well as Splash Bars with food and beverages for sale. See hours (weather depending) below for all locations:

FFC Elmhurst Outdoor Pool

  • Monday –  Thursday: 6:30 AM – 9:30 PM
  • Friday – Sunday: 6:30 AM – 7:30 PM
  • Family Hours: Monday – Sunday: 8 AM – 12 PM
  • Adult Only Hours (21+):  Fridays and Saturdays: 3 – 7:30 PM

FFC Elmhurst Splash Bar

  • Monday – Thursday:  2 PM – 8 PM
  • Friday – Sunday: 12 PM – 7:30 PM

FFC Park Ridge Outdoor Pool

  • Monday through Friday: 8 AM – 9 PM
  • Saturday and Sunday: 8 AM – 6 PM
  • Family Hours: Monday – Thursday: 8 AM – 11 AM
  • Adult Only Hours (21+): Fridays, Saturdays, Sundays, Holidays and Events

FFC Park Ridge Splash Bar

  • Monday through Friday: 12 PM – 7:30 PM
  • Saturday and Sunday: 12 PM – 6 PM

FFC West Loop Outdoor Pool

  • Daily: 8 AM – 9 PM

FFC West Loop Splash Bar

  • Monday through Thursday: 11 AM – 8 PM
  • Friday: 11 AM – 7:30 PM 
  • Saturday and Sunday: 11 AM – 6:30 PM
Photo of a group fitness class in process with masks and social distancing

Exciting news! We are replacing our current smartphone app in order to provide a more user-friendly experience for our members. You can download our new app, FFC+, for free in the App Store or Google Play today – look for the yellow background!
Comparison chart between FFC and FFC+ app 

On June 1, our current app (black background) will no longer be used. From now until May 30, EITHER APP can be used to check in to the club, access your account, book services and view the group fitness schedule. Beginning May 31, you will also be able to use FFC+ to book group fitness classes.

With the FFC+ mobile app, members can:

  • access your club location
  • track your attendance
  • see your account information
  • check out the group fitness class schedule

…and much more!

Download the FFC+ app for iPhone or Android today!

Female hands with tulips and gift box on wood

In honor of Mother’s Day, FFC is giving 50 lucky moms a special treat – free locker and laundry service this summer, from June 1 – August 31! 

To nominate your mom, fill out the form at by May 15. We’ll announce the winners by May 20.