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Rainbows, Rose, & Reformers
Celebrate Pride Month with a vibrant, feel good, Pilates reformer mini session on June 13 from 9:00 – 11:00 AM. Each 30 min session is designed to energize your body, lift your mood, and leave you glowing.
Sign up for FREE on the FFC+ app.
Self Defense Week
Join us June 22 through June 27 for a free week of Self Defense classes! Learn how to defend yourself through the art of Krav Maga.
View the schedule in the FFC+ app for class times.
Dedication to Dad
Celebrate dads in June! Write a note to dad! Put it on the board. Take a picture and send it to him. Don’t forget to tag us on social media, too!
WERQ after WORK
Cardio dance fitness has never been this fierce! WERQ uses all your favorite current pop, rock and hip hop radio hits, so the dance steps come easy. Choreography is inspired by official music videos and song lyrics. Expect to torch some major calories in this class on Thursday, June 18 at 5:00 PM.
Are you ready to WERQ? Register in the FFC+ app.
FFC Summer Kickoff: Rooftop Pool Deck Dance-Off
Friday, May 29, 2026
5:30 – 8:00 PM
FFC West Loop Pool Deck
Tickets are $25 for members and $50 for non-members. Your ticket includes access to the event & vendors, plus a complimentary drink ticket from the FFC West Loop Splash Bar.
Members: Book your spot in the FFC+ App. Non-Members: Register here.
Kick off Summer 2026 with FFC on the West Loop pool deck for an unforgettable night of energy, music, and community! Join us on Friday, May 29, from 5:30 – 8:00 PM for a high-energy Werq vs. Zumba dance-off led by Dom and Kaley, where you’ll learn the moves, pick your side, and bring the energy as the sun sets over the city.
After the dance-off, keep the night going with a poolside social hour featuring food, drinks, and giveaways. Expect great music, a vibrant crowd, and the ultimate start to summer in Chicago!