FFC Old Town
Club Programming

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Yoga In The Park Begins June 4

People in mountain pose in an outdoor yoga class

Join Fitness Formula Clubs this summer for Yoga In The Park! Our free community vinyasa-style yoga classes will be held in Grove 2 in Lincoln Park (near the intersection of Clark and LaSalle – click here to view the map).

Classes will run from Sunday, June 4 – Tuesday, August 29:

  • Sundays: 10:00 – 11:00 am – no class July 2
  • Tuesdays: 7:00 – 8:00 pm – no class July 4

Classes are open to both FFC members and non-members. Members may sign up for class in the FFC+ app. Walk-ins are welcome. All attendees must sign a digital waiver before class begins. Please bring your own yoga mat and water bottle for class.

Follow us on Instagram at @ffc_chicago for class updates, weather cancellations, and more!

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Celebrate Pride With These Classes At FFC Old Town

Person holding up a rainbow Pride flag outside

Join us during Pride month for special diva-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!

Pride Pilates – with Natasha
Thursday, 6/15 at 5:45 PM

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FFC Old Town Power Meet

A man lifting heavy weight

Come join us Sunday, June 25 for a friendly competition consisting of Bench & Squat!

Each month, 2 lifts will be tested with guidance from our Certified Personal Trainers. Participants will have 3 attempts at each lift with roughly 30 minutes of warm-up time. Best attempts will be added to the Old Town Strength Leaderboard the following week!

Prepare for this month’s lifts of Bench & Squat by joining a Small Group Training class or booking a free consultation with one of our trainers!

RSVP on the FFC+ app to confirm your spot! Guests are welcome if accompanied by an FFC Member.

Contact mbrierton@ffc.com for more information.

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“Lift Heavy” Bootcamp at FFC Old Town!

FFC Barbell Club

Join Jack Russell for “Lift Heavy”, a 60-min weight lifting bootcamp focused on compound functional weight training. Classes will take place on Mondays at 7 PM on the Turf at FFC Old Town. You’ll experience continued guidance and support as you push for new PR’s and increase your strength week over week. Great for functional performance, strength, and muscle building. 

For more info or to register, contact jrussell@ffc.com.

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HEAT at FFC Old Town

Members taking a group fitness class.

Join Allie Kersten for “HEAT”, a 60-minute circuit-style HIIT class focused on full body strength and cardio fitness. Classes will take place on Saturday at 9 AM on the Turf! You’ll learn new movements while increasing your strength and power with ongoing instruction and support. Just $32/class with first class free!

Great for those looking to get stronger, improve their cardio fitness, and push their limits! Bring a friend and feel the heat!

Contact Allie Kersten akersten@ffc.com for more information or to reserve your spot!

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