My name is Lucy Rohlman and I am the new Assistant Pool Manager! I started out in aquatics as a lifeguard and swim lesson instructor and since then have gained a lot of experience in aquatics and recreation. I strive to make the pool a fun environment while also promoting safety. I believe the pool is a space for everyone and hope to create a welcoming environment. I’m excited to start at FFC and look forward to this summer!
Recent news:
Train Like A Girl is a FREE 60 min movement and lifting seminar in the weight room at FFC Old Town on April 25 at 6:30 PM.
We will discuss gym culture and the importance of female connection in the fitness community as well as use equipment and movements that are usually coined as “guy lifts.”
Why should you attend this event?
- You want to make more friends at the gym
- You want to see more women supporting women
- You want to challenge yourself with something new
- You want to expand your comfort zone
- You want to learn new movement patterns and improve on existing ones
Train Like A Girl is open to people of any movement level and any identity. Open to both members and non-members, bring your friends, family, acquaintances, anyone you think would be interested in this event!
Reserve your spot on the FFC+ app! If you have any questions or concerns you may contact Allie Kersten at akersten@ffc.com.
Proper form starts from the ground up, but how strong are your feet?
Join Jack Russell on Monday, April 8 from 5:00 – 6:00 PM for a FREE 60-minute Foot Workshop including an assessment of foot mechanics and mobility! Participants will then be guided through exercises to help you improve your foot strength and overall performance. Get ready to…
– Reduce risk of plantar fasciitis
– Build Arch strength
– Create better balance and control
– Enhance jump mechanics
Sign up on the FFC+ App under Club Events or contact Jack Russell jrussell@ffc.com with questions.
Please be aware of the following hours of operation for the Easter holiday weekend:
March 29:
- Normal hours for all clubs
March 30:
FFC Oak Park, FFC Elmhurst, FFC Park Ridge, FFC South Loop, FFC West Loop, FFC Gold Coast, FFC Lincoln Park, FFC East Lakeview, FFC Old Town
- Normal open – 6 PM close
FFC Union Station:
- Normal hours
March 31:
FFC Oak Park, FFC Elmhurst, FFC Park Ridge, FFC West Loop, FFC Gold Coast, FFC Lincoln Park, FFC East Lakeview
- 7 AM – 2 PM
FFC Union Station, FFC Old Town, FFC South Loop
- Closed
All members will have access to all clubs on Monday, April 1. Thank you!
Join us this March for special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!
East Lakeview
March 15:
- Lucky Charm LOADED: 12:00 PM with Becca
March 16:
- ShamROCKstar Ride: 9:15 AM with Becca
- Blarney Stone Body Blast: 10:00 AM with Matt
March 17:
- Lucky Charm LOADED: 10:30 AM with Vince
South Loop
March 16:
- ShamROCKstar Ride: 8:30 AM with Brent
- Lucky Charm LOADED: 10:00 AM with Dominick
March 17:
- ShamROCKstar Ride: 9:30 AM with Nazha
- Blarney Stone Body Blast: 10:15 AM with Nazha
West Loop
March 13:
- ShamROCKstar Ride: 5:30 PM with Daniela
March 17:
- ShamROCKstar Ride: 9:45 AM with Trevor
Oak Park
March 13:
- Blarney Stone Body Blast: 5:30 PM with Colleen
March 16:
- ShamROCKstar Ride: 8:30 AM with Amy
Elmhurst
March 16:
- Formula 94 Leaf Clover: 8:15 AM with Lila
- Blarney Stone Body Blast: 8:30 AM with Paula
- St. Patty’s Day Power Yoga: 10:30 AM with Paula
March 17:
- Lucky Charm LOADED: 9:15 AM with Cailey
Park Ridge
March 12:
- Lucky Charm LOADED: 9:15 AM with Sara
- March 13:
- St. Patty’s Day Power Yoga: 9:15 AM Alex
March 14:
- ShamROCKstar Ride: 7:30 PM with Daniela
Lincoln Park
March 14:
- Formula 94 Leaf Clover: 12:00 PM with Lara
March 16:
- Shamrock your ride: 9:00 AM with Darren
Gold Coast
March 13:
- Shamrock your Ride: 6:30 PM with Matt
March 17:
- St Paddys Day Power Yoga: 9:15 AM with Darren