FFC Old Town
Club Programming

Recent news:

Intro to Pilates Group Reformer

Students using the Pilates reformers at FFC.

Have you ever been curious about the apparatus in the Pilates Studio? Join us on Monday, August 12 at 5:00 PM for an Intro to Pilates Reformer. The Reformer along with other pieces of apparatus in the studio is here to help assist you to:

• Enjoy better control of your body
• Move more freely and efficiently
• Increase your range of motion
• Improve your posture

This class is geared strictly for beginners, brand new to the fun world of Pilates. Reserve your spot on the FFC+ app! Email Jack at jrussell@ffc.com with any questions.

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Women’s Self Defense Seminar

A women in a self defense training session

Join us at FFC Old Town on Sunday, August 25 from 10:00 AM – 12:00 PM for a women’s self defense seminar! This complimentary 2-hour seminar will give you helpful tools and tactics to keep yourself safe if you’re ever faced with an attack.

For questions and to register, please contact Alex Hernandez ahernandez@ffc.com.

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Pilates Group Reformer

Students using the Pilates reformers at FFC.

Pilates Group Reformer is now available at FFC Old Town on Mondays from 5 – 6 PM and Wednesdays from 6 – 7 PM.

A maximum of 3 people, sign up now in the FFC+ app to reserve your spot!

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July Self-Care Spa Special

Woman sitting in arobe holding a coffee cup

From July 1 – 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24. 

*No two discounts apply.

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