FFC West Loop
Club Programming

Recent news:

Group Fitness class

Get in the holiday spirit this December with our themed group fitness classes! Check out the schedule below and register for class in the FFC+ app!

FFC East Lakeview

Tuesday, December 20:

  • 5:45 PM: Holly Jolly Body Blast with David
  • 6:30 PM: SLAYRide with David

Saturday, December 24

  • 8:30 AM: SLAYRide with Matt
  • 9:15 AM: Holly Jolly Body Blast with Matt
  • 10:15 AM: HoliDANCE with Matt

FFC Elmhurst

Thursday, December 22:

  • 5 PM: Jingle Barre Boot Camp
  • 5:30 PM: Holiday Heated Vinyasa
  • 6 PM: Merry Mash Up

Saturday, December 24:

  • 8:15 AM: Holly Jolly Body Blast
  • 9:30 AM: SLAYride
  • 9:30 AM: Ho Ho Hydro Fit

FFC Gold Coast

Saturday, December 17:

  • 11 AM: HoliDANCE Team Teach with Kaley and Joanna

Sunday, December 18:

  • 9:00 AM: SLAYride with Ashleigh

Monday, December 19:

  • 6:30 PM: Jingle Barre Bootcamp with Becca

Tuesday, December 20:

  • 6:30 AM: SLAYride with Lara
  • 10 AM: Ho Ho Hydro Team Teach with Becca, Arthur and Gavin

Wednesday, December 21:

  • 5:30 PM: SLAYride with Matt

Thursday, December 22:

  • 10 AM: Candy Cane Critical Mass with Lara

Friday, December 23:

  • 9 AM: Holiday Hatha with Julie

Saturday, December 24:

        • 9 AM: SLAYRide with Gavin
        • 9 AM: Jingle Barre Bootcamp with Nicole
        • 9:30 AM: Holiday Heated Vinyasa with Alice
        • 10 AM: Holly Jolly Body Blast with Gavin

FFC Lincoln Park

Tuesday, December 20:

        • 5:30 PM: Holly Jolly Body Blast with Ashleigh
        • 6:30 PM: SLAYride with Becca
        • 7 PM: Holiday Heated Vinyasa with Julie R

Wednesday, December 21:

        • 5:30 PM: Candy Cane Critical Mass with Lara
        • 6:30 PM: SLAYride with Lara

Thursday, December 22:

        • 5:30 PM: Holiday Heated Vinyasa with Alice

Saturday, December 24:

        • 9:15 AM: Holiday Heated Vinyasa with Greg
        • 9:30 AM: SLAYRide with Julius
        • 10:30 AM: Holly Jolly Body Blast with Julius

Saturday, December 31:

        • Join Joanna at 11 AM for a very special NYE dance class with all your favorite songs of 2022. Stay for the champagne toast after class!

FFC Oak Park

Thursday, December 22:

        • 9 AM: Candy Cane Critical Mass with Paige
        • 5 PM: Ho Ho Hydro Fit with Ashley

Saturday, December 24:

        • 8:30 AM: SLAYRide with Amy
        • 10 AM: Holly Jolly Body Blast with Ashley

FFC Old Town

Tuesday, December 20:

        • 5:45 PM: Holiday Hatha with Mary

Saturday, December 24:

        • 9:30 AM: Holly Jolly Body Blast with Trish
        • Join us after class for complimentary hot chocolate, coffee and donuts!

FFC Park Ridge

Tuesday, December 20:

        • 5:15 AM: SLAYride with Janelle
        • 7:30 PM: HoliDANCE with Cori

Saturday, December 24:

        • 9:15 AM: Candy Cane Critical Mass with Alex
        • 10:15 AM: Ho Ho Hydro with Alex

Monday, December 26:

        • 9:30 AM: Vinyasa SnowGA with Annie

FFC South Loop

Sunday, December 18:

        • 9:30 AM: HoliDANCE Team Teach with Dominick, Reina and BiBi

Monday, December 19:

        • 12 PM: Candy Cane Critical Mass with Dominick

Wednesday, December 21:

        • 5:45 PM: SLAYRide with Becca
        • 6:30 PM: Holly Jolly Body Blast with Becca

Friday, December 23:

        • 9:30 AM: SLAYRide with Nazha

Saturday, December 24:

        • 9 AM: SLAYRide with Nazha
        • 9:45 AM: Holly Jolly Body Blast with Nazha

FFC West Loop

Monday, December 19:

        • 5:30 PM: SLAYRide with Danny

Wednesday, December 21:

        • 5:15 PM: Holly Jolly Body Blast with Lois
        • 5:30 PM: SLAYRide with Daniela

Friday, December 23:

      • 11:30 AM: SLAYRide with Lara
An image of the local'84 Cafe logo

Don’t feel like cooking, or just want a quick snack? Don’t worry, local ‘84 has got your back with some new and delicious items!

We are excited to introduce a new, light and refreshing turkey wrap, homemade hummus with veggies and protein-packed power bowls. Stop by the cafe to try these new additions today!

Carrots, hummus and cucumbers

It’s the most wonderful time of the year – our gift card promotion is here! Whether for a loved one, friend or yourself (we won’t tell), gift cards are a great way to give the gift of fitness. You’ll receive a $10 bonus card for every $100 worth of gift cards you purchase! Offer expires 12/24/2022.

*Limit of up to 5 cards with $10 bonus, $50 bonus total 

Click here to purchase gift cards!

Thankful graphic for thanksgiving

‘Tis the season to express your gratitude, and here at FFC, we’re thankful for you, our members!

Want to send a digital thank you note to your trainer, favorite front desk employee or someone else at the club? We’ve created this webpage for our staff to send thank you notes to members and for members to send notes of gratitude to FFC staff. 

Cause Medic logo

The FFC Spa has partnered with all-natural CBD skincare company Cause + Medic to offer CBD Massage at all of our Spa locations!

When you incorporate Cause+Medic’s water-soluble CBD into your massage treatment, you’ll experience the healing benefits of CBD, including:

  • General AND localized pain relief
  • Helps with inflammation
  • Relaxes the entire nervous system

Book your CBD Massage in the FFC+ app today!