We are proud to introduce FFC On Demand, a revolutionary extension of our clubs, giving you exclusive virtual access to FFC classes, instructors and fitness plans. With FFC On Demand, you can follow your favorite instructors from anywhere, at any time, with an ever-expanding library of classes and workouts. To help further support your wellness […]
Looking for an excuse to pamper yourself? We can help. Check out these great spa offers for December! 3 pack of 60 minute massages for $305 Making time for yourself can be challenging during the holidays. Give yourself the gift of relaxation this year with our 3 pack of massages! Services expire one year from […]
Nutrition Tips for the Holidays by Mike Glab, RD at FFC East Lakeview and FFC Boystown Can you believe we’re already approaching the holidays and the close of the 2010s decade? For many people, holiday gatherings with rich meals, desserts and boozy drinks can lead to unnecessary stress surrounding weight, diet and appearance. This is […]
Don’t spend the holiday season in pain! Here are some things our Physical Therapists can do for you: Physical therapists are trained diagnosticians. You do not need a physician’s referral to start physical therapy with our clinical experts…visit us today! Physical therapists treat balance disorders. Avoid slips and falls with a balance test and put […]
‘Tis the season to burn those calories! Join group exercise instructor Austin Head for a winter wonderland themed spin class with DJ music and more! Class will be held on Monday, December 16 at 6 PM and is free for members.