FFC West Loop
Club Programming

Recent news:

People at the FFC West Loop cabana

Join us for the Cabana Giveaway all month long! Pamper yourself in our Spa and enjoy a day sitting poolside in one of our large cabanas. Book a 60-minute massage in our Spa and get entered to WIN 1 Large Cabana (excluding holidays).

Contact Beatriz Perdomo at bperdomo@ffc.com for more details.

Reiki Reset experience

Restore and reshine! Join us for a candlelit, gentle aromatherapy infused experience on April 10 from 6:30 – 8:00 PM.

  • Rest longer in restorative postures
  • Receive reiki (universal light & love) in group or hands-on
  • Support postures with bolsters and blocks for comfort, stillness, and release
  • Reset the nervous system for deep relaxation

Member: $20 members | Non-Member: $30

Limited space available – Book in the FFC+ app.

Group of FFC Union Station Members playing basketball with their scorecard for tournaments.

March Madness is coming to FFC — and this year, every member makes the difference.

Each club will compete in a bracket-style challenge based on the percentage of members who check in. The more members who show up, the stronger the club’s score.

Here’s how it works:

  • Buy-In Week: March 17–23
    All clubs compete to qualify. The top 8 clubs with the highest member check in percentage will earn a spot in the bracket and be seeded based on their results.
  • Elite 8: March 25–27
    Seeded matchups (1 vs 8, 2 vs 7, 3 vs 6, 4 vs 5). Each matchup runs for three days, and the club with the highest total member usage percentage advances.
  • Final Four: April 1–3
    The four remaining clubs compete over three days. The top two with the highest member check in percentage move on to the Championship.
  • Championship: April 6
    Two clubs. One day. The club with the most dedicated and driven members (based on highest usage percentage) is crowned the FFC March Madness Champion and will win a party featuring Pita Pita Mediterranean Grill and more!

Because this competition is based on participation, every member matters. Whether it’s a workout, class, or recovery session — your check-in helps your club advance.

Show up. Check in. Help your club make a run.

Community working out together at FFC Lincoln Park.

Join us on Wednesday, March 11 from 4:00 PM – 6:00 PM for a Member Appreciation Social! Enjoy great music from a DJ, delicious food, and vendor samplings as we celebrate our amazing members.

This is the perfect opportunity to connect with fellow members and enjoy a fun, social atmosphere. For more information, contact General Manager Alfonso Cerna, acerna@ffc.com.

Nutritional food for heart health wellness by cholesterol diet a

In honor of National Nutrition Month, schedule a complimentary 30-minute nutrition session with Tony Overhiser, Registered Dietitian during the month of March. Sessions are by appointment only!

Be sure to reach out to Fabian Rodriguez at frodriguez@ffc.com or Tony Overhiser at toverhiser@ffc.com to reserve your spot and get personalized nutrition guidance!