Recent news:
This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.
OKWe may request cookies to be set on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website.
Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.
These cookies are strictly necessary to provide you with services available through our website and to use some of its features.
Because these cookies are strictly necessary to deliver the website, refusing them will have impact how our site functions. You always can block or delete cookies by changing your browser settings and force blocking all cookies on this website. But this will always prompt you to accept/refuse cookies when revisiting our site.
We fully respect if you want to refuse cookies but to avoid asking you again and again kindly allow us to store a cookie for that. You are free to opt out any time or opt in for other cookies to get a better experience. If you refuse cookies we will remove all set cookies in our domain.
We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Due to security reasons we are not able to show or modify cookies from other domains. You can check these in your browser security settings.
We also use different external services like Google Webfonts, Google Maps, and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.
Google Webfont Settings:
Google Map Settings:
Google reCaptcha Settings:
Vimeo and Youtube video embeds:
You can read about our cookies and privacy settings in detail on our Privacy Policy Page.
Privacy Policy & Web Accessibility
Kettlebell Only
One Tool. Endless results. This class focuses on functional movements, power and conditioning. Perfect for anyone looking to change their routine, experience with routine or just have a fun workout!
Cost is $44/session or $136/month for 4 sessions.
Email Gigi at gverstegen@ffc.com to register.
Runner’s Strength and Core Club 2.0
Join this 6 week program featuring a weekly 60 minute training class built specifically for runners. Target the muscles that support your stride: glutes, core, hips and hamstrings with functional strength work and mobility to help you run faster, longer and pain free! All levels are welcome!
Cost is $44/session or $136/month for 4 sessions.
Email Gigi at gverstegen@ffc.com to register.
Recovery Lounge Open House at FFC West Loop
You’re invited to our Recovery Lounge Open House!
Come experience the ultimate in rest and restoration on March 11 from 4:00 – 6:00 PM. Drop in, try our recovery equipment, and see how good recovery can feel.
What to expect:
Recover. Relax. Refuel.
Workout With The One You Love
Celebrate Valentine’s week by inviting your significant other, best friend, or favorite workout partner to join you in a class or workout of your choice from February 8–15. Share the motivation, have fun, and sweat it out together—because workouts are better when you do them with someone you love!
Contact Adrienne at asolomon@ffc.com or the Sales Team for more details.
Valentine’s Day Spa Packages
Treat yourself and a loved one to Valentine’s Day Spa Packages from February 13–15. Enjoy a relaxing Massage & Red Light Therapy combo designed for two, perfect for celebrating the season of love and self-care together.
Contact Beatriz Perdomo at bperdomo@ffc.com for more details or to book your spa experience.