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Runner’s Strength and Core Club 2.0
Join this 6 week program featuring a weekly 60 minute training class built specifically for runners. Target the muscles that support your stride: glutes, core, hips and hamstrings with functional strength work and mobility to help you run faster, longer and pain free! All levels are welcome!
Cost is $44/session or $136/month for 4 sessions.
Email Gigi at gverstegen@ffc.com to register.
Workout With The One You Love
Celebrate Valentine’s week by inviting your significant other, best friend, or favorite workout partner to join you in a class or workout of your choice from February 8–15. Share the motivation, have fun, and sweat it out together—because workouts are better when you do them with someone you love!
Contact Adrienne at asolomon@ffc.com or the Sales Team for more details.
Valentine’s Day Spa Packages
Treat yourself and a loved one to Valentine’s Day Spa Packages from February 13–15. Enjoy a relaxing Massage & Red Light Therapy combo designed for two, perfect for celebrating the season of love and self-care together.
Contact Beatriz Perdomo at bperdomo@ffc.com for more details or to book your spa experience.
Pilates & Protein
Ring in the new year with a sampling of Pilates mini-classes. Move with intention and nourish your body from the inside out. Register in the FFC+ app and enjoy protein treats after class!
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Toy Drive
No season makes us realize how blessed our kids are more than the holiday season. That’s why it’s important to give back and help those in need. Bring in new, unwrapped toys between Monday, December 1, and Friday, December 1,9 to help make a difference for families in our community.