We are proud to introduce FFC On Demand, a revolutionary extension of our clubs, giving you exclusive virtual access to FFC classes, instructors and fitness plans. With FFC On Demand, you can follow your favorite instructors from anywhere, at any time, with an ever-expanding library of classes and workouts. To help further support your wellness […]
Looking for new workout tunes? Look no further! This month, we’re featuring Victor Virgilio’s workout playlist! Victor is the Operations Manager for FFC Park Ridge. After working in hotel management, Victor decided to follow his passion and work in the health and wellness industry. He has now been with FFC for 5 years, working at […]
Join us on Saturday, December 7 from 1:00 – 2:30 PM for a self-care ROLLief workshop! Soothe holiday stress in this 90-minute rejuvenating workshop. You’ll experience effective therapeutic techniques that restore your body for peak performance (or your next shopping adventure!). Cost: $25 and guests are welcome. Please contact Laurie at lstreff@ffc.com for more info.
Are you looking to get back on track after the holidays? Seeking a nutrition program that you’ll stick to for more than a couple weeks? Need a group of people going through the same thing to help keep you accountable? Join our New Year, New You 8 Week Nutrition Boot Camp at FFC Park Ridge […]
Did you know your health insurance provider may cover Medical Nutrition Therapy with FFC? Alicia Huggler, MS, RDN, LDN, can help you lose weight (If you have a BMI over 25) or manage any medical condition that you may have such as diabetes, high blood pressure, and/or kidney disease etc. We accept BlueCross BlueShield, United […]