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Sound Bath and Guided Meditation with Christy Kiel
Join us for a Healing Sound Bath and Guided Meditation at FFC Park Ridge on Tuesday, June 7 from 8 – 9 PM. Sound and meditation can help clear energy blocks and allow you to release and let go things your body no longer needs. Sound baths can restore harmony and peace in the body.
Bring your favorite pillow and/or blankets or other props. Tea + light snack to follow. Payment must be made with registration or registration will be canceled. Register for the event at this link or contact acastillo@ffc.com. Class fee is $30 for members. $45 for non-members. Invite your friends!
The Formula at the Park Ridge Health Fair with Tania Coleman
Join FFC at Park Ridge’s Annual Health Fair in downtown Park Ridge on Saturday, June 11 at 10 AM! FFC Group Fitness Instructor Tania Coleman will be teaching 20 minutes of The Formula in the sun. After class, swing by our table and say hello!
June Kids Community Crafting at FFC Park Ridge
Join us for our monthly Kids Community Crafting event in our very own local’84 Cafe. Happy Father’s Day! On Saturday, June 11 from 10 AM – 12 PM, bring Dad to enjoy a special treat and mix your own Grill Rub for those tasty burgers and steaks!!! We look forward to seeing you there!
Sunrise Salutations On The Pool Deck
Join us on your mat poolside for a morning retreat of yoga, sun and a light morning snack. This class will be held on Friday, June 17 at 6 AM. Participants will receive a 25% discount at the FFC Spa.
Register for class in the FFC+ app and contact Alex at acastillo@ffc.com with questions.
June Parents Night Out: Water Wars
Join us on Saturday, June 18 from 5 – 7:30 PM for Parents Night Out: Water Wars! Kids will be out on the Kids Club turf area playing water games. Water guns welcome, swimsuits required. Pizza and juice will be served for dinner.
Contact Kids Club coordinator Cassidy at cmullins@ffc.com with any questions and to register. Pre-registration is required and sign up ends Thursday, June 16. Price is $30/child.