FFC Park Ridge
Club Programming

Recent news:

Complimentary Workshop: How to make new habits stick in 2025.

2 people bumping fists while sitting on exercise mats

In this one-hour hands-on workshop on Tuesday, January 7 at 6:15 PM, learn how to apply the science of behavior change to your life and your New Years Resolutions.

This workshop is led by Stephanie Campione. Stephanie has 22 years in the training and coaching industry. As a National Board Certified Health and Wellness Coach, Stephanie helps those she works with to create sustainable lasting habits. This is a complimentary workshop you will not want to miss!

Contact Stephanie at scampione@ffc.com to RSVP.

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Parents Night Out: Game Night

Children playing at daycare Kids Club

Kids ages 5-10 years old, join us for a fun night of high-energy games, pizza, and a movie on January 17 from 5:00 – 8:00 PM. The cost is $35 per child or $45 for 2 children of members. Non-members are welcome for $5 more.

For more information or to register, contact Dawn Brunner at dbrunner@ffc.com. Registration ends Wednesday, January 15.

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$115 Facial Peels

Facial Massage Treatment

From January 1 – 31, enjoy a discounted $115 Facial Peel (facials at FFC Oak Park and FFC Park Ridge). The Hibiscus Flower Peel contains a complex of azelaic and mandelic acids that increases cellular turnover and cell energy while the hibiscus acid increases hydration, DNA protection and brightening properties in the skin. The DNAge A Peel is a great treatment that impacts skin at a cellular level, repairing damage and increasing collagen production for total rejuvenation.

Book your service in the FFC+ app!

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Map out your 2025 nutrition plan with Registered Dietitian, Amanda Angelopoulos

Registered dietitian sitting with a client

Did you struggle to reach your fitness goals in 2024? It may have been your nutrition plan. Reaching your fitness goals is 80% what you eat and 20% exercise.

Whether you need a one time coaching session or more accountability with a structured 3 month program, I’d love to help create a personalized roadmap to get you to your goals this new year! 

Contact Amanda Angelopoulos at aangelopoulos@ffc.com for more information or to schedule a consultation.

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Sound Bath and Guided Meditation

A group of women meditating

Enjoy the Healing Sound Bowl and Guided Meditation portion of class to help clear energy blocks and restore harmony and peace in the body on December 31 from 6:00 – 7:00 PM. Feel free to bring friends and family. This event is complimentary, make sure you book in advance in the FFC+ app.

For more details, email acastillo@ffc.com.

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