FFC East Lakeview
Club Programming

Recent news:

Booty Bootcamp

Sporty friends doing squat endurance in a gym together.

Grow your glutes and your friend group with beginner-friendly Booty Bootcamp! The bootcamp will be on Saturdays at 10:00 AM in the first floor fitness area. This small group training will utilize circuit style training to help you gain strength, increase your aerobic baseline, build better habits, and receive support in proper form. On top of all of the benefits, you will meet your new fitness friend! The cost is $128 per month for the once a week training sessions.

Contact Lauren, lrowan@ffc.com for more information or sign up via the FFC+ app.

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Pilates Reformer 101

Students using the Pilates reformers at FFC.

Have you ever been curious about the apparatus in the Pilates Studio? Join us for Pilates Reformer 101 on Tuesday, July 8 at 5:00 PM. The Reformer along with other pieces of apparatus in the studio is here to help assist you to:

  • Enjoy better control of your body 
  • Help you to move more freely and efficiently 
  • Increase your range of motion 
  • Improve your posture

This class is geared strictly for beginners, brand new to the fun world of Pilates.

For more information, contact Ruth at rkline@ffc.com.

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Downward-Facing Dog Days at Montrose Beach!

Dog Yoga at FFC Chicago

Join us on Saturday, July 19 and Sunday, August 10 at 10:00 AM at Montrose Beach for a unique yoga experience that strengthens the bond between you and your pup. Our certified instructor will lead you through gentle, beginner-friendly yoga flows that incorporate your canine companions in fun and engaging ways.

Picture mindful stretches alongside your stretching pup, and maybe even a dog-friendly version of downward-facing dog!

The cost is $30 per person, and the best part? Your pup attends for FREE!

Register today via the FFC+ App or by emailing Kelly Daniels at kdaniels@ffc.com.

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Pilates Group Apparatus Classes

What is Pilates good for, anyway? Here are some benefits of Pilates!

Join our newest Pilates Instructor, Alyssa Perez, for her inaugural Group Apparatus Classes! Learn how to master better control of your body, increase your range of motion, improve posture, and more! Classes are held every Monday from 10:00 AM – 10:50 AM and 12:00 PM -12:50 PM. Cost: $34 for a repetitive class or $44 for a drop-in session.

Register through the FFC+ app or contact Alyssa Perez at aperez@ffc.com to reserve your spot!

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Pilates and Prosecco

Glasses of prosecco

Come for a great Pilates workout, utilizing a variety of fun apparatuses and stay for a glass of bubbly and meet your new Pilates friend on June 14 at 1:00 PM in the Second Floor Pilates Studio.

Bring a friend to class with you at no charge. Sign up via the FFC+ App. If you cannot attend, please cancel within 24 hours to avoid a charge. Email Joy at jmiles@ffc.com for more information.

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