South Loop Archives

Club-Wide, East Lakeview, Elmhurst, Lincoln Park, Oak Park, Park Ridge, South Loop

Thanksgiving-Themed Group Fitness Classes

Join us during Thanksgiving weekend for some fun, themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app. Elmhurst Friday, November 28 FriendsGiving Formula 94 Team Teach (60 Min):…

Friends laughing with each other in a gym.

South Loop

Friendsgiving at FFC South Loop

Join us on Thursday, November 20 from 6:00 - 8:00 PM as we kick off the holiday season with a warm and cozy celebration of community, connection, and gratitude. Enjoy signature cocktails by Keysentials, gourmet charcuterie boards, raffles,…

Club-Wide, East Lakeview, Elmhurst, Gold Coast, Lincoln Park, Oak Park, Old Town, Park Ridge, South Loop, Union Station, West Loop

St. Patrick’s Day Themed Classes

Join us this March for special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app! East Lakeview March 15: ShamROCKstar Ride - 9:15 AM with Becca Blarney…

Photo of a brain and stethoscope for mental health

Club-Wide, Elmhurst, Gold Coast, Lincoln Park, Old Town, Park Ridge, South Loop, West Loop

Group Fitness Classes In Honor Of World Mental Health Day

Join us as we honor World Mental Health Day with “Unplug” - a 15 minute meditation class following one of our regular scheduled classes on Thursday, October 10! Learn how to calm your brain and body with simple meditation techniques. Experience…

Woman sitting in arobe holding a coffee cup

Club-Wide, East Lakeview, Elmhurst, Gold Coast, Lincoln Park, Oak Park, Old Town, Park Ridge, South Loop, Union Station, West Loop

July Self-Care Spa Special

From July 1 - 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24. *No…

3 people in a studio holding a 4 and a 0 balloon

Club-Wide, East Lakeview, Elmhurst, Gold Coast, Lincoln Park, Oak Park, Old Town, Park Ridge, South Loop, West Loop

FFC 40th Anniversary Group Fitness Classes

In celebration of our 40th anniversary, we have put together a great lineup of anniversary-themed group fitness classes. 40STRONG is a 40-minute total body workout you won't want to miss! In this class, you will perform 40 exercises for one…

Club-Wide, East Lakeview, Elmhurst, Gold Coast, Lincoln Park, Oak Park, Old Town, Park Ridge, South Loop

Experience The Stretch Effect!

The simple act of stretching before and after your workout, or when you’re stressed and tense, can help prevent injury, ease soreness, and relax your muscles. But how do you do it correctly, and safely? FFC’s stretch-certified trainers…

Club-Wide, East Lakeview, Lincoln Park, Old Town, Park Ridge, South Loop, West Loop

St. Patrick’s Day Themed Group Fitness Classes at FFC

Join us from Saturday, March 11 – Friday, March 17 for these special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app! Elmhurst Saturday, March 11 at 8…

Members doing a high intensity workout with weights.

Club-Wide, East Lakeview, Elmhurst, Gold Coast, Lincoln Park, Oak Park, Park Ridge, South Loop, West Loop

New Summer Group Fitness Class: ICON

Introducing our newest addition to the FFC group fitness schedule: ICON. This total body workout is rooted in the science behind metabolic conditioning. Ten exercises varying from strength and cardiovascular are performed at moderate to high…