Join us at FFC West Loop (10 S Clinton) on Sunday, May 19 from 12 – 1:30 PM with Dan Plehal and Paula Bui for an acro yoga workshop!

Learn to fly through the exciting and accessible practice of acro yoga. Build strength, balance, and coordination in often-neglected muscle areas. Work in groups to create trust and confidence in yourself and others. No experience or partner necessary. Complimentary for members, guests are $20 and all are welcome! Questions? Email

On two Fridays in May (May 10 and May 17) we will be waiving the daily guest fee for guests! Show off everything you love about your club and invite a coworker, family member or neighbor to experience FFC Union Station. For questions, email

We will be hosting a charity event to support Juvenile Diabetes Research Foundation. During the event, there may be areas of the club being utilized for the games including the basketball courts, group fitness studios and turf area of the club. We thank you in advance for your support in allowing us to support a great organization.

About the Juvenile Diabetes Research Foundation

After a wildly successful inaugural year, the JDRF Real Estate Games are back! The Chicago Games will bring together more than 100 of the city’s top brokers, developers and property managers to compete in a series of sporting events at one of Chicago’s finest gyms, FFC Union Station.

Take your training to the next level by incorporating HIIT through boxing technique and drills! Create the ultimate calorie burn while learning a new skill. These high-energy small group training classes will be held at the following days/times:

  • Mondays 6 PM
  • Tuesdays Noon
  • Wednesdays 6 PM
  • Friday 7 AM AND noon

Try your first class FREE! Contact Michelle at if you are interested in trying out a class.

Cierra has recently moved from Huntington Beach, California to join our team here at FFC Union Station. Cierra is an ACE-certified Personal Trainer and comes to us with 2 years of training experience under her belt. In her time as a trainer, Cierra has worked with people of all abilities, ranging from athletes to youth to general fitness to weight loss. Next time you see Cierra, say hello!

Cierra is now available for complimentary consultations by appointment only. Please email if you are interested in putting a little twist on your fitness routine this month.

The FFC Union Station Facebook group will be your one-stop, all-inclusive location to learn about breaking news, events, staff, education and various other fun information. Stay up to date with everything happening in the club and the fun that our members and team are having!


Looking for a great team building event for your company or a venue for an event? The FFC Union Station basketball courts are available for rental. Email Michelle at for more information and rental rates!

Commuting to work and need a place to store your bike that is safe and secure?

Spots are available for all seasons to keep your bike dry and secure. Contact Michelle at for more information.

We are excited to announce we will be starting our next phase of upgrades to FFC Union Station on Monday, April 8. This phase will consist of some of the following projects:

  • Adding brand new wood flooring under the cardio machines
  • Adding a new stretching area adjacent to the turf.

Upgrades will last approximately 3 weeks. If you have any questions, please contact Dan at We thank you for your patience during this time as we work to make your experience the best it can possibly be!

Join us on Sunday, April 7 from 1 – 4 PM at FFC Union Station along with the Chicago WERQ reps (along with WERQ creator Haley Stone) and Chicagoland WERQ master trainers and choreography QREW to dance, sweat and raise funds for Big Brothers Big Sisters of Metropolitan Chicago!

Additional information is below – you can also visit the Facebook event here!

Where: FFC Union Station (basketball court)
Address: 444 W. Jackson Blvd., Chicago IL
Donation: $35 donation ($40 at the door)
When: Sunday, 4/7/19
Time: 1-4 PM (dancing from 1:45-3:15)
Parking: Deck across the street
Raffle: Yes!
Line-up: Haley Stone, Danielle Porte, Sue Koch, Valerie Green, Danitra Williams, Galit Rosenblatt, Molly Gaynor, Missy Vacala, Lorrie West, Allison Mecher, Jennifer Dahl and Kiley Peart