Lunch and Learn at FFC Union Station! Don’t Just Survive – Thrive!

Close up of a woman eating a meal.

Stop drowning in the everyday struggle; conquer your diet to feel your best. Nutrition impacts every aspect of our lives. Learn how nutrition planning and preparation can improve your Physical, Mental, and Financial Health. Join us Thursday, May 11 at 11:30 AM for an exciting nutrition workshop with Griselda Ayala!

In this workshop you will learn:

  • How to create a meal that supports a healthy body
  • Tips to take the stress out of eating healthy
  • Ways to bulk your pantry without breaking the bank

The workshop is completely free and hosted at our FFC Union Station club. To register, sign up at the link below!

Register: https://b.link/i3z0bc

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