BBQs, vacations, busy schedules, summer eating doesn’t have to be complicated. Join our hands-on grocery store tour and learn how to shop smarter for real-life situations.
✔ Build balanced BBQ & cookout meals ✔ Grab better snacks for travel ✔ Stock quick, healthy summer staples ✔ Enjoy your favorite foods with simple swaps
https://ffc.com/wp-content/uploads/2026/05/Testimonial-Website-Image-2.jpg10001500Max Sonkinhttps://ffc.com/images/Best-Gym.pngMax Sonkin2026-05-26 16:03:252026-05-26 16:08:25Lift with Pride
Tickets are $25 for members and $50 for non-members. Your ticket includes access to the event & vendors, plus a complimentary drink ticket from the FFC West Loop Splash Bar.
Members: Book your spot in the FFC+ App. Non-Members: Register here.
Kick off Summer 2026 with FFC on the West Loop pool deck for an unforgettable night of energy, music, and community! Join us on Friday, May 29, from 5:30 – 8:00 PM for a high-energy Werq vs. Zumba dance-off led by Dom and Kaley, where you’ll learn the moves, pick your side, and bring the energy as the sun sets over the city.
After the dance-off, keep the night going with a poolside social hour featuring food, drinks, and giveaways. Expect great music, a vibrant crowd, and the ultimate start to summer in Chicago!
Please be aware of the club’s operating hours for Memorial Day, Monday, May 25, 2026. Please note that all members have access to all clubs on Monday. Have a happy and safe holiday as we kick off the summer season, and stay tuned for upcoming celebrations to honor America’s 250th birthday in July!
Monday, May 25:
FFC Elmhurst, FFC Park Ridge, FFC West Loop, FFC Oak Park, FFC East Lakeview, FFC Gold Coast, FFC Lincoln Park: 6:00 AM – 9:00 PM
FFC South Loop: 6:00 AM – 3:00 PM
FFC Old Town and FFC Union Station will be closed.
Regular club hours for each location resume Tuesday, May 26.
https://ffc.com/wp-content/uploads/2019/10/American-Flag.png10001500Max Sonkinhttps://ffc.com/images/Best-Gym.pngMax Sonkin2026-05-08 10:49:302026-05-12 16:07:48Memorial Day Weekend 2026 Club Hours
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Summer Survival Grocery Store Tours
BBQs, vacations, busy schedules, summer eating doesn’t have to be complicated. Join our hands-on grocery store tour and learn how to shop smarter for real-life situations.
✔ Build balanced BBQ & cookout meals
✔ Grab better snacks for travel
✔ Stock quick, healthy summer staples
✔ Enjoy your favorite foods with simple swaps
June Special: Save $25
$149 → $124 (this month only)
Spots are limited. Email nutrition@ffc.com to reserve yours!
Help Dad Recharge
Father’s Day is almost here, and this year, FFC is giving 6 deserving dads the ultimate reset – a complimentary 90-minute massage at the FFC Spa.
Know a dad who could use it? Nominate him by Sunday, June 21 for a chance to give the gift of real relaxation. Winners will be announced by June 30.
ffc.com/dad
Lift with Pride
A welcoming community starts with you. Be aware of your surroundings, respect personal space, and contribute to a positive environment.
We are stronger, together.
FFC Summer Kickoff: Rooftop Pool Deck Dance-Off
Friday, May 29, 2026
5:30 – 8:00 PM
FFC West Loop Pool Deck
Tickets are $25 for members and $50 for non-members. Your ticket includes access to the event & vendors, plus a complimentary drink ticket from the FFC West Loop Splash Bar.
Members: Book your spot in the FFC+ App. Non-Members: Register here.
Kick off Summer 2026 with FFC on the West Loop pool deck for an unforgettable night of energy, music, and community! Join us on Friday, May 29, from 5:30 – 8:00 PM for a high-energy Werq vs. Zumba dance-off led by Dom and Kaley, where you’ll learn the moves, pick your side, and bring the energy as the sun sets over the city.
After the dance-off, keep the night going with a poolside social hour featuring food, drinks, and giveaways. Expect great music, a vibrant crowd, and the ultimate start to summer in Chicago!
Memorial Day Weekend 2026 Club Hours
Please be aware of the club’s operating hours for Memorial Day, Monday, May 25, 2026. Please note that all members have access to all clubs on Monday. Have a happy and safe holiday as we kick off the summer season, and stay tuned for upcoming celebrations to honor America’s 250th birthday in July!
Monday, May 25:
Regular club hours for each location resume Tuesday, May 26.