Club Programming

Recent news:

Thanksgiving background with chalkboard. Autumn pumpkin and fall leaves on wooden table. View from above

Join us during Thanksgiving weekend for some fun, themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app.

Elmhurst 

  • Pumpkin Pie Pilates – Wednesday, 11/22 at 8:30 am with Eileen – a member will win a free smoothie of the month for attending class.
  • Turkey Trot Triple Threat – Friday, 11/24 at 9:00 am with Lila
  • Black Friday Body Blast – Friday, 11/24 at 10:00 am with Paula
  • Friendsgiving Formula 94 – Saturday, 11/25 at 9:00 am with Lila – bring a friend or family member to class.

East Lakeview 

  • Black Friday Body Blast – Friday, 11/24 at 12:00 pm with Jen
  • ThankSPINNING – Saturday, 11/25 at 9:30 am with Jen

Gold Coast

  • Black Friday Body Blast – Friday, 11/24 at 9:00 am with Asia

Lincoln Park 

  • Black Friday Body Blast – Friday, 11/24 at 9:00 am with Lois
  • Friendsgiving Formula 94 – Saturday, 11/25 at 8:00 am with Lois & Mari
  • ThankSPINNING –  Saturday, 11/25 at 10)00 am with Darren

Oak Park 

  • Pumpkin Pie Pilates – Wednesday, 11/22 at 5:00 pm with Kyle
  • ThanksSPINNING – Thursday, 11/23 at 8:00 am with Fran and Bill 
  • ThanksSPINNING – Thursday, 11/23 at 9:15 am with Craig
  • Black Friday Body Blast – Friday, 11/24 at 10:00 am with Kari and Ashley

Park Ridge 

  • Black Friday Body Blast – Friday, 11/24 at 9:15 am with Julia & Mari
  • Friendsgiving Formula 94 – Friday, 11/24 at 10:30 am with Sara & Mari
  • Friendsgiving Formula 94 – Saturday, 11/25 at 9:15 am  with Alex & Sara
  • ThanksSpinning – Saturday, 11/25 at 10:30 am with Sara

South Loop 

  • ThankSPINNING – Friday, 11/24 at 9:30 am with Nazha 
  • Black Friday Body Blast – Friday, 11/24 at 9:30 am with Nazha

West Loop 

  • ThankSPINNING – Friday, 11/24 at 11:30 am with Trevor 
  • Black Friday Body Blast – Friday, 11/24 at 12:15 pm with Trevor W
Thank you sign

‘Tis the season to express your gratitude, and here at FFC, we’re thankful for you, our members!

Want to send a digital thank you note to your trainer, favorite front desk employee, or someone else at the club? We’ve created this webpage for our staff to send thank you notes to members and for members to send notes of gratitude to FFC staff. Simply complete the form to send your note of gratitude and thanks.

Pickleball play at FFC

To participate in our Fall ’23 Pickleball Party Contest, head to our Instagram page!

FALL ’23 PICKLEBALL PARTY CONTEST GIVEAWAY RULES, TERMS AND CONDITIONS:

FFC’s Fall ’23 Pickleball Party Contest giveaway ends Sunday, October 22, 2023 at 11:59 PM CST. Winner will be notified by Tuesday, October 24, 2023 by Instagram Direct Message. One winner will receive 4 custom FFC Pickleball paddles, Pickleballs, 1.5 hours of court time for yourself and 3 friends on a date of your choice at a participating location (subject to availability) with a “Pickleball Pro” on site to facilitate and provide tips and 1 fruit smoothie per player from Local’84 Cafe. Enter to win by following @ffc_chicago, liking the Instagram post from Thursday, October 12 and tagging 3 friends in the comments on the Instagram post from Thursday, October 19. One additional bonus entry will be given by following @fitnessformulaclubs on TikTok. Limit one entry per account. This promotion is in no way sponsored, endorsed or administered by, or associated with, Instagram. Both FFC members and non-members are eligible to win. Employees of FFC, and their parents, subsidiaries, affiliates, promotion and advertising agencies, and members of their immediate families (spouse and parents, children and siblings and their respective spouses, regardless of where they reside) and persons living in the same household, whether or not related, of such employees, are not eligible to enter or win. Winner will be selected at random using a randomizer software platform. No purchase necessary. Purchase does not enhance the chance of winning. Void where prohibited. You must be 18 years of age or older, live in the Greater Chicago area and hold a valid photo ID with an Illinois address to be eligible to enter. The contents of the giveaway cannot be redeemed for cash value or transferred. The contents of the giveaway must be redeemed with Fitness Formula Clubs by December 15, 2023.

Woman sitting in arobe holding a coffee cup

Bring In Your Race Bib From The Chicago Marathon To Receive:

  • $5 off a 30-minute massage
  • $10 off a 60-minute massage
  • $15 off a 90-minute massage

Visit ffc.com/spa or the FFC+ app to book your appointment. No two discounts apply.

jack o lanterns for Halloween

Join us for some fun, Halloween-themed Group Fitness classes this Spooky season! View the lineup of classes below, then reserve your space in the FFC+ app.

Elmhurst:

  • Monster Mash-Up – Thursday, 10/26 at 6:00 PM
  • Spooky Spin – Thursday, 10/26 at 6:00 PM
  • Freak Show Formula 94 – Saturday, 10/28 at 8:15 AM
  • Trick or Treat Total Body Blast – Saturday, 10/28 at 8:30 AM
  • Spooky Spin – Saturday, 10/28 at 9:30 AM
  • Halloween Hydro – Saturday, 10/28 at 9:30 AM
  • Laid to Rest LOADED – Sunday, 10/29 at 9:15 AM
  • Trick or Treat Total Body Blast – Monday, 10/30 at 5:00 PM
  • Spooky Spin – Monday, 10/30 at 5:30 PM
  • Halloween Hydro – Monday, 10/30 at 6:15 PM
  • Freak Show Formula 94 – Tuesday, 10/31 at 8:30 AM
  • Spooky Spin – Tuesday, 10/31 at 5:00 PM
  • Freak Show Formula 94 – Tuesday, 10/31 at 6:00 PM

East Lakeview:

  • Spooky Spin – Saturday, 10/28 at 9:15 AM
  • Trick or Treat Total Body Blast – Monday, 10/30 at 5:30 PM
  • Monster Mash-Up Team Teach Dance Workout – Monday, 10/30 at 6:15 PM

Gold Coast:

  • Voodoo Vinyasa – Thursday, 10/26 at 6:45 PM
  • Voodoo Vinyasa – Monday, 10/30 at 6:45 PM
  • Spooky Spin – Tuesday, 10/31 at 6:15 AM
  • Halloween Hydro – Tuesday, 10/31 at 10:00 AM
  • Spooky Spin – Tuesday, 10/31 at 6:30 PM
  • Monster Mash-Up Team Teach Dance Workout – Tuesday, 10/31 at 6:30 PM

Lincoln Park:

  • Voodoo Vinyasa – Sunday, 10/29 at 10:00 AM
  • Freak Show Formula 94 – Tuesday, 10/31 at 5:30 PM
  • Spooky Spin – Tuesday, 10/31 at 6:30 PM
  • Voodoo Vinyasa – Tuesday, 10/31 at 6:45 PM

Oak Park:

  • Freak Show Formula 94 – Thursday, 10/26 at 6:00 PM
  • Spooky Spin – Thursday, 10/26 at 6:30 PM
  • Monster Mash-Up – Saturday, 10/28 at 12:00 PM
  • Monster Mash-Up – Sunday, 10/29 at 11:00 AM
  • Spooky Spin – Monday, 10/30 at 8:00 AM
  • Spooky Spin – Monday, 10/30 at 9:00 AM

Old Town:

  • Laid to Rest LOADED – Monday, 10/30 at 5:45 PM
  • Boo-Lates – Tuesday, 10/31 at 12:00 PM

Park Ridge:

  • Voodoo Vinyasa – Friday, 10/27 at 9:15 AM
  • Spooky Spin – Saturday, 10/28 at 10:15 AM
  • Spooky Spin – Tuesday, 10/31 at 5:15 AM
  • Freak Show Formula 94 – Tuesday, 10/31 at 9:15 AM

South Loop:

  • Boo-Lates – Saturday, 10/28 at 11:45 AM
  • Spooky Spin – Sunday, 10/29 at 9:30 AM
  • Spooky Spin – Monday, 10/30 at 5:45 PM
  • VooDoo Vinyasa – Monday, 10/30 at 6:00 PM
  • Laid to Rest Loaded – Monday, 10/30 at 6:30 PM

West Loop:

  • Monster Mash-Up Team Teach Dance Workout – Thursday, 10/26 at 5:30 PM
  • Laid to Rest Loaded – Monday, 10/30 at 6:00 PM
  • Spooky Spin – Monday, 10/30 at 5:30 PM
  • Monster Mash-Up Team Teach Dance Workout – Monday, 10/30 at 6:45 PM