Club Programming

Recent news:


We are thrilled to announce that access to our steam rooms, saunas and whirlpools has been restored at all of our club locations. Plus, our basketball courts are now open for 5-on-5 play in addition to time for individual shoot-arounds. Please reserve a time to use these amenities in the FFC app. 

Social distancing and posted capacity rules apply. For more information on your club’s amenities, please contact your General Manager.

How to have a better relationship with food - tips from an RD

March is National Nutrition Month! Celebrate with us by scheduling a time to talk to an RD, downloading our spring recipe book or participating in our March challenge to earn a free 30-minute nutrition session!

  •  “One size fits all” nutrition doesn’t fit anybody. Personalize your nutrition by working with one of our RDs, in-person or virtually! Contact our team at to schedule your free 15-minute discovery call today. 
  • Download our Spring Recipe Book at
  • Purchase from our local’84 cafe three times in March to earn a 30-minute nutrition coaching session with an RD. Save your receipts and email them to to schedule your appointment. New nutrition clients only.
Four leaf clovers

Join us on Wednesday, March 17 at any of our clubs for a St. Patrick’s Day themed class! See schedule below and be sure to reserve your spot today in the FFC app. 

  • FFC East Lakeview: Blarney Stone Blast Chisel at 6:30 PM with Jennifer
  • FFC Elmhurst: ShamROCK Your Ride Spin at 6:00 PM with Elissa – All participants will receive a coupon for 20% off their first drink at the Club Lounge after class. 
  • FFC Gold Coast: ShamROCK Your Ride Spin at 5:15 PM with Ashleigh; Luck O’ the Irish Barre Boot Camp at 6:15 PM with Ashleigh 
  • FFC Lakeview: ShamROCK Your Ride Spin at 5:45 PM with Matt; Blarney Stone Body Blast at 6:45 PM with Matt 
  • FFC Lincoln Park: Blarney Stone Body Blast at 5:30 PM with Lara; ShamROCK Your Ride Spin at 6:30 PM with Lara
  • FFC Oak Park: ShamROCK Your Ride Spin at 9:00 AM with Paige 
  • FFC Old Town: Blarney Stone Body Blast at 5:45 PM with Becca
  • FFC Park Ridge: ShamROCKIN’ The Formula at 5:30 PM with Mari  – green beer will be served in the cafe after class!
  • FFC South Loop: Luck Of The Yogis: Vinyasa Yoga at 6 PM with Jillian – 1 lucky member will win a complimentary 30 minute massage.
  • FFC West Loop: ShamROCK Your Ride Spin at 5:30 PM with David 

For more information, please contact Lois at

Photo of 4 friends stretching in a group fitness studio

Great news, FFC Family! We are extending our exclusive offer to gift your friends and family a $0 enrollment fee during the month of February. When they join by February 28, 2021*, you’ll receive a free month of dues for EVERY person you refer who joins!

For more information, head to

Workout-themed candy hearts.

Have you been trying to get your partner and kids to come to the club with you? There’s never been a better time to add your family onto your membership! We’re offering this add on special enrollment fee for just $50 for your family members through February 15.

To purchase the add-on and to see full details, go to

*Offer expires February 15, 2021, and only valid when adding immediate family members on existing memberships prior to February 1, 2021. Must show proof of cohabitation. Not available on some membership types, specifically, memberships that are provided by a third party (like your employer).Other restrictions may apply. Can’t be combined with any other offer.