Club Programming

Recent news:

American flags in green grass

This Veterans Day, show your gratitude and support for our brave heroes by contributing to the “Thank A Veteran” board in your club. Show your appreciation and honor their incredible service by leaving a simple message or tribute on the board. Together, let’s create a powerful display of appreciation for their unwavering dedication to our country.

Thanksgiving background with chalkboard. Autumn pumpkin and fall leaves on wooden table. View from above

Join us during Thanksgiving weekend for some fun, themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app.

Elmhurst 

  • Pumpkin Pie Pilates – Wednesday, 11/22 at 8:30 am with Eileen – a member will win a free smoothie of the month for attending class.
  • Turkey Trot Triple Threat – Friday, 11/24 at 9:00 am with Lila
  • Black Friday Body Blast – Friday, 11/24 at 10:00 am with Paula
  • Friendsgiving Formula 94 – Saturday, 11/25 at 9:00 am with Lila – bring a friend or family member to class.

East Lakeview 

  • Black Friday Body Blast – Friday, 11/24 at 12:00 pm with Jen
  • ThankSPINNING – Saturday, 11/25 at 9:30 am with Jen

Gold Coast

  • Black Friday Body Blast – Friday, 11/24 at 9:00 am with Asia

Lincoln Park 

  • Black Friday Body Blast – Friday, 11/24 at 9:00 am with Lois
  • Friendsgiving Formula 94 – Saturday, 11/25 at 8:00 am with Lois & Mari
  • ThankSPINNING –  Saturday, 11/25 at 10)00 am with Darren

Oak Park 

  • Pumpkin Pie Pilates – Wednesday, 11/22 at 5:00 pm with Kyle
  • ThanksSPINNING – Thursday, 11/23 at 8:00 am with Fran and Bill 
  • ThanksSPINNING – Thursday, 11/23 at 9:15 am with Craig
  • Black Friday Body Blast – Friday, 11/24 at 10:00 am with Kari and Ashley

Park Ridge 

  • Black Friday Body Blast – Friday, 11/24 at 9:15 am with Julia & Mari
  • Friendsgiving Formula 94 – Friday, 11/24 at 10:30 am with Sara & Mari
  • Friendsgiving Formula 94 – Saturday, 11/25 at 9:15 am  with Alex & Sara
  • ThanksSpinning – Saturday, 11/25 at 10:30 am with Sara

South Loop 

  • ThankSPINNING – Friday, 11/24 at 9:30 am with Nazha 
  • Black Friday Body Blast – Friday, 11/24 at 9:30 am with Nazha

West Loop 

  • ThankSPINNING – Friday, 11/24 at 11:30 am with Trevor 
  • Black Friday Body Blast – Friday, 11/24 at 12:15 pm with Trevor W
Pickleball play at FFC

To participate in our Fall ’23 Pickleball Party Contest, head to our Instagram page!

FALL ’23 PICKLEBALL PARTY CONTEST GIVEAWAY RULES, TERMS AND CONDITIONS:

FFC’s Fall ’23 Pickleball Party Contest giveaway ends Sunday, October 22, 2023 at 11:59 PM CST. Winner will be notified by Tuesday, October 24, 2023 by Instagram Direct Message. One winner will receive 4 custom FFC Pickleball paddles, Pickleballs, 1.5 hours of court time for yourself and 3 friends on a date of your choice at a participating location (subject to availability) with a “Pickleball Pro” on site to facilitate and provide tips and 1 fruit smoothie per player from Local’84 Cafe. Enter to win by following @ffc_chicago, liking the Instagram post from Thursday, October 12 and tagging 3 friends in the comments on the Instagram post from Thursday, October 19. One additional bonus entry will be given by following @fitnessformulaclubs on TikTok. Limit one entry per account. This promotion is in no way sponsored, endorsed or administered by, or associated with, Instagram. Both FFC members and non-members are eligible to win. Employees of FFC, and their parents, subsidiaries, affiliates, promotion and advertising agencies, and members of their immediate families (spouse and parents, children and siblings and their respective spouses, regardless of where they reside) and persons living in the same household, whether or not related, of such employees, are not eligible to enter or win. Winner will be selected at random using a randomizer software platform. No purchase necessary. Purchase does not enhance the chance of winning. Void where prohibited. You must be 18 years of age or older, live in the Greater Chicago area and hold a valid photo ID with an Illinois address to be eligible to enter. The contents of the giveaway cannot be redeemed for cash value or transferred. The contents of the giveaway must be redeemed with Fitness Formula Clubs by December 15, 2023.

3 people in a studio holding a 4 and a 0 balloon

In celebration of our 40th anniversary, we have put together a great lineup of anniversary-themed group fitness classes. 40STRONG is a 40-minute total body workout you won’t want to miss! In this class, you will perform 40 exercises for one minute each in succession with no breaks! Reserve your spot in the FFC+ app – See you in class!

FFC East Lakeview 

  • Saturday, September 23 at 10:00 AM with Matt 

FFC Elmhurst 

  • Monday, September 18 at 8:30 AM with Tania (GF Studio)

FFC Gold Coast 

  • Tuesday, September 19 at 5:30 PM with Stephanie

FFC Lincoln Park 

  • Monday, September 18 at 5:30 PM with Tiffany

FFC Oak Park 

  • Tuesday, September 19 at 6:00 PM with Ashley
  • Thursday, September 21 at 6:00 PM with Rachel

FFC Old Town 

  • Wednesday, September 20 at 6:00 PM with Charlotte

FFC Park Ridge 

  • Thursday, September 21 at 9:15 AM with Mari

FFC South Loop 

  • Wednesday, September 20 at 6:30 PM with Becca
  • Sunday, September 24 at 10:15 AM with Nazha

FFC West Loop 

  • Monday, September 18 at 6:00 PM with Lara
Tan female running on a boardwalk near the beach.

In honor of FFC’s 40th-anniversary kick off, Ortanic is offering $40 Custom Airbrush Tans throughout September. Please use code Anniversary when booking online at https://ortanic.com/book-now/ to receive the discount. The discount applies only to the Custom Airbrush Tan service and must be redeemed by September 30.