Club Programming

Recent news:

Pilates and Prosecco

Bar, wine, beer, cocktails

Ring in the new year with a sampling of Pilates mini-classes. Feel the benefits of Pilates exercises with the Reformers, Towers, Chairs, and props, and start the new year with a strong body from the inside out! Join us on the following dates/times to participate in 1 of 4, 25-min sessions and enjoy a sip of bubbly with your classmates after class.

East Lakeview:

Jan 13 from 1:00 – 3:00 PM

Park Ridge:

Jan 13 from 10:00 AM – 12:00 PM

South Loop:

Jan 15 from 5:00 – 7:00 PM

Gold Coast:

Jan 20 from 11:00 am – 1:00 PM

West Loop:

Jan 20 from 1:30 – 3:30 PM

Elmhurst:

Jan 27 from 10:00 AM – 12:00 PM

Oak Park:

Jan 27 from 9:00 – 11:00 AM

Lincoln Park:

Jan 31 from 5:00 – 7:00 PM

Reserve your space in the FFC+ app!

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Learn the basics of Spinning, Yoga, and Pilates Mat

Woman rolling up a yoga mat.

Learn the basics of Spinning, Yoga, and Pilates Mat with our 30-minute sessions starting in January!

Oak Park:
Intro to Spinning – January 5 at 8:15 AM

Old Town:
Intro to Pilates Mat – January 3 at 5:00 PM
Intro to Yoga – January 6 at 11:00 AM

Lincoln Park
Intro to Spin – January 3 at 7:00 PM
Intro to Yoga – January 6 at 11:30 AM
Intro to Pilates Mat – January 7 at 12:00 PM

Gold Coast:
Intro to Pilates Mat – January 3 at 5:00 PM
Intro to Yoga – January 7 at 11:30 AM
Intro to Spin – at 7:00 PM

Elmhurst:
Intro to Pilates Mat – January 9 at 4:30 PM
Intro to Spin – January 13 at 9:00 AM
Intro to Yoga – January 13 at 11:45 AM

View the class times and register in the FFC+ app!

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December Holiday Hours 2023

Happy Holidays graphic on a table with pencils and snowflakes

We wish you all a happy, healthy holiday season! Please find our holiday hours for all FFC locations below. All members will have access to all clubs on these days. Have a great holiday!

Friday, December 22

  • All Clubs: Close at 7 PM

Saturday, December 23

  • Old Town, West Loop, Gold Coast, Lincoln Park, East Lakeview, Oak Park, Park Ridge, Elmhurst, South Loop: 7 AM – 5 PM
  • Union Station – 7 AM – 2 PM

Sunday, December 24

  • West Loop, Gold Coast, Lincoln Park, East Lakeview, Oak Park, Park Ridge, Elmhurst, South Loop, Old Town – 7 AM – 5 PM
  • Union Station: Closed

Monday, December 25

  • West Loop, Gold Coast, Lincoln Park, East Lakeview, Oak Park, Park Ridge, Elmhurst – 7 AM – 1 PM
  • Old Town, South Loop, Union Station: Closed

Tuesday, December 26

  • Regular hours resume for all locations.

Saturday, December 30

  • Old Town, West Loop, Gold Coast, Lincoln Park, East Lakeview, Oak Park, Park Ridge, Elmhurst, South Loop: 7 AM – 6 PM
  • Union Station: 7 AM – 2 PM

Sunday, December 31

  • West Loop, Gold Coast, Lincoln Park, East Lakeview, Oak Park, Park Ridge, Elmhurst, South Loop, Old Town: 7 AM – 6 PM
  • Union Station: Closed

Monday, January 1

  • West Loop, Gold Coast, Lincoln Park, East Lakeview, Oak Park, Park Ridge, Elmhurst: 7 AM – 5 PM
  • Old Town, South Loop, Union Station: Closed

Tuesday, January 2

  • Regular club hours resume for all locations.
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De-stress This Holiday Season With A CBD Massage

Woman sitting in arobe holding a coffee cup

Need some time to yourself this holiday season? Book a massage at the FFC Spa! You can now add CBD to any massage for $20 for added relaxation and recovery. Our CBD massage oil calms your nervous system and provides immediate relief for aches, pains, and inflammation. Contains no THC.

Book today in the FFC+ app!

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Holiday-Themed Group Fitness Classes

Photo of a wrapped gift for Christmas

Join us during December for some fun, holiday-themed Group Fitness classes! View the lineup of classes below, then reserve your space in the FFC+ app.

Elmhurst 

Thursday, December 21:

  • Winter Solstice Heated Power Vinyasa – 8:30 AM with Kate
  • SLAYride – 8:30 AM with Greg
  • Jingle Barre Bootcamp – 5:00 PM with Brenna
  • HoliDANCE – 6:00 PM with Jessica
  • SLAYride – 6:00 PM with Cailey
  • Winter Solstice Sound Mind Body Flow – 7:00 PM with Greg

Saturday, December 23:

  • Festive Formula 94 – 8:15 AM with Lila
  • Holly Jolly Body Blast – 8:30 AM with Paula
  • SLAYride – 9:30 AM with Cailey
  • Ho Ho Hydro Fit – 9:30 AM with Lila

East Lakeview 

Friday, December 15:

  • HoliDANCE – 6:00 PM with Jen, Dominick & Matt

Saturday, December 16:

  • Jingle Barre Bootcamp – 8:30 AM with Becca
  • SLAYride – 9:15 AM with Becca
  • Ho Ho Hydro – 10:00 AM with Becca

Tuesday, December 19:

  • SLAYride – 6:45 PM with David

Wednesday, December 20:

  • SLAYride – 6:15 PM with Tony

Thursday, December 21:

  • Ho Ho Hydro – 9:00 AM with Becca

Friday, December 22:

  • Holly Jolly Body Blast – 12:00 PM with Jen

Saturday, December 23:

  • SLAYride – 9:15 AM with Matt
  • Holly Jolly Body Blast – 10:00 AM with Matt
  • HoliDANCE – 11:00 AM with Matt

Gold Coast

Saturday, December 16:

  • HoliDANCE – 11:00 AM with Joanna & Kaley

Monday, December 18:

  • SLAYride – 5:30 PM with Brent
  • Jingle Barre Bootcamp – 6:30 PM with Becca

Tuesday, December 19:

  • SLAYride – 6:15 AM with Lara
  • Festive Formula 94 – 7:00 AM with  Lara
  • Ho Ho Ho Hydro – 9:00 AM with Arthur, Alyssa & Becca

Wednesday, December 20:

  • Candy Cane Critical Mass – 6:30 AM with Ashleigh
  • SLAYRide – 6:30 PM with Matt

Friday, December 22:

  • Holiday Heated Vinyasa – 5:30 PM with Julie

Lincoln Park 

Monday, December 18:

  • Jingle Bell burn G.Row Sled Edition – 5:15 PM with Alex

Tuesday, December 19:

  • Festive Formula 94 – 5:30 PM with Becca 
  • Jingle Barre Bootcamp – 5:45 PM with Haven
  • SLAYride – 6:30 PM with Becca

Wednesday, December 20:

  • Holiday Heated Vinyasa – 5:30 PM with Melinda

Thursday, December 21:

  • Jingle Bell Burn G.Row Sled Edition – 6:00 PM with Ricky

Friday, December 22:

  • SLAYride – 6:30 AM with Brent

Saturday, December 23:

  • Festive Formula 94 – 8:00 AM with Lois

Old Town

Saturday, December 16:

  • Yuletide Hatha Yoga – 11:30 AM with Mary

Wednesday, December 20:

  • Jingle Barre Bootcamp – 5:45 PM with Charlotte

Oak Park 

Wednesday, December 20:

  • Holly Jolly Body Blast – 5:30 PM with Colleen

Thursday, December 21:

  • Candy Cane Critical Mass 9:00 AM with Paige
  • Festive Formula 94 – 6:00 PM with Ashley

Friday, December 22:

  • SLAYride – 8:00 AM with Amy
  • SLAYride – 9:00 AM SLAYride with Amy

Sunday, December 24:

  • HoliDANCE – 11:00 AM with Liz

Park Ridge 

Wednesday, December 20:

  • Holiday Heated Vinyasa – 9:15 AM with Alex

Thursday, December 21:

  • SLAYride – 5:15 AM with Janelle
  • Holly Jolly Body Blast – 9:15 AM with Sara
  • SLAYride – 9:30 AM with Doreen
  • Ho Ho Hydro – 10:30 AM with Alex

Friday, December 22:

  • Candy Cane Critical Mass – 9:15 AM with Sara

Saturday, December 23:

  • Festive Formula 94 – 9:15 AM with Sara & Alex

South Loop 

Sunday, December 17:

  • Holidance – 12:15 PM with Dominick, Esau, Ramon

Wednesday, December 20:

  • SLAYride- 5:45 PM with Becca
  • Holly Jolly Body Blast – 6:30 PM with Becca

Friday, December 22:

  • SLAYride – 9:30 AM with Nazha 

West Loop 

Thursday, December 14:

  • Holidance – 5:30 PM with Dominick, Joanna, Kaley

Monday, December 18:

  • Holly Jolly Body Blast – 5:15 PM with Lois
  • SLAYride – 5:30 PM with Danny

Wednesday, December 20:

  • SLAYride – 5:30PM with Daniela

Friday, December 22:

  • SLAYride – 11:30 AM with Trevor
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