Club Programming

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Fuel for the Future: National Nutrition Month Brunch Saturday, April 1

Plant-based salad lunch.

Join us for a plant-based brunch in honor of National Nutrition Month on Saturday, April 1, 2023 at FFC East Lakeview. We will be discussing how our diet impacts the environment and how we can incorporate more sustainable habits to fuel for the future. A delicious and nutritious buffet-style menu will be served along with a tasty mocktail! Brunch will be served at 11 AM, and will last approximately 1 hour. Cost is $30, and tickets can be purchased here: ffc.com/nutrition-workshops

Questions Contact Griselda Ayala at gayala@ffc.com.

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Pickleball Options at FFC

Pickleball paddles and balls

We offer Pickleball at 5 of our locations:
FFC Elmhurst
FFC Gold Coast
FFC Oak Park
FFC Park Ridge
FFC Union Station

Head to the FFC+ app Club Events section to check out open play times, league play and tournament info! If you are a non member looking to register for a pickleball league or tournament – head to ffc.com/group-fitness-programs.

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St. Patrick’s Day Themed Group Fitness Classes at FFC

Four leaf clovers

Join us from Saturday, March 11 – Friday, March 17 for these special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!

Elmhurst

  • Saturday, March 11 at 8 AM: Formula 94 Leaf Clover
  • Saturday, March 11 at 8:30 AM: Blarney Stone Body Blast
  • Saturday, March 11 at 9:30 AM: ShamROCKstar RIDE
  • Saturday, March 11 at 10:30 AM: St. Paddy’s Day Power Yoga
  • Sunday, March 12 at 9:30 AM: Lucky Charm LOADED

East Lakeview

  • Saturday, March 11 at 9:15 AM: ShamROCK Star Ride with Becca
  • Friday, March 17 at 12 PM: Blarney Stone Body Blast with Becca
  • Friday, March 17 at 6 PM: Shake Your Shamrock WERQ with Jennifer

Gold Coast

  • Thursday, March 16 at 6:30 AM: ShamROCK Your Ride with Gavin
  • Thursday, March 16 at 5:30 PM: Lucky Charm LOADED with Heather
  • Thursday, March 16 at 6:30 PM: ShamROCK Your Ride with Gavin
  • Friday, March 17 at 9 AM: Blarney Stone Body Blast with Becca
  • Friday, March 17 at 5:30 PM: St Paddy’s Day Power Yoga with Julie R

Lincoln Park

  • Thursday, March 16 at 12 PM: Formula 94 Leaf Clover with Lara
  • Thursday, March 16 at 5:30 PM: Lucky Charm LOADED with Stephanie
  • Thursday, March 16 at 5:30 PM: St Paddy’s Day Power Yoga with Ashley

Oak Park

  • Thursday, March 16 at 6 PM: Formula 94 Leaf Clover with Ashley
  • Friday, March 17 at 6 AM and 9 AM Friday: ShamROCK Star Ride with Amy

Old Town

  • Wednesday, March 15 at 12pm: St Paddy’s Day Power Yoga with Marissa
  • Wednesday, March 15 at 6 PM: Blarney Stone Body Blast with Charlotte
  • Thursday, March 16 at 5:45 PM: St Patrick’s Day Pilates with Natasha

Park Ridge

  • Tuesday, March 14 at 12:15 PM: Blarney Stone Body Blast
  • Thursday, March 16 at 5:15 AM: ShamROCKstar Ride
  • Friday, March 17 at 10:15 AM: Charmed Chisel

South Loop

  • Saturday, March 11 at 10 AM: Lucky Charm LOADED with Dominick
  • Friday, March 17 at 9:30 AM: ShamROCKstar Ride with Nazha

West Loop

  • Friday, March 17 at 11:30 AM: ShamROCKstar Ride with Lara
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Share The Pilates Love Throughout February

Students using the Pilates reformers at FFC.

February is all about sharing the love! We invite you to share your love of Pilates with a friend/partner by bringing them with you to a private session or group reformer class. If your friend/partner purchases 4 private or group reformer sessions, you will have a FREE session added to your account.

Don’t forget, we offer partner private Pilates training if you and your friend/partner would like to continue to train together!

Invite a friend to a Pilates class today at ffc.com/pilates.

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Valentine’s Day Themed Group Fitness Classes At FFC

Heart sprinkles

Celebrate the month of love with a Valentine’s version of your favorite group fitness classes! See the class schedule below and sign up in the FFC+ app today!

Elmhurst

  • Thursday, February 9 at 6 PM: Dance Your Heart Out
  • Saturday, February 11 at 8 AM: Hour Long Formula94
  • Saturday, February 11 at 8:30 AM: Bittersweet Body Blast
  • Saturday, February 11 at 9:15 AM: Valentine Vinyasa
  • Saturday, February 11 at 9:30 AM: Love, Sweat and Gears
  • Saturday, February 11 at 9:30 AM: Melt My Heart Hydro Fit
  • Sunday, February 12 at 9:30 AM: Loaded with Love

East Lakeview

  • Wednesday, February 8 at 9 AM: Melt Your Heart Hydro with Gavin
  • Thursday, February 9 at 6 PM: Core Amore with Jen
  • Friday, February 10 at 6 PM: Dance Your Heart Out Team Teach (Zumba/WERQ) with Dominick, Romeo and Spencer
  • Tuesday, February 14 at 6:30 PM: Love, Sweat and Gears with David

Gold Coast

  • Tuesday, February 14 at 6:30 AM: Love, Sweat and Gears with Gavin
  • Tuesday, February 14 at 10 AM: Melt My Heart Hydro with Arthur, Gavin and Becca
  • Tuesday, February 14 at 5:30 PM: My Valentine Vinyasa with Gary
  • Tuesday, February 14 at 6:30 PM: Love, Sweat and Gears with Stephanie
  • Tuesday, February 14 at 6:30 PM: Dance Your Heart Out Team Teach with Tor and Kaley

Lincoln Park

  • Tuesday, February 14 at 12 PM: Loaded with Love with Becca
  • Tuesday, February 14 at 6:30 PM: Love, Sweat and Gears with Becca
  • Tuesday, February 14 at 7 PM: My Valentine Vinyasa with Julie

Oak Park

  • Saturday, February 11 at 12 PM: Dance Your Heart Out Team Teach with Mimi and Andrea
  • Sunday, February 12 at 8 AM: Love, Sweat and Gears with Colleen
  • Sunday, February 12 at 11 AM: Dance Your Heart Out Team Teach with Liz and Kari
  • Monday, February 13 at 9 AM: Love, Sweat and Gears with Amy
  • Monday, February 13 at 9 AM: Melt My Heart Hydrofit with Sandy
  • Tuesday, February 14 at 10 AM: My Valentine Vinyasa with Katherine

Old Town

  • Tuesday, February 14 at 12 PM: Core Amore with Natasha

Park Ridge

  • Wednesday, February 8 at 4 PM: I Got You Babe Partner Yoga with Werner
  • Thursday, February 9 at 9:15 AM: Love, Sweat and Gears with Doreen
  • Sunday, February 12 at 10:15 AM: My Valentine Vinyasa with Alexandra
  • Tuesday, February 14 at 5:15 AM: Love, Sweat and Gears with Alexandra

South Loop

  • Saturday, February 11 at 10 AM: Loaded with Love with Dominick
  • Sunday, February 12 at 9:30 AM: Love, Sweat and Gears with Nazha
  • Tuesday, February 14 at 7 AM: Love, Sweat and Gears with Danny
  • Tuesday, February 14 at 12 PM: Dance Your Heart Out Team Teach with Dominick and Romeo

Union Station

  • Monday, February 13 at 6 PM: Sweaty Valentine Couples HIIT Class with Richard

West Loop

  • Friday, February 10 at 11:30 AM: Love, Sweat and Gears with Lara
  • Monday, February 13 at 6 PM: Loaded with Love with Lara
  • Monday, February 13 at 6 PM: My Valentine Vinyasa with Tom
  • Tuesday, February 14 at 6:15 PM: Love, Sweat and Gears with Greg
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