Club Programming

Recent news:

4th of July 2024 Club Hours

American flags in green grass

Please be aware of the club’s operating hours for the 4th of July Holiday.  Have a happy and safe holiday!

Wednesday, July 3:

  • All Clubs:  Open at normal time and close at 7 PM

Thursday, July 4:

  • FFC East Lakeview, FFC Gold Coast, FFC Lincoln Park, FFC West Loop, FFC Oak Park, FFC Elmhurst, FFC Park Ridge:  7 AM – 5 PM
  • FFC South Loop, FFC Union Station, FFC Old Town: Closed.

Friday, July 5:

  • FFC East Lakeview, FFC Gold Coast, FFC Lincoln Park, FFC West Loop, FFC Oak Park, FFC Elmhurst, FFC Park Ridge, FFC South Loop, FFC Old Town: 6 AM – 6 PM
  • FFC Union Station: 6 AM – 1 PM

Saturday, July 6 and Sunday, July 7:

  • FFC East Lakeview, FFC Gold Coast, FFC Lincoln Park, FFC West Loop, FFC Oak Park, FFC Elmhurst, FFC Park Ridge, FFC Old Town: Open at normal time and close at 6 PM.
  • FFC South Loop: Open at normal time and close at 2 PM
  • FFC Union Station: Closed

All Union Station home club members will have access to FFC West Loop on July 6 and July 7 at no additional charge (including the sundeck and outdoor pool).

Regular club hours for each location resume Monday, July 8. 

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InBody Composition Analysis Now Available at FFC

inbody scan

All FFC locations are now offering the InBody 570! The InBody scale accurately measures your body composition including your skeletal muscle mass, percent body fat, body fat mass, basal metabolic rate, visceral fat level, and more, in less than 45 seconds. With this information, you can focus on losing body fat and gaining muscle while retaining the proper amount of water so you can lose weight smarter, healthier, and happier than ever before!

The InBody analysis is now included in all Home Club, Signature, and Premier membership types at no additional charge. Click here for more info and to book your scan: ffc.com/results-zone

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July Self-Care Spa Special

Woman sitting in arobe holding a coffee cup

From July 1 – 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24. 

*No two discounts apply.

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Complimentary InBody Composition Analysis Now Available

inbody scan

How are you tracking your fitness progress?

The InBody composition analyzer downloads and tracks your fitness progress directly in the FFC+ app. Key components of the analysis include muscle mass, body fat percentage, basal metabolic rate, and more to make losing weight and increasing muscle mass smart and easy. This feature is now included in all memberships and is currently available at FFC Lincoln Park, FFC Oak Park, and FFC Park Ridge and is coming to more locations soon!

Visit ffc.com/results-zone to schedule your complimentary analysis today!

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April ’24 Puttery Giveaway Rules and Regulations

To participate in our April’24 Puttery Giveaway Contest, head to our Instagram page!

April ’24 PUTTERY GIVEAWAY CONTEST GIVEAWAY RULES, TERMS AND CONDITIONS:

FFC’s April ’24 Puttery Giveaway Contest giveaway ends Monday, April 22, 2024 at 11:59 PM CST. Winner will be notified by Tuesday, April 23, 2024 by Instagram Direct Message. One winner will receive 2 tickets to the Puttery Chicago at 932 W Randolph Street on Thursday, May 2 from 6:00 – 9:00 pm for a night of mini golf, appetizers, and cocktails. Enter to win by following @ffc_chicago, liking the Instagram post from Saturday, April 20, and tagging 1 friend in the comments on the Instagram post from Saturday, April 20. One additional bonus entry will be given by following @ffc_chicago on TikTok. Limit one entry per account. This promotion is in no way sponsored, endorsed or administered by, or associated with, Instagram. Both FFC members and non-members are eligible to win. Employees of FFC, and their parents, subsidiaries, affiliates, promotion and advertising agencies, and members of their immediate families (spouse and parents, children and siblings and their respective spouses, regardless of where they reside) and persons living in the same household, whether or not related, of such employees, are not eligible to enter or win. Winner will be selected at random using a randomizer software platform. No purchase necessary. Purchase does not enhance the chance of winning. Void where prohibited. You must be 18 years of age or older, live in the Greater Chicago area and hold a valid photo ID with an Illinois address to be eligible to enter. The contents of the giveaway cannot be redeemed for cash value or transferred. The contents of the giveaway must be redeemed with Fitness Formula Clubs by Tuesday, April 23, 2024.

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