Club Programming

Recent news:

People in mountain pose in an outdoor yoga class

It’s not too late to join us and your fellow Chicagoans for our free Yoga In The Park series in Lincoln Park! Our free community vinyasa-style yoga classes will be held in Grove 2 in Lincoln Park (near the intersection of Clark and LaSalle – click here to view the map).

Class will run every Tuesday, until August 27 and Sunday,  August 18

  • Sundays: 10:00 – 11:00 AM
  • Tuesdays: 7:00 – 8:00 PM

Classes are open to both FFC members and non-members. Members may sign up for class in the FFC+ app. Walk-ins are welcome. All attendees must sign a digital waiver before class begins. Please bring your own yoga mat and water bottle for class.

Follow us on Instagram at @ffc_chicago for class updates, weather cancellations, and more!

To participate in our Summer ’24 Cabana Contest, head to our Instagram page!

SUMMER ’24 CABANA CONTEST GIVEAWAY RULES, TERMS AND CONDITIONS:

FFC’s Summer ’24 Cabana Contest giveaway ends Sunday, July 21, 2024 at 11:59 PM CST. Winner will be notified by Tuesday, July 23, 2024 by Instagram Direct Message. Three winners will each receive one four-hour small cabana at the FFC West Loop outdoor pool and a $75 food and beverage credit, redeemable at the FFC West Loop Splash Bar. Each winner is permitted to bring 3 guests to FFC West Loop to share the cabana with on the day of their rental. Enter to win by following @ffc_chicago and tagging 3 friends in the comments on the Instagram post from Thursday, July 18. Limit one entry per account. This promotion is in no way sponsored, endorsed or administered by, or associated with, Instagram. Both FFC members and non-members are eligible to win. Employees of FFC, and their parents, subsidiaries, affiliates, promotion and advertising agencies, and members of their immediate families (spouse and parents, children and siblings and their respective spouses, regardless of where they reside) and persons living in the same household, whether or not related, of such employees, are not eligible to enter or win. Winner will be selected at random using a randomizer software platform. No purchase necessary. Purchase does not enhance the chance of winning. Void where prohibited. You must be 18 years of age or older, live in the Greater Chicago area and hold a valid photo ID with an Illinois address to be eligible to enter. The contents of the giveaway cannot be redeemed for cash value or transferred. The contents of the giveaway must be redeemed with Fitness Formula Clubs West Loop by September 9, 2024.

inbody scan

All FFC locations are now offering the InBody 570! The InBody scale accurately measures your body composition including your skeletal muscle mass, percent body fat, body fat mass, basal metabolic rate, visceral fat level, and more, in less than 45 seconds. With this information, you can focus on losing body fat and gaining muscle while retaining the proper amount of water so you can lose weight smarter, healthier, and happier than ever before!

The InBody analysis is now included in all Home Club, Signature, and Premier membership types at no additional charge. Click here for more info and to book your scan: ffc.com/results-zone

Woman sitting in arobe holding a coffee cup

From July 1 – 24, enjoy a 10% discount on massages and facials (facials at FFC Park Ridge and FFC Oak Park) in honor of National Self-Care Day! The discount is only on a single spa service and must be redeemed on or before July 24. 

*No two discounts apply.

inbody scan

How are you tracking your fitness progress?

The InBody composition analyzer downloads and tracks your fitness progress directly in the FFC+ app. Key components of the analysis include muscle mass, body fat percentage, basal metabolic rate, and more to make losing weight and increasing muscle mass smart and easy. This feature is now included in all memberships and is currently available at FFC Lincoln Park, FFC Oak Park, and FFC Park Ridge and is coming to more locations soon!

Visit ffc.com/results-zone to schedule your complimentary analysis today!