Club Programming

Recent news:

spring 2023 gift card image with confetti background

Our gift card promotion is back for Mother’s Day, Graduations and Father’s Day! From now until June 15, 2025, you’ll receive a $10 bonus for every $100 purchased in gift cards up to $200 (maximum bonus of $20).

Head to ffc.com/gift-cards to purchase your gift today!

Augie Nieto

Fitness Formula Clubs (FFC) is proud to announce the launch of the FFC Cares Foundation, a dedicated 501(c)(3) nonprofit organization. As a company rooted in Chicago for four decades, FFC believes in the power of fitness to change lives—not just through physical transformation, but also by making a lasting impact on the communities we serve. Through the FFC Cares Foundation, FFC will lead charitable initiatives, forge impactful partnerships, and create opportunities for members and staff to make a difference through fundraising events, ongoing advocacy and more.

During the week of May 12-18, the FFC Cares Foundation is launching an initiative in partnership with Augie’s Quest to Cure ALS in honor of ALS Awareness Month. Join us for 90-minute donation-based classes, where all proceeds raised during each classes will help fund ALS research.

The cost is $25 for members, and $40 for non-members. FFC will match every class participant’s donation dollar-for-dollar!

See the Class Schedule Below:

FFC South Loop – Monday, May 12
6:00 PM – 7:00 PM | Vinyasa Yoga
7:00 PM – 7:30 PM | Meditation with Jillian

FFC Old Town – Tuesday, May 13
5:45 PM – 6:45 PM | Vinyasa Yoga
6:45 PM – 7:15 PM | Meditation with Hannahniah

FFC Gold Coast – Wednesday, May 14
6:45 PM – 7:45 PM | Vinyasa Yoga
7:45 PM – 8:15 PM | Meditation with Marissa

FFC Lincoln Park – Friday, May 16
5:30 PM – 7:00 PM | Formula 94 with Lois, Mari & Becca

FFC Park Ridge – Saturday, May 17
1:00 PM – 2:30 PM | Formula 94 with Mari & Tania

FFC Oak Park – Sunday, May 18
1:00 PM – 2:30 PM | Formula 94 with Ashley & Kari

FFC East Lakeview – Sunday, May 18
4:00 PM – 5:00 PM | Vinyasa Yoga
5:00 PM – 5:30 PM | Meditation with Katie

FFC West Loop – Sunday, May 18
10:00 AM – 11:00 AM | Vinyasa Yoga
11:00 AM – 11:30 AM | Meditation with Lauren

FFC Elmhurst – Thursday, May 15
5:30 PM – 7:00 PM | Sound Bath & Guided Meditation with Greg

These classes are an incredible way to challenge yourself, connect with the FFC community, and support a meaningful cause.

Let’s move for a cure and make an impact together. Reserve your spot in the FFC+ app today!

Members doing a high intensity workout with weights.

Get ready to kick off Spring 2025 with our refreshed Group Fitness schedule, launching April 7!

Check out the updated schedule and reserve your spot today using the FFC+ app!

Four leaf clovers

Join us this March for special St. Patrick’s Day-themed group fitness classes. Check out the lineup of classes below, and register for a spot in the FFC+ app!

East Lakeview

March 15:

  • ShamROCKstar Ride – 9:15 AM with Becca
  • Blarney Stone Body Blast – 10:00 AM with Matt

South Loop

March 15:

  • ShamROCKstar Ride8:30 AM with Brian 
  • Lucky Charm Loaded – 10:00 AM with Dominick 

West Loop

March 13:

  • ShamROCKstar Ride6:15 PM with Brian

March 15:

  • Blarney Stone Body Blast11:30 AM with Asia

Oak Park

March 13:

  • Formula 94 Leaf Clover – 6:00 PM with Ashley

March 17:

  • ShamROCKstar Ride – 8:00 AM with Amy 
  • ShamROCKstar Ride – 9:00 AM with Amy 

Elmhurst

March 15:

  • Blarney Stone Body Blast – 8:30 AM with Paula G

March 16:

  • Lucky Charm Loaded – 8:15 AM with Alex C

Park Ridge

March 11:

  • ShamROCKstar Ride – 5:15 AM with Janelle S
  • Formula 94 Leaf Clover – 6:00 AM with Mari C

March 14:

  • Lucky Charm Loaded – 9:15 AM with Sara K

March 15:

  • Formula 94 Leaf Clover –  9:15 AM with Sara K 
  • ShamROCKstar Ride -10:15 AM with Sara K

March 17:

  • Lucky Charm Loaded – 5:15 AM with Alex C cardio muscle core
  • ShamROCKstar Ride – 5:30 PM with Brian

Lincoln Park

March 15:

  • Formula 94 Leaf Clover – 8:00 AM with Lois
  • ShamROCKstar RIDE – 8:15 AM with Izzy

March 17:

  • Formula 94 Leaf Clover – 12:00 PM with Becca

Gold Coast

March 15:

  • Blarney Stone Body Blast – 10:00 AM with Nicole

March 16:

  • ShamROCK your ride – 9:00 AM with Keith

March 17:

  • ShamROCKstar RIDE – 5:30 PM with Darren
  • St. Paddy’s Day Power Yoga – 6:45 PM with Marissa

Union Station:

March 11:

  • Formula 94 Leaf Clover – 11:30 AM with Lara
Bar, wine, beer, cocktails

Ring in the new year with a sampling of Pilates mini-classes. Feel the benefits of Pilates exercises with the Reformers, Towers, Chairs, and props, and start the new year with a strong body from the inside out! Join us on the following dates/times to participate in 1 of 4, 25-min sessions and enjoy a sip of bubbly with your classmates after class.

East Lakeview:

January 19 from 11 AM – 1 PM

Park Ridge:

January 25 from 12 – 1 PM

January 26 from 12 – 1 PM

Gold Coast:

January 11 from 10 AM – 12 PM

West Loop:

January 11 from 1 – 3 PM

Elmhurst:

January 25 from 8 – 9 AM and 10 – 11 AM

Old Town:

January 30 from 5:30 – 7:30 PM

Lincoln Park:

January 20 from 6:00 – 8:00 PM

Reserve your space in the FFC+ app!