Club Programming

Celebrate Pride Month at FFC with these Pride-themed group fitness classes! Check out the lineup of classes below, and register for a spot in the FFC+ app!

FFC East Lakeview 

• Monday, June 23 at 6:15 PM: Rainbow Ride with Andrew
• Thursday, June 26 at 11:00 AM: Pool Pride with Becca
• Thursday, June 26 at 5:30 PM: Pride Pilates with Becca
• Saturday, June 28 at 11:00 AM: Pride Diva Dance with  Jennifer and Matt

FFC Gold Coast 

• Tuesday, June 24 at 6:30 PM: Pride Diva Dance with Spencer, Dominick, and Romeo
• Wednesday, June 25 at 5:30 PM: Rainbow Ride with Andrew

FFC Lincoln Park 

• Tuesday, June 24 at 6:30 PM: Rainbow Ride with Becca
• Saturday, June 28 at 8:00 AM: Full of PRIDE Formula 94 with Lois 

FFC Oak Park

• Monday, June 23 at 9 AM: Rainbow Ride with Amy
• Tuesday, June 24 at 5:30 PM: Pool Pride with Liz
• Thursday, June 26 at 6:00 PM: Full of PRIDE Formula 94 with Ashley
• Saturday, June 28 at 11:15 AM: Pride Diva Dance with Mimi

FFC Park Ridge 

• Monday, June 23 at 5:30 PM: Rainbow Ride with Brian
• Thursday, June 26 at 6:30 PM: Pride Diva Dance with Bianca

FFC South Loop 

• Tuesday, June 24 at 7:00 AM: Pride Ride with Danny
• Tuesday, June 24 at 12:00 PM: Diva Dance with Ramon and Dominick
• Tuesday, June 24 at 6:30 PM: PrideCON with Cedric
• Wednesday, June 25 at 5:45 PM: Pride Ride with Becca
• Saturday, June 28 at 8:30 AM: Pride Ride with Tyler

FFC West Loop

• Tuesday, June 24 at 6:15 PM: Rainbow Ride with Brian
• Friday, June 27 at 5:30 PM: Pride Diva Dance with Dominick, Reina, Kaley, and Romeo

Fitness Formula Clubs (FFC) is proud to announce the launch of the FFC Cares Foundation, a dedicated 501(c)(3) nonprofit organization. As a company rooted in Chicago for four decades, FFC believes in the power of fitness to change lives—not just through physical transformation, but also by making a lasting impact on the communities we serve. Through the FFC Cares Foundation, FFC will lead charitable initiatives, forge impactful partnerships, and create opportunities for members and staff to make a difference through fundraising events, ongoing advocacy and more.

During the week of May 12-18, the FFC Cares Foundation is launching an initiative in partnership with Augie’s Quest to Cure ALS in honor of ALS Awareness Month. Join us for 90-minute donation-based classes, where all proceeds raised during each classes will help fund ALS research.

The cost is $25 for members, and $40 for non-members. FFC will match every class participant’s donation dollar-for-dollar!

See the Class Schedule Below:

FFC South Loop – Monday, May 12
6:00 PM – 7:00 PM | Vinyasa Yoga
7:00 PM – 7:30 PM | Meditation with Jillian

FFC Old Town – Tuesday, May 13
5:45 PM – 6:45 PM | Vinyasa Yoga
6:45 PM – 7:15 PM | Meditation with Hannahniah

FFC Gold Coast – Wednesday, May 14
6:45 PM – 7:45 PM | Vinyasa Yoga
7:45 PM – 8:15 PM | Meditation with Marissa

FFC Lincoln Park – Friday, May 16
5:30 PM – 7:00 PM | Formula 94 with Lois, Mari & Becca

FFC Park Ridge – Saturday, May 17
1:00 PM – 2:30 PM | Formula 94 with Mari & Tania

FFC Oak Park – Sunday, May 18
1:00 PM – 2:30 PM | Formula 94 with Ashley & Kari

FFC East Lakeview – Sunday, May 18
4:00 PM – 5:00 PM | Vinyasa Yoga
5:00 PM – 5:30 PM | Meditation with Katie

FFC West Loop – Sunday, May 18
10:00 AM – 11:00 AM | Vinyasa Yoga
11:00 AM – 11:30 AM | Meditation with Lauren

FFC Elmhurst – Thursday, May 15
5:30 PM – 7:00 PM | Sound Bath & Guided Meditation with Greg

These classes are an incredible way to challenge yourself, connect with the FFC community, and support a meaningful cause.

Let’s move for a cure and make an impact together. Reserve your spot in the FFC+ app today!