Club Programming

Recent news:

Cheer on the Chicago Bulls with an Exclusive FFC Discount

close up of a basketball

To show our appreciation for being a valued member of FFC, we’re offering you an exclusive discount to cheer on the Chicago Bulls this season at the United Center!

Share the excitement of Bulls Basketball and the NBA’s leading entertainment experience as the team takes on the Los Angeles Clippers, Washington Wizards, and Indiana Pacers. Click below to purchase pre-discounted tickets for a game on Thursday, March 14, Saturday, March 16, or Wednesday, March 27!

Click the link to learn more https://fevo-enterprise.com/group/Ffc

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National Nutrition Month Grocery Store Tours

How to shop organic - must-have organic grocery list items

In honor of National Nutrition Month take your Registered Dietitian grocery shopping at a nearby grocery store! This one-on-one tour is a hands-on education experience that will teach you how to shop, what to choose, and answer all your questions as you browse the store. Learn how to accurately read food labels as well as explore meal planning and prepping ideas. Receive $25 off throughout March (only $100/hour)!

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Celebrate National Nutrition Month with Discounted RMR/Vo2 Max Testing

Endurance participant getting a V02 max test.

Honor National Nutrition Month by completing your metabolism and Vo2 Max Tests! Purchase both tests and enjoy $40 OFF the combined package (only $298 for both)!

An RMR test is the Gold-standard test that measures exactly how many calories you need to consume for healthy weight loss, to maintain your weight but hit your nutrient requirements, or to properly gain weight at a steady pace without gaining excess fat.

A VO2 Max Test provides you with the most accurate heart rate zones to ensure you are working out smarter, not harder. To purchase or book your sessions, email us at nutrition@ffc.com.

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Get A Two-Pack Of Massages This Month At The FFC Spa!

Woman sitting in arobe holding a coffee cup

Celebrate Valentine’s Day with a massage! Gift a two-pack of 60-minute massages to a loved one (or to yourself- we won’t tell!) for $195. Remember, non-members are welcome in the Spa.

Purchase this package at the FFC Spa today!

No two discounts apply. Must be purchased by 2/14. Package expires 90 days from purchase.

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Valentine’s Day Themed Group Fitness Classes At FFC

Heart sprinkles

Celebrate the month of love with a Valentine’s version of your favorite group fitness classes! See the class schedule below and sign up in the FFC+ app today!

East Lakeview

February 12:

  • Dance Your Heart Out Zumba: 6:15 PM with Matt
  • Love, Sweat and Gears: 6:15 PM with Andrew

February 13:

  • Love, Sweat and Gears Iron Ride: 6:45 PM with David

February 14:

  • Loaded with Love: 12:00 PM with Dominick
  • Valentine Vinyasa: 7:15 PM with Ashley

Elmhurst 

February 14:

  • LOADED with Love:  6:00 AM with Alyssa
  • Dance Your Heart Out (On the Move): 8:30 AM with Lila
  • My Valentine Vinyasa: 9:30 AM with Stacee 
  • Melt My Heart Hydro Fit: 10:30 AM with Alyssa
  • I Got You Babe NamaStrength (Partner Yoga): 6:15 PM with Paula
  • Love & Sound – Extended Restorative Yoga and Sound Bath:  7:15 PM with Paula

Gold Coast 

February 13:

  • Love, Sweat and Gears: 6:15 AM with Lara
  • Me Amore Formula 94: 7:00 AM with Lara

February 14:

  • Melt My Heart Hydro: 10:00 AM with Arthur and Becca
  • Love, Sweat and Gears: 6:30 PM with Matt
  • My Valentine Vinyasa: 6:45 PM with Marissa

Lincoln Park 

February 13:

  • Me Amore Formula 94: 5:30 PM with Becca
  • Love Sweat and Gears: 6:30 PM with Becca

February 14:

  • Core Amore 94: 12:00 PM with Becca
  • Dance Your Heart Out: 6:30 PM with Kaley and Jaime

Oak Park 

February 12:

  • Love Sweat and Gears: 8:00 AM Amy, 
  • Love Sweat and Gears: 9:00 AM with Amy 
  • Dance Your Heart Out: 6:15 PM with Michelle

February 13:

  • Melt My Heart Hydro Fit: 5:00 PM with Ashley
  • Dance Your Heart Out: 7:00 PM with Liz

February 14:

  • Me Amore Formula 94: 6:00 PM with Ashley
  • Dance Your Heart Out: 6:30 PM with Andrea

Old Town 

February 12:

  • LOADED with Love: 5:45 PM with Dominick

February 14:

  • Valentine Vinyasa: 6:45 PM with Autumn

Park Ridge 

February 12:

  • Melt My Heart Hydro Fit: 10:15 AM

February 13:

  • Love, Sweat and Gears: 5:15 AM

February 14:

  • My Valentine Vinyasa: 9:15 AM

South Loop 

February 12:

  • Love, Sweat and Gears: 5:45 PM with Trevor
  • Valentines Vinyasa: 6:00 PM with Jillian

February 13:

  • Dance Your Heart Out: 12:00 PM with Dominick & Ramon
  • Core Amore ModernMat:  5:45 PM with Lois

February 14:

  • Love, Sweat and Gears: 5:45 PM with Becca 

West Loop 

February 12:

  • Valentine Vinyasa: 6:00 PM with Rachel  

February 13:

  • Dance Your Heart Out: 5:30 PM with Reina, Dominick & Kaley

February 14:

  • Core Amore Pilates Mat: 12:15 PM with Kristin & Raven 
  • Love, Sweat and Gears: 5:30 PM with Daniela 
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